Step into a deep, grounded conversation with Ingrid H. Turner—spiritual teacher, author, and minister—as we explore the kind of healing journey that does not just change a person, but quietly changes the world through them.

In this episode, we talk about what it really means to heal: how trauma shapes identity, how mental health challenges can distort our relationship with reality, and how spirituality—when approached with discernment—can become a stabilizing framework rather than an escape hatch. We also explore the evolution of belief itself: how growth often requires updating what we think we know, letting old narratives die, and choosing a more honest, resilient way of being.

This is an episode about becoming—personal responsibility without self-shaming, faith without denial, and inner work that produces outward impact. Because when one person becomes healthier, more aware, and more aligned, the ripple effect is not a metaphor. It is social physics.

Ingrid’s Links

Ingrid H. Turner: ingridhturner.com

Bhava Spiritual Mission: bhavamission.org

Facebook: facebook.com/ingridhturnerspirit

TikTok: tiktik.com/@ingridhturner

Instagram: instagram.com/ingrid.turner

Connect with The Nomothete

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In this episode, I sit down with Reese Sabatini Blake—an Indigenous medicine woman with a background in high-risk social work—for a conversation that cuts through the noise and gets to the heart of healing: what actually helps people rebuild their lives after trauma.

We talk about why creativity is not optional—not for individuals, not for society. It is a stabilizer. A meaning-maker. A way the nervous system speaks when words fail. Reese shares her personal journey of overcoming paralysis and how that lived experience shaped her work supporting others through trauma recovery using Indigenous medicine and holistic practices.

We also explore the complicated relationship many of us have with modern treatment: the benefits and limitations of pharmaceuticals, the reality that medication can help some people and still not be the whole answer, and why it is worth having honest conversations about natural remedies, lifestyle supports, and alternative options—especially when medication access and affordability are major barriers.

This is not “either/or.” It is “what works, what’s safe, what’s sustainable.” We focus on mindset, personal well-being, and the kind of support systems that make healing more than a moment—something you can actually live inside.

Reese Sabatini Blake

• Website: www.Traumatobliss.ca
• Instagram: www.instagram.com/rehab_reese
• Facebook: www.facebook.com/reesesabatiniblake

The Nomothete

Website: https://www.thenomothete.com

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Join me for a deep, grounded conversation with Rich Spicer as we explore neurodiverse artistry—not as a trend, but as something timeless: the way creativity becomes a sanctuary, a translator for the inner world, and sometimes a lifeline.

In this episode, we talk about time—how it shapes our healing, our growth, and our relationship to art itself. Rich shares his artistic journey and what it means to build a creative life that can hold both intensity and meaning. We also examine how technology is reshaping creativity: what it enhances, what it interrupts, and what it quietly trains us to outsource.

Along the way, we get real about the inner work behind the work—gratitude, boundaries, forgiveness, and the complicated topic of manifestation when you are trying to stay both hopeful and honest. And we zoom out to the bigger picture: the role creativity plays in society—how it helps communities process reality, challenge narratives, and stay human.

Finally, we address a caution that matters more every year: our increasing dependence on artificial intelligence in artistic expression. Not as fearmongering—just a clear-eyed look at what we gain, what we risk, and what parts of the human spirit we should never casually hand off to an algorithm.

Connect with Mr. Rich Spicer

https://www.linkedin.com/in/rich-spicer-ba-acc-6904a2275

Connect with The Nomothete

Website: https://www.thenomothete.com

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Step into a revealing conversation with Mr. Roger Peters—the creative mind behind Epic Sages—where we explore tabletop role-playing games as more than entertainment. This is geek culture with a purpose.

We talk about what makes TTRPGs so powerful: shared storytelling, imagination under pressure, and the underrated art of flexibility—learning to adapt when the dice do what dice do, and the story refuses to follow your plan (which is basically life with better character sheets). We also explore the therapeutic side of the table: how role-play can support identity work, emotional processing, social connection, and meaning-making—while still being honest about the challenges that can show up in group dynamics, boundaries, and intense narratives.

If you love stories, psychology, creativity, and the strange magic of collaborative worlds, this episode is for you.

Epic Sages Socials: https://dot.cards/epicsages

The Nomothete Socials:

Website: https://www.thenomothete.com

Instagram: https://www.instagram.com/thenomotheteart

Facebook: https://www.facebook.com/thenomothete

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Tik Tok: https://www.tiktok.com/the.nomothete

Step into a high-impact conversation with John Slocum—The No Limits Guru—as we break down what personal growth actually requires when life stops being theoretical.

In this episode, we explore the power of love as a stabilizing force (not a cliché—an operating system), how subconscious patterns get wired and re-wired, and why self-reflection is not “navel-gazing,” but the beginning of real accountability. We also get practical about boundaries—how to set them, protect them, and stop negotiating with your own well-being. And we talk about change: not as something you “manifest,” but as something you build through repeated decisions over time.

John also introduces his frameworks—the BLEND Method and the LAB System—offering structured tools for shifting mindset, behavior, and identity in a way that can be applied in real life, not just in motivational moments.

If you are serious about growth—especially the kind that holds up under pressure—this episode is for you.

How to Reach Mr. John Slocum

Website: https://realnolimitsguru.com/

Instagram: https://instagram.com/nolimitsguru?igshid=MzNlNGNkZWQ4Mg==

Facebook: https://www.facebook.com/realnolimitsguru?mibextid=ZbWKwL

The Nomothete Socials

Website: https://www.thenomothete.com

Instagram: https://www.instagram.com/thenomotheteart

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Tik Tok: https://www.tiktok.com/the.nomothete

Step into a grounded, no-fluff conversation on personal growth with Lucy Byrd Hope—seasoned mindset coach, author, and the mind behind Daily Alignment. This episode is for anyone who is tired of motivational slogans and ready for practices that actually hold up in real life.

Lucy shares practical strategies for navigating the messy middle of personal development: how to work with emotions instead of fighting them, how to stay authentic without self-sabotage, and how to build a mindset that is not just “positive,” but resilient—something you can return to when life gets heavy.

We talk about alignment as a daily discipline, not a personality trait. Not perfection—pattern. Not hype—habits. The kind of inner structure that helps you keep becoming, even when you do not feel inspired.

Tune in and take what you need—tools you can use immediately, perspectives that sharpen your self-awareness, and a clear reminder that growth is a practice, not a performance.

Connect with Lucy Byrd Hope

Website: https://www.lucybyrdhope.com

Instagram (Lucyd Lotus): https://www.instagram.com/lucydlotus/

Instagram (Live Wholism): https://www.instagram.com/livewholism/

Instagram (Live Wholism Podcast): https://www.instagram.com/livewholismpodcast/

Live Wholism Podcast: podcasts.apple.com/us/podcast/the-live-wholism-podcast/id1602779281

Get her book, Daily Alignment: https://www.amazon.com/Daily-Alignment-Tools-Balance-Spirit/dp/1637586590/ref=sr_1_1?crid=3EQHHYPGO2B7D&keywords=daily%20alignment%20book%20lucy%20byrd&qid=1684283174&sprefix=daily%20alignment%2Caps%2C291&sr=8-1

Connect with The Nomothete

Website: https://www.thenomothete.com Instagram: https://www.instagram.com/thenomotheteart Facebook: https://www.facebook.com/thenomothete Twitter/X: https://www.twitter.com/nomotheteart

Step into the craft of healing with Dr. Patricia Petralba—the physician and visionary behind Thrive Life Center. In this conversation, we explore what happens when medicine stops treating people like machines and starts remembering they are living systems.

We talk about art therapy as more than a creative outlet—how it can become a language for the nervous system. We explore indigenous medicine through a lens of respect and responsibility, and we discuss the often-overlooked role of pleasure—not as indulgence, but as a legitimate pathway to regulation, resilience, and sustainable performance.

We also address the quiet crisis inside the medical profession: burnout, trauma exposure, and the pressure to carry other people’s pain while pretending you are unaffected. If you are a healer, a helper, or someone trying to rebuild your life after overwhelm, this episode offers a grounded perspective on finding balance, protecting your humanity, and staying whole.

Connect with Dr. Patricia Petralba & Thrive Life Center

Facebook:

• Thrive Life Center: https://www.facebook.com/ThriveLifeCenterPLLC
• Dr. Petralba: https://www.facebook.com/drpatriciapetralba

Instagram:

• Thrive Life Center: https://www.instagram.com/thrivelifecenterpllc/
• Dr. Petralba: https://www.instagram.com/patriciapetralba_md/

LinkedIn:

• https://www.linkedin.com/in/patricia-petralba-m-d-257a88bb/

Websites:

• https://thrivewithdoctorpatricia.com/
• https://thrivelifecenter.com/

Connect with The Nomothete

Facebook: facebook.com/thenomothete

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Website: https://www.thenomothete.com

In this episode, we walk the real road to resilience—the kind built after emotional abuse and sexual trauma, when “just move on” is not only unhelpful, but insulting.

We will explore grounded resources that actually matter: therapy models that can help you rebuild safety from the inside out, support groups where you do not have to carry the weight alone, and practical tools like breathwork and mindfulness—not as trendy buzzwords, but as nervous-system training for people who have been living in survival mode.

We will also step into the healing power of creative expression. Art therapy is not about making something pretty; it is about giving the unspeakable a language, letting your body and mind process what words cannot always hold.

And we will zoom out, because healing is not just personal—it is cultural. Recovery becomes more possible when communities choose accountability, protection, and compassion over silence. When we build safer spaces together, we stop treating trauma like a private flaw and start treating it like a human reality that deserves real support.

This is not a lecture. It is a map. A reminder that you are not broken—you are adapting. And adaptation can become transformation.

Want to get in touch with Steph Annie Cutler?-

Facebook: Steph Annie Cutler

Instagram: @insightful_Annie

Tik Tok: @insightful_Annie

Want to get in touch with me:

Facebook: facebook.com/thenomothete

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Tik Tok: @the.nomothete

website: www.thenomothete.com

email: mail@thenomothete.com