In this podcast episode, I talk about how we are trained to be broken by society, and we underestimate the strength of these expectations. ((And reference a myth about Queen Victoria, which I'm aware is not true, it just makes me smile.))

Your life will not look from the outside as it feels on the inside. And that’s how it’s meant to work. Head over to the full show notes for the transcript and other links at ⁠https://www.rootedreinvention.com/podcast⁠.

In this podcast episode, I talk about how shifting our perspective from what we want to what we DON’T WANT can give us a level of clarity that might feel counter-intuitive. But it’s a method people have found helpful when the options for what they might want feel too overwhelming.

Your life will not look from the outside as it feels on the inside. And that’s how it’s meant to work.Head over to the full show notes for the transcript and other links at ⁠https://www.rootedreinvention.com/podcast⁠.

In this podcast episode, I share my frustration with the myth about how long it takes to change your habits to work towards a goal. Science is always simplified to share its messages with the non-scientific, but this arbitrary time limit only sets us up to fail.

Your life will not look from the outside as it feels on the inside. And that’s how it’s meant to work.

Head over to the full show notes for the transcript and other links at https://www.rootedreinvention.com/podcast.