Welcome to the Second Half Podcast, hosted by Jane Hannah.

In this episode, Jane is joined by her very first guest, Keely Armitt, who shares her inspiring journey from employment to self-employment. Having worked together many moons ago, this conversation is also a long-overdue catch-up about life, growth, and reinvention.

Both now navigating self-employment in their second half, Jane and Keely talk honestly about the highs and lows, the challenges, the successes, and their top tips for anyone considering a change in career or direction.

Keely is also a founding member of the Second Half Hub and shares how supportive the community has been on her journey.

Enjoy!

Andy Moss and Jane Hannah from The Second Half are so excited to welcome you to Episode One of the podcast.

In this first episode, they’re sharing how two midlifers came together, the story behind The Second Half, and what inspired this journey in the first place.

Along the way, Andy and Jane will be exploring plenty of “why’s” asking the questions that matter, reflecting on change, and helping you step into your second half with more purpose, clarity, and confidence.

This is about facing what’s next head-on and giving yourself permission to do the things you really want to do.

Look out on their socials on how to join the Second Half community!

Jane is always on the move but recently, she started to feel… stuck.

Despite doing all the “right” things, she noticed she was slowing down, feeling flatter, and not quite as full of beans as she’d like to be.

Then, at a menopause event, she met Maria Marsh from NuMi — a specialist testing hub for people who already move their bodies and want real evidence that what they’re doing is actually working.

That meeting led Jane to book herself in for a full MOT at NuMi. And in this episode, she shares how that visit didn’t just give her answers it completely changed her life, and very much for the better.

Maria also joins us to share her brilliant insights into how we can all stay in great condition as we move through life. It turns out that kindness, self-compassion, and yes rest are absolutely fundamental.

And for Jane, someone who once saw rest as the enemy, it’s now been rebranded as something far more powerful: recovery.

Enjoy this episode.

To book your visit to NuMi visit HERE