In this episode, Autumn Shields will be sharing a variety of uplifting and empowering healthy living affirmations that will help you cultivate a positive mindset and overcome self-doubt. From healthy living to personal growth, you'll find affirmations to help you in every area of your life. So sit back, relax, and let these powerful affirmations wash over you. You'll be amazed at the transformation you can experience by simply speaking these positive statements into existence.

Here's what we discussed in today’s episode:

• Self affirmations for healthy living.

Have you ever wondered what it’s like to work or study abroad? Maybe on an island far away? Or are you just ready for a vacation somewhere new for you. On today’s episode Autumn Shields invites you to come along on her Belize adventure where she spends her winters on the beautiful island of Ambergris Caye. 

Here's what we discussed in today’s episode: 

• The benefits of travel and how it can change your perspective 

• The culture and people of Belize

• The different ways you can visit or work abroad.

Connect with Autumn Shields:

Website:  http://www.AutumnShields.com

Facebook:  https://www.facebook.com/groups/738561083314286/?ref=share

Instagram:  https://www.instagram.com/livingyourlifealive/

Linkedin:  https://www.linkedin.com/in/thenudges/

Youtube: https://www.youtube.com/channel/UCUcrlROj_QE1cslJ-nJI19g

Twitter: https://twitter.com/AutumnLShields

On today’s episode Autumn Shields invites her husband, Mike Tarantino, on the show to discuss their “dream life” and the lies they bought along the way. Are you working towards a dream? A dream job or career? A successful business or large net worth? Maybe it’s a specific lifestyle. Maybe it’s the dream of retirement, so you can sit back and relax!  Who’s dream is it?  Is it yours? Or is it the dream you see on tv or the dream that people are living as you scroll through social media? Is it a dream that you believe if you “get there” you will be fulfilled?

Here's what we discussed in today’s episode: 

• Creating a life that is yours and not someone else’s dream.

• Learning what makes you feel alive to create your own path versus the road you were told to take by someone else.

• How buying the lies can leave you unfilled. 

• How a title doesn’t define you because you are bigger than a title.

• How seeking comfort can make you uncomfortable.

Connect with Guest Name: Mike Tarantino 

Website:  http://www.capecodparasail.com/

Facebook: https://www.facebook.com/DennisParasailJetSki

Instagram: https://www.instagram.com/dennisparasail_jetski/

Connect with Autumn Shields:

Website:  http://www.AutumnShields.com

Facebook:  https://www.facebook.com/groups/738561083314286/?ref=share

Instagram:  https://www.instagram.com/livingyourlifealive/

Linkedin:  https://www.linkedin.com/in/thenudges/

Youtube: https://www.youtube.com/channel/UCUcrlROj_QE1cslJ-nJI19g

Twitter: https://twitter.com/AutumnLShields