The Raédidation Circle copertina

The Raédidation Circle

The Raédidation Circle

Di: Malaysia Cooper
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A proposito di questo titolo

 This podcast was created for the individual who seeks to remove their "inner fog." The first season is the "unraveling" series where we discuss topics such as: trauma, the strong vs. the resilient woman, Anxiety, Depression, Afro-Spirituality and more! If you are looking for heart rebuilding, mentality strengthening and mind repositioning, looking no further than The Raédidation Circle. My priority is to enhance the beauty and inner goddess in you. Know that healing will take some work to start and maintain. But, this podcast was created for YOU to know that there is a safe and open environment for mental and spiritual healing. Lets get started, shall we? Follow our instagram @theraedidationcircleThe Raédidation Circle 2020 Igiene e vita sana Psicologia Psicologia e salute mentale Spiritualità Successo personale Sviluppo personale
Episodi
  • Ep. 5 - Unraveling Spirituality, Pt. 1 (ft. @Kismethoney)

    Ep. 5 - Unraveling Spirituality, Pt. 1 (ft. @Kismethoney)
    Oct 2 2020

    In this episode, we will be beginning to lay the foundation of spirituality and the different techniques to guide you in this journey. For me, I gravitated towards Reiki Therapy to help align my chakras and becoming more grounded in who I am, truly. To help give a better understanding to Reiki Therapy, I've asked @Kismethoney (a Black women owned Reiki company) to give more insight into the practice. I hope you enjoy!!
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    59 min
  • Ep. 4 - Unraveling Healthy Boundaries

    Ep. 4 - Unraveling Healthy Boundaries
    Sep 11 2020

    WE ARE BACK!!! In this episode, I am strictly talking from the heart about why healthy boundaries are importance, especially during personal growth. I've learned a lot about boundaries during these past few weeks and because of that, I didn't even realize that I didn't use my notes until the very end of the episode. So, I hope you enjoy this very organic discussion on healthy Boundaries.

    Don't forget to follow on IG: @theraedidationcircle
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    32 min
  • Ep. 3 - Unraveling Anxiety

    Ep. 3 - Unraveling Anxiety
    Aug 14 2020

    Today we will be diving into anxiety, one of the most prominent things most people are dealing with today. By the end of this episode, the goal is to have you know what anxiety is, the different types (that I think are very common in today’s time) and how to cope with it in doing what some psychologists call “Stress Management Techniques. Enjoy!

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    28 min
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