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The Soft Rebellion Podcast

The Soft Rebellion Podcast

Di: Flurina Thali
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A homecoming, a return, and a (re)discovery of the creative power of your female body. Our world uproots us from the gifts of the Feminine; the intuitive, the instinctual, the cyclical, the soft. What is the result? Patriarchal cultures of perfectionism, shame, and disconnect that leave us constantly running, never arriving. Imagine a world of women softly rebelling; claiming our cyclicity, our weirdness, and our rest as we courageously cultivate a deep and delicious relationship to our female bodies. My name is Flurina, I’m an Osteopath, dancer, writer and coach, I’ve been on my own journey sparked by an eating disorder to come home to the wild, poetic anatomy of my female body and awaken my creative power… and I invite you to join me and my guests, trailblazing teachers, healers and creatives as we each reclaim our own soft rebellion.

flurinathali.substack.comFlurina Thali
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  • Ep. 86: Notes on a Wild Fluidity: Rethinking Menstruation, Bodies, and Becoming - with Natalie Rose Dyer
    Jun 22 2026

    In this episode, I sit down with poet, essayist and academic Natalie Rose Dyer to explore the ideas behind her groundbreaking book The Menstrual Imaginary in Literature: Notes on a Wild Fluidity.

    We begin with Natalie's own journey into this work - what drew her to menstruation as a site of philosophical, political, and creative inquiry, and how her doctoral research evolved into a call to reimagine menstrual experience beyond pathology, shame, and silence.

    Together we explore the menstrual imaginary as a "wild zone of unacknowledged creativity," discussing menstrual knowledge, embodied knowing, feminist writing, and the cyclical body as a source of softly rebellious wisdom. We linger with writers such as Hélène Cixous and the tradition of women writing through and from the body, tracing how poetry, blood, creativity, and sexual difference intertwine.

    The conversation then turns toward Natalie's more recent work and the posthuman horizons emerging from her thinking. We explore what becomes possible when menstruation is understood not only as a bodily process, but as a site of connection with matter, ecosystems, non-human life, and new forms of becoming.

    A rich conversation on embodiment, creativity, feminist resistance, wildness, and the futures that become imaginable when we learn to listen to the wisdom of cyclical life.

    More about Natalie: Natalie teaches into the Creative Writing Program at The University of Melbourne where she is Honorary Research Fellow. Natalie is the recipient of The Peter Steele Poetry Award 2021, and was highly commended for the 2024 Vincent Buckley Poetry Prize. She is presently completing work on her first collection towards publication this year. Natalie’s poetry is widely published in literary journals including Meanjin Quarterly, Australian Poetry and Cordite Poetry Review. Her book Notes on a Wild Fluidity was published with Palgrave (2020). Nothing But a Fine Nerve Meter; New Maps at the Planetary Turn was recently published (2025) with Revolutionaries Press. Natalie issues a call to re-write ourselves as planetary players, tethered to place yet attuned to fault lines of poetic rupture, care, and resistance.

    Enjoy!

    ---

    🌟 Join my softly rebellious on Substack - subscribe here.

    🌟 Sign up here to receive a copy of my free workshop about The wild and poetic anatomy of the female body.

    🌟 Book a Holistic Pelvic Care session with me in person in London or online, find out more here.

    ---

    💛 The Soft Rebellion Podcast is created and hosted by Flurina Dominique Thali. I love hearing from you. To contact me, email softrebellion@flurinathali.com.

    ---

    Find out more about Natalia:

    - Follow her on Instagram @natalierosedyer

    - Visit her webpage here.

    Credits:

    - Intro/outro music – ‘Hymn for Jim’ by Aspyrian: Robin Porter –saxophone, Jack Gillen – guitar, Matt Parkinson – drums, composed by Robin Porter, listen to the full track here, graphic: Annina Thali, for more information click here



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit flurinathali.substack.com
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    1 ora e 15 min
  • Ep. 85: Untamed Pleasure: Unleash your true erotic nature - with Carly Mountain.
    Jun 15 2026
    “Our bodies are made for pleasure”, yet we are tamed and shamed into cages that domesticate our sexuality and relationships. - Carly MountainI am so excited, grateful and honoured to welcome Carly Mountain back to the Podcast! Since our last conversation a year ago, Carly has completed her second book Untamed Pleasure: Unleash Your True Erotic Nature which launches THIS FRIDAY! Huge congratulations dearest Carly!In this conversation, Carly shares the story behind her new book and invites us into the world of Untamed Pleasure - a deeply moving, gently stirring, and invigorating journey into embodiment, desire, aliveness, and the untamed wisdom that lives within us all.More about Carly - Carly is a writer, psychotherapist somatic sex therapist and sacred space holder. She facilitates women and the people who love them, to remember, reclaim and reconnect with their sensual, emotional, embodied aliveness and instinctual knowing that is rooted in the earth. Drawing on more than twenty years of embodied practice, training, and space-holding experience, Carly brings a trauma-informed approach to her work.In this conversation we talked about:❤️‍🔥 Carly's new book, Untamed Pleasure: Unleash Your True Erotic Nature—what it means to alchemise (internalised) shame, meet our unique untamed energy, and enter a wider space where we can be more fully ourselves.❤️‍🔥 How this work is both disruptive and reparative. We live in a culture in which sexuality is often taboo, shrouded in shame and silence. And just as work with the menstrual cycle challenges outdated narratives, Untamed Pleasure invites us to dismantle the systems that disconnect us from our bodies and our pleasure.❤️‍🔥 The cages—cultural and personal—that domesticate women's pleasure, and how to begin finding the keys to rewild and reveal your untamed pleasure.❤️‍🔥 What eros and eroticism actually mean, and why they are so much bigger than sex. The difference between sensual and sexual energy.❤️‍🔥 The wild, poetic nature of female anatomy—the incredible body of our clitoris, which, as Carly writes so beautifully, “when she is aroused, spreads her wings into orgasmic flight.”❤️‍🔥 The commitment, devotion, and soft discipline untamed pleasure asks of us, and how, if we dare to say yes, we unearth a multiverse of embodied knowledge and a fiercely authentic way of being ourselves.Enjoy!---🌟 Join my softly rebellious on Substack - subscribe here.🌟 Sign up here to receive a copy of my free workshop about The wild and poetic anatomy of the female body.🌟 Book a Holistic Pelvic Care session with me in person in London or online, find out more here.---💛 The Soft Rebellion Podcast is created and hosted by Flurina Dominique Thali. I love hearing from you. To contact me, email softrebellion@flurinathali.com.---Links mentioned during the conversation:- Listen to our first conversation here.- Carly`s first book Descent & Rising: Women's Stories & the Embodiment of the Inanna Myth → you can find out more and buy it here.- Pre-order Untamed Pleasure: Unleash Your True Erotic Nature → grab your copy here.- The Untamed Pleasure Sanctuary Course → Visit Carly`s website here.- Find Carly on Instagram → @carly_mountainCredits:Intro/outro music – ‘Hymn for Jim’ by Aspyrian: Robin Porter – saxophone, Jack Gillen – guitar, Matt Parkinson – drums, composed by Robin Porter, listen to the full track here, graphic: Annina Thali, for more information click here This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit flurinathali.substack.com
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    1 ora e 8 min
  • Ep. 84: Your Body Isn’t Broken: Decoding Vaginal Symptoms with Acupuncture - with Claire Dabreo.
    Apr 1 2026

    Have you ever wondered if your body is speaking a language you’ve just never been taught how to understand? And what if your hormonal or pelvic health challenges were actually an invitation into deeper alignment with yourself?

    In today’s conversation - the final round of the Healthy Vagina Project - I am sitting down with Claire Dabreo. Claire is a Five Element acupuncturist and women’s health specialist with over 15 years of experience supporting fertility, hormonal balance, pregnancy, postpartum recovery, and intimate wellbeing. Through the lens of Chinese medicine, she helps women better understand the rhythms of their bodies and restore balance with practical, holistic care.

    In this conversation we talked about:

    💫 What led Claire to become the women’s health practitioner she is today; her first experience of Chinese Medicine when she experienced premenstrual tension as a teenager, and how acupuncture found her at a “transitioning threshold moment” in her life, supported her to “step out of the mess” and to unravel and find closer to her soul`s purpose and her creative flow.

    💫 Chinese medicine and its map and principles “meridians”, what 5-Element Acupuncture is - which is Claire`s practice - and why it is such a potent holistic approach for vaginal and pelvic health.

    💫 How physical symptoms are signals for something which is “disrupted” on deeper levels and how in acupuncture those symptoms can be seen as codes to find out where the energetic workings of the body need support - as ultimately this way of working is about creating conditions for the body to heal itself, not about fixing, it allows “everything to come into balance”, treating the whole person not just the symptoms.

    💫 The importance to name the emotional aspect of health challenges, especially pelvic health, as much as the physical. Claire calls the the pelvic bowl and womb our “sacred witchy space”, which I love :-), and we talked about how pelvicchealth is about stepping into our creativity and yes to ourself and our soul s alignment.

    Enjoy!

    ---

    🌟 Join my softly rebellious on Substack - subscribe here.

    🌟 Sign up here to receive a copy of my free workshop about The wild and poetic anatomy of the female body.

    🌟 Book a Holistic Pelvic Care session with me in person in London or online, find out more here.

    ---

    💛 The Soft Rebellion Podcast is created and hosted by Flurina Dominique Thali. I love hearing from you. To contact me, email softrebellion@flurinathali.com.

    ---

    Links:

    - Flurina Dominique Thali & The Soft Rebellion: @flurina.thali / www.flurinathali.com

    - My guest, Claire Dabreo, you can find her webpage here and here, follow her on Instagram and Facebook @thelondonacupuncturist and @TheHarmonyPrinciple



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit flurinathali.substack.com
    Mostra di più Mostra meno
    1 ora e 3 min
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