In this podcast episode, I talk about how we are trained to be broken by society, and we underestimate the strength of these expectations. ((And reference a myth about Queen Victoria, which I'm aware is not true, it just makes me smile.))

Your life will not look from the outside as it feels on the inside. And that’s how it’s meant to work. Head over to the full show notes for the transcript and other links at ⁠https://www.rootedreinvention.com/podcast⁠.

In this podcast episode, I talk about how shifting our perspective from what we want to what we DON’T WANT can give us a level of clarity that might feel counter-intuitive. But it’s a method people have found helpful when the options for what they might want feel too overwhelming.

Your life will not look from the outside as it feels on the inside. And that’s how it’s meant to work.Head over to the full show notes for the transcript and other links at ⁠https://www.rootedreinvention.com/podcast⁠.

In this podcast episode, I share my frustration with the myth about how long it takes to change your habits to work towards a goal. Science is always simplified to share its messages with the non-scientific, but this arbitrary time limit only sets us up to fail.

Your life will not look from the outside as it feels on the inside. And that’s how it’s meant to work.

Head over to the full show notes for the transcript and other links at https://www.rootedreinvention.com/podcast.

» In this podcast episode, I explore the lessons that Nature teaches us, which remind us to take our time.

» As humans, we fight so many of our instincts, but even in this modern society, releasing ourselves to the natural chaos that Nature follows - the laws of Physics and science - connects us more deeply with the experience of human spiritual connection.

» Your life will not look from the outside as it feels on the inside. And that’s how it’s meant to work.

» Visit the full show notes at https://www.rootedreinvention.com/podcast for show links and further information.

In this episode, I do a bit of a deep dive into the taboo of changing our minds, confirmation bias and stereotyping,and the lack of ‘trust’ for those of us who reinvent our identities.

Visit the full show notes at https://www.rootedreinvention.com/podcast for show links and further information.

Want to support this content and connect with others? Head over to the Patreon https://patreon.com/c/rootedreinvention to join my free newsletter and Patreon/Discord server.

Particularly in the self-development field, the idea of "doing X leads to Y" often feels unrealistic and sets many of us up to feel like we’ve failed.

In this episode, I talk about setting expectations rooted in reality- and how warped the human sense of time can feel when we're making plans, taking action or looking back on the past.

Our life does not look from the outside as it feels on the inside. And that’s how it’s meant to work.

Visit the full show notes at ⁠https://www.rootedreinvention.com/podcast⁠ for show links, the video of this episode, and further information.

Want to connect? Head to ⁠⁠https://rootedreinvention.com/truths/⁠⁠ to join my free newsletter and Patreon/Discord server.

In this podcast episode, I talk a bit about my understanding of ‘functioning’ from my mental health training, the myth of high-functioning and over-functioning, and my own personal experience of how society perceives functioning levels and disability.

Your life will not look from the outside as it feels on the inside. And that’s how it’s meant to work.

Visit the full show notes at https://www.rootedreinvention.com/podcast for show links and further information.

Want to connect? Head to ⁠https://rootedreinvention.com/truths/⁠ for my free newsletter and Patreon details.

We begin Season 2 with a reflection on the gap in episodes, my personal reinvention, and a discussion of expectations, uncovering roots, and the mismatch between internal and external steps.

~

|| LINKS MENTIONED||

⁠– How We Define Brokenness Wrongly: The Pressure We Put On Ourselves | #56

– Want to connect? Consider signing up for my free newsletter and Patreon.

– Full show notes and transcript.