The Special Strength Fitness Podcast copertina

The Special Strength Fitness Podcast

The Special Strength Fitness Podcast

Di: Imtiaz Kabir
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A proposito di questo titolo

Welcome to the Special Strength Fitness Podcast, where we break down the fitness, nutrition, and mindset strategies that will radically transform your life.


By using effective training programs, science-based nutrition, and adaptive change psychology, we help you break through to the next level of physical fitness and mental health.


Join Fitness and Nutrition Coach - Imtiaz Kabir, as we explore key topics in the world of fitness, nutrition, and self-development to create your best health inside and out. 

All rights reserved. Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
Episodi
  • EP. 22 - The Best Laid Plans

    EP. 22 - The Best Laid Plans
    Jan 4 2022

    We are kicking 2022 off with a look at how far we have come since starting the podcast in 2021, and where the road leads from here.

    Let the new year begin!
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    34 min
  • EP. 21 - (Q&A) Starting Your Weight Loss Journey

    EP. 21 - (Q&A) Starting Your Weight Loss Journey
    Oct 22 2021

    Today we answer some of your questions on our first ever Q&A episode!
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    42 min
  • EP. 20 - The Truth About Toning & Selective Fat Loss

    EP. 20 - The Truth About Toning & Selective Fat Loss
    Oct 22 2021

    Have you ever wanted to have a 'toned' body? Have you tried to selectively reduce fat in a specific part of your body?

    Drop in for this short episode where we break down the myths surrounding toning and selective fat loss.
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    19 min
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