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Most people think they’re doing Pilates. They’re not.

Sara Ortlip built one of the most respected Pilates studios in Columbus by doing it differently and actually doing it right.

We get into what Pilates really is vs. what’s being sold, why “the burn” is misleading, and how breath work changes everything, from performance to trauma response.

She also opens up about building her business through divorce, loss, and starting over without a safety net.

It’s not about trends. It’s about doing the work the right way.

Watch the full episode and see what you’ve been missing.

Recorded in Columbus, Ohio with one of the city’s most sought-after movement coaches.

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What happens when you actually do the thing that scares you?

In this solocast, I’m recapping the very first In Her Badass Era IRL event—and honestly, I’m still processing it. What started as an idea in my head turned into a room full of powerful, honest, wildly inspiring humans who showed up ready to connect, share, and step into their own version of badassery.

This episode is part reflection, part behind-the-scenes, and part reminder that the things calling you forward usually come with a little fear attached.

We talk about:

Why doing the uncomfortable thing is almost always the right move
What happens when you create real connection (not surface-level networking)
The power of Mental Athleticism and collective energy
How this event validated what I already knew in my bones

If you’ve been sitting on an idea, waiting until you feel “ready”…take a listen—

You don’t need more time.
You don’t need permission.
You just need to believe. Then move.

✨ Want to be part of the next IRL experience?
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📲 Let’s connect:
DM me on Instagram or share this episode if it hit for you—I want to hear what you’re taking away.

🎙️ Share this episode of The Keri Croft Show with a friend who might need more real conversations, mindset shifts, and actionable insights.

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I pushed myself into a new level with this one.

For the first time ever, The Keri Croft Show went live with an IRL experience called “In Her Badass Era.”

I sat down with a room full of female entrepreneurs who are actually building something and we got honest about what it really takes. Not the highlight reel. The chaos, the self-doubt, the pressure, the moments you think you’re going to fail, and the decision to move anyway.

This wasn’t scripted. It wasn’t polished. It was real conversations happening in real time with seven women who are in it.

If you’ve ever felt like you’re figuring it out as you go, you’re not alone. This episode is for you.

And to everyone who showed up for this first one, thank you. Truly. Being in that room with you meant more than I can put into words.

I’m already thinking about the next one… and I can’t wait.