Creativity Coach Sarah Cook joined me in a conversation peeling back the layers of her life post-autism diagnosis, exploring the transformative power of understanding and embracing neurodiversity. Because this is brand new information to her, I cherished the opportunity to capture the raw joy of this moment in her life. Through the lens of her experience, we navigate the often invisible terrain of unseen disabilities, unmasking the complexities of autism—particularly among women and people of color. This journey isn't just about self-acceptance; it's a broader challenge to societal norms and the way we perceive and support those around us.

Sarah and I unravel the tight weave of where trauma and misinterpreted neurodivergence converge. The conversation becomes a sanctuary for those feeling misunderstood within the rigid structures of mental health diagnosis, as we examine the spectrum of human traits with curiosity and compassion. Our dialogue offers a perspective shift, proposing that the essence of therapy and coaching is not to reshape but to recognize and validate the diverse tapestry of the human experience.

As we close this profound exchange, the focus turns to the delicate dance of unmasking in pursuit of authenticity. Sarah's insights guide us through the process, revealing the patience required to shed layers of conditioning and societal expectations. This episode isn't simply a story shared; it's an invitation to witness the journey towards true self-discovery and a celebration of the neurological diversity that enriches our lives. Join us for an episode that champions the beauty of being different and the courage it takes to live authentically.

Sarah Cook is an Autistic writer, poet, and creative mentor. She lives in Oregon and publishes For the Birds, a Substack newsletter about writing, building resilience, & being in conversation with the natural world. Learn more about one-on-one Creative Mentorship at sarahteresacook.com.

Kat HoSoo Lee is a trauma-informed Spiritual Business Mentor and host of The Rooted Business Podcast. She uses the tools of somatic and emotional alchemy to guide soulful entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, ethical marketing and purposeful service.

Connect with Kat:

• Book a Free Connection Call
• Business Alchemist Mentorship
• Instagram
• Youtube

This podcast is made possible with sound production by Andre Lagace.

Today, we will dissect the cultural narratives surrounding wealth and the daily ethical decisions of running a service-based business. My guest, Empowerment Coach Cara Kovacs shares personal anecdotes that illustrate the liberating shifts that occur when individuals align with their authentic selves, drawing parallels to the entrepreneurial path of purpose and value-driven living. Together, we challenge the stigmas attached to money and redefine it as a resource for building impactful relationships and achieving goals.

In this conversation, we dive into the delicate dance between advocacy, business ethics, and the healing journey of financial trauma. We stress the importance of safety and self-sovereignty in coaching and the empowerment that comes from self-trust. We share our own values on how we engage with social and political activism in our businesses and invite listeners to consider their own values to create business policies that align with their own personal and business ethos. If you're passionate about integrating your values into every facet of your business and life, this episode is a powerful stepping stone toward that journey. Join us for an episode that's not just about doing business but doing it with integrity, purpose, and a profound understanding of the impact you wield.

Resources:

• Cara interviewing me on The Business Witch Podcast
• I found Cara's Values to be so inspiring that I'm working on my own Values Statements for my new website!
• Antiracist Business Book by Trudi Lebron
• A Renaissance of Our Own by Rachel Cargle
• I Survived Capitalism and All I Got Was This T-Shirt by Madeline Pendleton

Cara Kovacs is an intersectional feminist, trauma-informed empowerment coach. Named as 2019’s one of “35 People Under 35 To Watch In Wellness” by Wanderlust, she has helped hundreds of people actualize their deepest dreams. In her 6th year of multi-six figure entrepreneurship, she has helped her clients make millions while building their soul-called work and sharing it with the world.

Connect with Cara:

• Instagram
• Ethical Sales Incubator
• Business Witch Program

Kat HoSoo Lee is a trauma-informed Spiritual Business Mentor and host of The Rooted Business Podcast. She uses the tools of somatic and emotional alchemy to guide soulful entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, ethical marketing and purposeful service.

Connect with Kat:

• Book a Free Connection Call
• Business Alchemist Mentorship
• Instagram
• Youtube

This podcast is made possible with sound production by Andre Lagace.

I recently shared these thoughts on my Instagram page and I am bringing them to you here on my podcast. As someone who has been speaking and teaching about nervous systems for over 10 years, I've been anticipating the inevitability of social media influencers oversimplifying regulation tools as a cure-all. Not only does this perpetuate the cycles of bypassing that leave clients feeling broken or even more stuck, the sacred medicine of nervous system work is being exploited as yet another cure-all to sell using harmful marketing techniques.

Deep bow of gratitude to the wise women who lent their voices to this conversation on Instagram:

• @nicolepasveer
• @nestandnourish
• @the_play_coach
• @nadinezumot

Kat HoSoo Lee is a trauma-informed Spiritual Business Mentor and host of The Rooted Business Podcast. She uses the tools of somatic and emotional alchemy to guide soulful entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, ethical marketing and purposeful service.

Connect with Kat:

• Book a Free Connection Call
• Business Alchemist Mentorship
• Instagram
• Youtube

This podcast is made possible with sound production by Andre Lagace.