Second Half Episode 13 - No bullshit wisdom for your second half copertina

Second Half Episode 13 - No bullshit wisdom for your second half

Second Half Episode 13 - No bullshit wisdom for your second half

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Your host Jane introduces Wingwoman Caroline Rust and they start with how they actually met before digging into the Discover Your Second Half event which launches soon.

From there the conversation opens out into Caroline's "radical candour" take on cutting through curated social media, the risk of treating AI as a 24-hour therapist, and her own decade-long perimenopause journey before the word was even common.

They talk about why chasing a past version of yourself is a myth, the shift from quantity to quality in friendships, and how wearables can quietly feed anxiety.

Caroline also shares her practice of "being bored again". Reclaiming stillness and tuning inward.

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