Ashley Kuper, owner of East Acupuncture Wellness, joins me today to discuss perimenopause and menopause from an eastern and western perspective.

We discuss:

What it means to enter our "Second Spring."

Lifestyle suggestions

The roll of Acupuncture and Chinese Herbal Therapy

Hormone Replacement Therapy

Find more about Ashley at her website: https://www.eastacupuncturewb.com/

Letting go is a physical act, while acceptance is felt in the heartfelt. Recognizing the difference between the two can transform how you relate to your experiences and the people in your life.

In this episode, you'll learn personality characteristics and facial features of the metal element including how we need to use our time, energy and money, and why it's important for us to embrace our innate love for the finer things. As Travis would say, metal types are fed by beauty!

Kelly is a HER-2 breast cancer survivor. In this episode, she shares her journey through healing her physical, mental-emotional, and spiritual body's with western and eastern medicine.

What's does it mean to live in accordance with the seasons? What does it mean to follow nature? What do the seasons offer us? In this episode, I answer those questions as they relate to the Autumn season. Sync with nature, use your breath, trust your instincts!

Its summer! The hottest time of year is represented by the fire element. In this episode, I provide a look into the fire personality type, facial features, and common symptoms of a fire imbalance according to Chinese Medicine.

Join me for an introduction to pulse taking & diagnosis from a Chinese Medicine perspective. Your pulse represents the body of water within you. This body of water provides insight into the state of your organs, and channel systems and how they are working together.

Peter Shea joins us today to discuss the eight extraordinary channels and their relationship to our life curriculum including life events, mental-emotional processes, and how we relate to ourselves and our external world.

Peter is the author of Alchemy of the Extraordinary: A Journey into the Heart of the Meridian Matrix (2015), which explores Daoist spirituality and the 8 Extraordinary Vessels.

To learn more about Peter and his offerings, visit his website SoulPivot.com