The Mountain Life copertina

The Mountain Life

The Mountain Life

Di: Lynn Ware Peek Mary Beth Maziarz
Ascolta gratuitamente

Offerte di stagione | 0,99 €/mese per i primi 3 mesi

A seguire 9,99 €/mese – si applicano condizioni. Puoi disdire mensilmente.
The Mountain Life is a weekly, hour-long program that focuses on variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Co-hosts Lynn Ware Peek and Mary Beth Maziarz hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life. Arte Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana Medicina alternativa e complementare Psicologia Psicologia e salute mentale Scienze sociali
  • The brain science behind confidence
    Sep 24 2026
    Dr. Cindra Kamphoff reveals that learning to act with confidence, even when self-doubt shows up, can change how you perform and live.
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    27 min
  • A different approach to women’s health and menopause
    Sep 24 2026
    Dr. Annie Peterson explores a more personalized approach to women’s health, with evidence-based care that gives women more time, context and partnership—especially through menopause and beyond.
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    25 min
  • The surprising connection between GLP-1 drugs and eye health
    Sep 30 2026
    Local ophthalmologist and MyEyes founder Dr. Barbara Wirotsko explains how monitoring eye pressure can be simple and revealing, and discusses how GLP-1 drugs could offer an unexpected new path to protecting vision.
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    26 min
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