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The What Are You Even Talking About podcast

The What Are You Even Talking About podcast

Di: Mark Stephen Lyons Jr
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A proposito di questo titolo

What Are You Even Talking About?—an unfiltered, truth-seeking space where art, science, psychology, spirituality, and lived experience collide in the most human way possible.

I’m The Nomothete—your guide, your fellow traveler, and your friendly neighborhood reality-questioner. As a Nomothete (a maker of meaning and a builder of principles), I explore the real mechanics of becoming: how people survive, adapt, heal, and evolve in a world that is rarely simple, often chaotic, and never as “normal” as we pretend it is.

Here you’ll find a diverse range of episodes that reflect my actual life and work: mental health and recovery (including my personal experiences with depression and schizoaffective disorder), expressive arts therapy and creativity as a stabilizing force, motivation without toxic positivity, journaling and self-inquiry as tools for accountability, interviews with thought leaders and deep dives into geek culture—because stories, symbols, and comics sometimes tell the truth before we have words for it.

This podcast is not about pretending pain is beautiful. It is about building a realistic path through it. It is about learning what’s true, naming what’s happening, and turning your life into something sturdier—one honest insight, one practice, one creative act at a time.

If you’ve ever felt like your mind moves differently… if you’ve ever questioned your reality… if you’re trying to heal without losing your intelligence or your soul… you’re in the right place.

Welcome to What Are You Even Talking About? Let’s make meaning on purpose.

The Nomothete LLC 2026
Igiene e vita sana Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
  • Transformative Talks: Exploring Trauma, Mental Health, and Spirituality with Ingrid H. Turner
    Jan 20 2026

    Step into a deep, grounded conversation with Ingrid H. Turner—spiritual teacher, author, and minister—as we explore the kind of healing journey that does not just change a person, but quietly changes the world through them.

    In this episode, we talk about what it really means to heal: how trauma shapes identity, how mental health challenges can distort our relationship with reality, and how spirituality—when approached with discernment—can become a stabilizing framework rather than an escape hatch. We also explore the evolution of belief itself: how growth often requires updating what we think we know, letting old narratives die, and choosing a more honest, resilient way of being.

    This is an episode about becoming—personal responsibility without self-shaming, faith without denial, and inner work that produces outward impact. Because when one person becomes healthier, more aware, and more aligned, the ripple effect is not a metaphor. It is social physics.

    Ingrid’s Links

    Ingrid H. Turner: ingridhturner.com

    Bhava Spiritual Mission: bhavamission.org

    Facebook: facebook.com/ingridhturnerspirit

    TikTok: tiktik.com/@ingridhturner

    Instagram: instagram.com/ingrid.turner

    Connect with The Nomothete

    Website: https://www.thenomothete.com

    Instagram: https://www.instagram.com/thenomotheteart

    Facebook: https://www.facebook.com/thenomothete

    Twitter/X: https://www.twitter.com/nomotheteart

    Tik Tok: https://www.tiktok.com/the.nomothete

    YouTube: https://www.youtube.com/@thenomothete

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    1 ora e 30 min
  • Unveiling Secrets: Interview with Reese Sabitini-Blake | The Hidden Story
    Jan 20 2026

    In this episode, I sit down with Reese Sabatini Blake—an Indigenous medicine woman with a background in high-risk social work—for a conversation that cuts through the noise and gets to the heart of healing: what actually helps people rebuild their lives after trauma.

    We talk about why creativity is not optional—not for individuals, not for society. It is a stabilizer. A meaning-maker. A way the nervous system speaks when words fail. Reese shares her personal journey of overcoming paralysis and how that lived experience shaped her work supporting others through trauma recovery using Indigenous medicine and holistic practices.

    We also explore the complicated relationship many of us have with modern treatment: the benefits and limitations of pharmaceuticals, the reality that medication can help some people and still not be the whole answer, and why it is worth having honest conversations about natural remedies, lifestyle supports, and alternative options—especially when medication access and affordability are major barriers.

    This is not “either/or.” It is “what works, what’s safe, what’s sustainable.” We focus on mindset, personal well-being, and the kind of support systems that make healing more than a moment—something you can actually live inside.

    Reese Sabatini Blake

    • Website: www.Traumatobliss.ca
    • Instagram: www.instagram.com/rehab_reese
    • Facebook: www.facebook.com/reesesabatiniblake

    The Nomothete

    Website: https://www.thenomothete.com

    Instagram: https://www.instagram.com/thenomotheteart

    Facebook: https://www.facebook.com/thenomothete

    Twitter/X: https://www.twitter.com/nomotheteart

    Tik Tok: https:.//www.tiktok.com/the.nomothete

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    50 min
  • The Timeless Canvas: Neurodiversity, Art, and Tech with Rich Spicer
    Jan 19 2026

    Join me for a deep, grounded conversation with Rich Spicer as we explore neurodiverse artistry—not as a trend, but as something timeless: the way creativity becomes a sanctuary, a translator for the inner world, and sometimes a lifeline.

    In this episode, we talk about time—how it shapes our healing, our growth, and our relationship to art itself. Rich shares his artistic journey and what it means to build a creative life that can hold both intensity and meaning. We also examine how technology is reshaping creativity: what it enhances, what it interrupts, and what it quietly trains us to outsource.

    Along the way, we get real about the inner work behind the work—gratitude, boundaries, forgiveness, and the complicated topic of manifestation when you are trying to stay both hopeful and honest. And we zoom out to the bigger picture: the role creativity plays in society—how it helps communities process reality, challenge narratives, and stay human.

    Finally, we address a caution that matters more every year: our increasing dependence on artificial intelligence in artistic expression. Not as fearmongering—just a clear-eyed look at what we gain, what we risk, and what parts of the human spirit we should never casually hand off to an algorithm.

    Connect with Mr. Rich Spicer

    https://www.linkedin.com/in/rich-spicer-ba-acc-6904a2275

    Connect with The Nomothete

    Website: https://www.thenomothete.com

    Instagram: https://www.instagram.com/thenomotheteart

    Facebook: https://www.facebook.com/thenomothete

    Twitter/X: https://www.twitter.com/nomotheteart

    Tik Tok: https://www.tiktok.com/the.nomothete

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    1 ora e 38 min
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