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Self-trust isn’t something you lose; it’s something your mind learns to protect.

In this episode, we begin Month 1 of Season 3 by exploring where self-trust broke and why. Not through blame or fixing, but through understanding.

We talk about how childhood conditioning and survival strategies quietly trained you to second-guess yourself, even when you knew better.

This conversation is about awareness, not effort.

Because you can’t rebuild self-trust by forcing confidence.

You rebuild it by understanding what made it feel unsafe in the first place.

This episode is the first of the 4-week series on self-trust, which sets the foundation for everything that follows in Season 3.

Keeping it Real, Jamie Lynn & Daniel

Questions, comments, or suggestions?
Contact us personally:
Email Jamie Lynn at: jamielynnsstudio@gmail.com
Email Daniel at: dcoxacox2012@gmail.com

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In this episode, we take you beyond goal-setting and into identity work by exploring the 2027 version of you. Not who you’re trying to fix… but who you’re becoming.

(And if you’re listening to this after 2027, just take it to the next year out.)

We dive into what that future version of you looks like across health, wealth, and relationships, especially the relationship you have with yourself.

How do you stand?
How do you dress?
How do you speak to yourself and others?
What kind of energy do you hold in your body?

This conversation gets real about the small, monthly micro-shifts that actually create lasting change, without pressure, perfection, or force.

This isn’t about becoming someone new.
It’s about preparing your nervous system and identity to support the life you want to live.

Keeping it Real,

Jamie Lynn & Daniel

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In this kickoff episode, we ease back in by catching up on life, growth, and all the things that somehow stayed exactly the same… while everything else completely shifted. 😅

Season 3 is officially here, and with it comes more depth, more intention, and more value, without losing the humor, honesty, and occasional unhinged antics you’ve come to expect. We also introduce a powerful question that will guide this season forward:

✨ What does the 2027 version of you look like?

This episode is your soft landing before our more structured conversations begin in February, giving you space to reflect, imagine, and gently prepare for what’s coming next. We’ll be diving much deeper into the 2027 version of you in next week’s episode.

We’re excited to be back, grateful to be sharing another year with you, and ready to unfuck some minds, Season 3 style. 🖤🔥

Keeping it Real,
Jamie Lynn & Daniel