After the controversial Health episode of Unfiltered With Gafa, I wanted to focus on my own personal health journey. I hope that this episode motivates you to get active and start eating well like I have.

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This episode is all about property and the steps you should take to cover all your financial bases. Whether you're a horse trainer or not, this episode is your launchpad into the property market.

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Today, we step away from the horses and dive strictly into business. In this episode of Unfiltered With Gafa, we explore criticism and feedback. Do you embrace it or reject it? My view is simple: take on what’s constructive, and don’t give energy to the rest.

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See omnystudio.com/listener for privacy information.

In this episode of Unfiltered With Gafa, I discuss the seemingly innocuous changes you can make to your business within the horse racing industry (or any other industry for that matter) that can lead to great improvements for yourself and your employees.

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I break down why saving your money is dangerous, the power of investing early, and how to start thinking more commercially about your money, your business and your future.

Stop waiting. Start moving.

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Facebook: @iamanthonygafa & @unfilteredwithgafa

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Long hours, pressure and constant demands take a toll on mental and physical health, often without anyone noticing until it’s too late.

I break down why looking after yourself is not optional, the small changes that make a difference, and how better health leads to better results.

You are the asset. Start treating yourself like one.

Follow on social media for more conversations and insights from the world of racing:

YouTube: @iamanthonygafa

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Facebook: @iamanthonygafa & @unfilteredwithgafa

See omnystudio.com/listener for privacy information.

A strong personal brand can open more doors than results alone. People want to do business with people they know, trust and recognise.

I break down why building your personal brand matters, how to think about your audience, and the simple steps you can take to start creating attention and opportunity.

This is about thinking bigger. Build a brand that works for you, not just a business you work in.

Follow on social media for more conversations and insights from the world of racing:

YouTube: @iamanthonygafa

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LinkedIn: www.linkedin.com/in/iamanthonygafa

Facebook: @iamanthonygafa & @unfilteredwithgafa

See omnystudio.com/listener for privacy information.

What matters more, being a great trainer or a great networker?

The answer is both, but without a strong network, growth has a ceiling. Results alone are not enough to attract better horses or new owners.

I break down why building and expanding your network is critical, how to create real opportunities, and the simple daily habits that can change the trajectory of your business.

Follow on social media for more conversations and insights from the world of racing:

YouTube: @iamanthonygafa

Instagram: @iamanthonygafa & @unfilteredwithgafa

TikTok: @iamanthonygafa

LinkedIn: www.linkedin.com/in/iamanthonygafa

Facebook: @iamanthonygafa & @unfilteredwithgafa

See omnystudio.com/listener for privacy information.