Award-winning filmmaker and prostate cancer advocate Landi Maduro joins Reggie Hicks to discuss her documentary, The Silent Killer: Prostate Cancer in the African American Community, and how filmmaking became a mission to educate, advocate, and save lives.

Landi shares how the project became personal when her father was diagnosed with prostate cancer, why Black men need to know their risk and family history, and why simply feeling healthy is not enough when dealing with a disease that often produces no early symptoms.

The conversation also explores patient self-advocacy, PSA testing, active surveillance, second opinions, genetic testing, disparities in primary care, and the power of using real stories to break through fear and misconceptions.

Landi also introduces her next documentary, The Ties That Bind, which will examine prostate, pancreatic, and colorectal cancers and their disproportionate impact on African American communities.

Topics include:

• The story behind The Silent Killer

• Landi’s father’s cancer journey

• Early detection and PSA screening

• Family history and genetic risk

• Patient self-advocacy

• Prostate cancer disparities among Black men

• Film as a community health tool

• The upcoming documentary The Ties That Bind

To learn more about Landi's next film, The Ties That Bind, and to support her efforts, visit https://www.bluechildentertainment.com/crowdfunding

Learn more about If You Are My Brothers and access additional prostate cancer resources at ifyouaremybrothers.org.

To support our efforts, visit https://ifyouaremybrothers.org/donate

Please support our friends of the show:

Atlanta Brand Central

Borkhouse Productions

If this episode speaks to you, share it with a brother, father, husband, son, friend, or colleague who needs to hear this conversation.

What happens when prostate cancer advocacy moves from the community into state capitols and the halls of Congress?

In this episode of If You Are My Brothers, Reggie Hicks talks with Ali Manson, Vice President of Government Relations and Advocacy at ZERO Prostate Cancer, about the policies that influence whether men are screened early, can afford care, benefit from new treatments, and have access to the discoveries being developed through prostate cancer research.

Ali explains that advocacy isn't simply about raising awareness. Public policy can affect virtually every step of a man's prostate cancer journey—from whether PSA screening is recommended and covered by insurance to whether researchers have the resources to develop tomorrow's treatments. 204

The conversation comes home to Georgia, where advocates have been working to remove out-of-pocket costs for PSA screening. Ali explains why legislation often requires several attempts before becoming law and discusses plans for another effort during the 2027 Georgia legislative session. 204

Reggie and Ali also examine the federal landscape, including screening policy, healthcare access, prostate cancer care for veterans, and the challenges facing federally supported research. Ali explains the unique role of the Department of Defense's Prostate Cancer Research Program, which focuses on high-risk, high-reward research with potential clinical applications. ZERO identifies protecting and restoring PCRP funding as a major advocacy priority. ZERO Cancer

Perhaps most importantly, Ali explains how ordinary people can participate. Sending an advocacy message may take only a few minutes, while sharing a personal story directly with a policymaker can help put a human face on decisions involving screening, care and research. She also invites members of the prostate cancer community to learn more about ZERO's annual Advocacy Summit in Washington.

ZERO Prostate Cancer ZERO Advocacy Center — Take Action ZERO Policy Priorities and Action Alerts Prostate Cancer Research Program — PCRP POPCaP Authorization Act and Veterans' Prostate Cancer Care ZERO360 Patient Support Helpline ZERO Patient Navigation Blitz the Barriers ZERO Prostate Cancer Events — including the Atlanta Empowerment Summit 2027 ZERO Prostate Cancer Advocacy Summit If You Are My Brothers Atlanta Brand Central Bork House Productions

Contact Reggie Hicks: Reggie@ifyouaremybrothers.org

If You Are My Brothers is dedicated to turning prostate cancer awareness into health action through real stories, trusted voices, and community engagement.

Medical disclaimer: This podcast is for educational purposes and is not a substitute for professional medical advice. Talk with your healthcare provider about screening, diagnosis, and treatment decisions.

What if a prostate cancer diagnosis doesn’t always mean you need immediate treatment?

Veteran medical journalist Howard Wolinsky joins Reggie Hicks to share how a recommendation for surgery led him to ask more questions, seek another opinion, and ultimately choose active surveillance. That decision changed the course of his life—and turned him into what he calls an “accidental advocate” for patient choice, second opinions, and informed decision-making.

In this third installment of our Prostate Cancer Awareness Month Advocacy Series, Howard explains why men with low-risk prostate cancer should understand all of their options before deciding what comes next.

What happens when a prostate cancer diagnosis turns a journalist into an advocate?

In this third installment of our Prostate Cancer Awareness Month Advocacy Series, Reggie Hicks talks with veteran medical journalist and prostate cancer advocate Howard Wolinsky, who has lived with low-risk prostate cancer on active surveillance since 2010.

Howard shares how an initial recommendation for surgery led him to seek a second opinion—and ultimately choose active surveillance. That experience launched an unexpected advocacy journey that would include writing A Patient’s Journey, co-founding Active Surveillance Patients International, educating thousands of men, and becoming what he calls an “accidental advocate.”

In this conversation, Reggie and Howard discuss:

• Why men with low-risk prostate cancer may have more than one option • The difference between active surveillance and “doing nothing” • Why getting a second—and sometimes third—opinion matters • The fear that comes with hearing the word “cancer” • Overtreatment and quality-of-life considerations • The importance of patients having a voice in their care • Prostate biopsies and changing approaches to monitoring • Howard’s mission of “Saving Prostates Daily” • Why advocacy sometimes begins by simply helping one man at a time

Howard’s message is simple: Take a deep breath. Get educated. Ask questions. Understand your options—and make the decision that is right for you.

Learn more about Howard’s work: The Active Surveillor: Saving Prostates Daily TheActiveSurveillor.com

Active Surveillance Patients International ASPatients.org

https://www.medpagetoday.com/hematologyoncology/prostatecancer/63251

https://howardwolinsky.substack.com/

Learn more about If You Are My Brothers, our documentary, podcast, and prostate cancer outreach work: IfYouAreMyBrothers.org

Please LIKE, SHARE, and SUBSCRIBE to help us get this information to another man.

If You Are My Brothers is dedicated to turning prostate cancer awareness into health action.

Medical Disclaimer: This podcast is for educational purposes and is not a substitute for professional medical advice. Always discuss your individual diagnosis and treatment options with your healthcare provider.

Special Encore — Prostate Cancer Awareness Month Advocacy Series

What turns a prostate cancer survivor into an advocate?

For David Moffett, his diagnosis became something larger than his own health journey. It became an opportunity to encourage other men, provide support, and challenge the silence that too often surrounds prostate cancer.

In this special Advocacy Spotlight, we revisit Reggie Hicks’ conversation with David about his journey from diagnosis to advocacy—and why telling our stories can help other men take action.

Share this episode with a man you care about and encourage him to know his PSA number.

If You Are My Brothers uses real stories, trusted voices, and community engagement to turn prostate cancer awareness into action.

Guest Bio — David Moffett David Moffett is a U.S. Marine veteran, prostate cancer survivor, and men’s health advocate based in Georgia. After his own diagnosis and treatment journey, David committed himself to breaking the silence that keeps many men from seeking help. He founded Courage and Strength to Fight, Inc., a nonprofit focused on creating safe spaces for men and families to discuss prostate cancer, treatment realities, side effects, mental health, and survivorship. He also leads the DMOF Prostate Cancer Support Group, bringing together a growing brotherhood (and supportive caregivers) to replace isolation with community, faith, and practical resources.

Books, tools, and websites mentioned:

https://ifyouaremybrothers.org/

https://ifyouaremybrothers.org/donate

Atlanta Brand Central https://abcatl.com/

Borkhouse Productions https://www.borkhouse.com/

https://www.cecilbernardgallery.com/

Awareness is important—but awareness without action isn't enough.

For the first installment of the If You Are My Brothers Prostate Cancer Awareness Month series, Reggie Hicks welcomes grassroots advocates Ricky Gilley, David Moffett, and Wendell “Limitless” Hollins for an honest conversation about reaching men where they are.

David and Wendell share how their own prostate cancer journeys led them into advocacy, including the emotional impact of experiencing prostate cancer more than once. Ricky explains why he got involved despite never being diagnosed and what he learned after asking men in his community whether they knew their PSA numbers.

The conversation examines some of the barriers that keep men from taking action—fear, mistrust, concerns about sexual function and treatment side effects, and the belief that feeling healthy means everything must be fine.

David discusses the importance of creating safe spaces where men can speak honestly and support one another. Wendell explains why he is building a “Get Checked” movement and expanding his advocacy through digital platforms. Ricky emphasizes the importance of staying connected to the people and communities we care about.

Ultimately, this episode is about the power of personal advocacy: one man talking to another man, sharing his experience, asking a question, and encouraging him to take his health seriously.

Know your number. Get checked. Stay connected. And help another man do the same.

Learn more about If You Are My Brothers and our work to turn prostate cancer awareness into health action at IfYouAreMyBrothers.org.

LINKS & RESOURCES

If You Are My Brothers Documentary, podcast, community engagement, newsletter, and ways to support the project: www.IfYouAreMyBrothers.org

Race for P.A.C.E.S. — September 12, 2026. As discussed during the episode, this Atlanta prostate cancer awareness initiative focuses on early detection, education, screenings, and access to follow-up care. Race for P.A.C.E.S. 5K/10K Information & Registration

CONNECT WITH IYAMB

Learn more about the If You Are My Brothers documentary, podcast, and community engagement work at IfYouAreMyBrothers.org. Subscribe to our newsletter, join our community, and support our efforts to turn prostate cancer awareness into health action.

CONNECT WITH OUR PARTNERS

Atlanta Brand Central https://abcatl.com/

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Know your number. Get checked. Stay connected. And share the message with another man.

This podcast is not a substitute for medical advice. Always discuss your individual health and screening decisions with your healthcare provider.

What if one of the most powerful medicines available didn't require a prescription?

In this final installment of our Men's Health Month series, host Reggie Hicks sits down with exercise physiologist Paige Jones to discuss why movement may be one of the most effective tools for preventing disease, improving quality of life, and helping us age well.

Paige explains why exercise impacts everything from heart health and diabetes prevention to cancer survivorship, bone strength, sleep, mood, and longevity. He also tackles some of the biggest fitness myths, including whether you can "outwork" a poor diet, the truth about belly fat, and what older adults need to know about strength training.

Whether you're just getting started or looking to get back on track, this conversation offers practical advice you can put into action today.

✅ Why exercise is often more powerful than medication

✅ The biggest fitness mistakes men make

✅ Why you can't out-exercise a poor diet

✅ The truth about belly fat and weight loss

✅ Strength training after 50, 60, and beyond

✅ Exercise during and after cancer treatment

✅ The pros and cons of GLP-1 weight loss medications

✅ How much exercise do you really need

✅ Why "muscles don't know age—they know use and disuse"

✅ How to find a fitness routine you'll actually stick with

"Muscles don't know age. They know use and disuse." — Paige Jones

American College of Sports Medicine (ACSM) https://www.acsm.org

National Strength and Conditioning Association (NSCA) https://www.nsca.com

American Council on Exercise (ACE) https://www.acefitness.org

CDC Physical Activity Guidelines for Americans https://www.cdc.gov/physicalactivity

YouTube Fitness and Exercise Resources https://www.youtube.com

Piedmont Atlanta Fitness Center https://www.piedmont.org

• 150 minutes of moderate physical activity each week

• Strength training at least 2 days per week

• Regular stretching and mobility work

Paige Jones is Assistant Manager of the Piedmont Atlanta Fitness Center and an Exercise Physiologist with more than 20 years of experience helping people improve their health through movement. He specializes in helping individuals prevent and manage chronic disease, improve strength and mobility, and lead healthier lives through practical, sustainable fitness strategies.

https://www.ifyouaremybrothers.org

If You Are My Brothers is a nonprofit initiative dedicated to turning health awareness into health action, particularly around prostate cancer and men's health.

Donate: https://www.ifyouaremybrothers.org/donate

Subscribe for more conversations about prostate cancer, men's health, wellness, survivorship, and healthy living.

Heart disease remains the #1 killer of men, yet many men don't know they're at risk until it's too late. In this Men's Health Month special, Reggie Hicks sits down with board-certified cardiologist Dr. David Montgomery, founder of PREventClinic in Atlanta, to discuss what every man should know about heart health, prevention, family history, and taking control of his future.

Topics include:

✔ Why heart disease is still the leading cause of death

✔ Why many men avoid doctors and health screenings

✔ The warning signs of cardiovascular disease

✔ Family history and genetic risk

✔ Blood pressure, cholesterol, and the numbers every man should know

✔ The connection between heart health and prostate cancer

✔ Erectile dysfunction as a possible warning sign of vascular disease

✔ Stroke prevention

✔ The truth about GLP-1 medications such as Ozempic and Wegovy

✔ What tests every man should consider after age 40

✔ Practical steps to improve your heart health today

Key Takeaways

"Be afraid and do it anyway."

"Find a doctor you trust."

"If you don't test, you don't know." "

Your family history is not your destiny—it is your roadmap.

Recommended Heart Health Checklist According to Dr. Montgomery, men over 40 should discuss:

• Stress testing

• Echocardiogram (heart ultrasound)

• Coronary calcium/plaque score CT scan

• Lipoprotein(a) blood testing

• Blood pressure, cholesterol, and blood sugar screening

Quote: Learn more about If You Are My Brothers: 🌐 https://www.ifyouaremybrothers.org

Support our mission: Your tax-deductible contribution helps us turn prostate cancer awareness into health action through documentary storytelling, podcasting, and community engagement.

Learn more about Dr. Montgomery:

https://www.preventatl.com/

YouTube: https://www.youtube.com/@TheHealth

MasteryCafe Apple Podcast: https://podcasts.apple.com/us/podcast/the-health-mastery-caf%C3%A9-with-dr-dave/id448654344

Spotify: https://open.spotify.com/show/5GjIfUHkFoHyjlIY8gizof

What if some of the most powerful medicine in your life isn't found in a prescription bottle, but in the choices you make every day? In this special Men's Health Month episode of If You Are My Brothers, host Reggie Hicks sits down with physician, public health professional, and wellness advocate Dr. Marvin Randall for a thought-provoking conversation about what it truly means to pursue health and healing.

Dr. Randall explains why health begins long before a visit to the doctor's office and how daily lifestyle choices—including nutrition, exercise, stress management, sleep, and faith—play a critical role in preventing disease and improving overall well-being. The conversation explores the differences among holistic, naturopathic, and homeopathic approaches to health; the growing popularity of supplements and GLP-1 weight-loss medications; and how chronic inflammation may contribute to many of today's most common health conditions, including heart disease, diabetes, obesity, and cancer. For prostate cancer survivors and men concerned about prostate health,

Dr. Randall shares practical insights on nutrition, weight management, inflammation, and lifestyle habits that may support long-term prostate wellness. Perhaps most importantly, he challenges men to stop viewing health as something controlled solely by doctors and medications and instead embrace their personal responsibility for wellness—while recognizing the important connection between physical, emotional, and spiritual health.

In This Episode:

• Why health begins at home—not in the doctor's office

• The difference between holistic, naturopathic, and homeopathic medicine • The truth about supplements and how to use them wisely

• Dr. Randall's perspective on GLP-1 weight-loss medications

• How chronic inflammation affects the body

• Foods that may increase or decrease inflammation

• The connection between gut health and overall wellness

• Lifestyle approaches to supporting prostate health

• The role of faith, purpose, and mindset in healing

• Small changes that can create significant health improvements

Memorable Quote: "Health begins at home. You go to the doctor's office because you don't have health. Health starts with the choices we make every day."

Resources Mentioned:

• Healthy Encounters

• Uchee Pines Health Institute

• Lifestyle Medicine Resources

• Natural approaches to nutrition and wellness

Learn more at:

https://www.ucheepines.org/counseling-sheets/prostate-disease-1

https://www.ucheepines.org/counseling-sheets/prostate-disease-2

Dr. Randall can be contacted via:

www.healthyencounters.org

Take Action:

Dr. Randall challenges listeners to spend the next 30 days focusing not only on physical health but also on their spiritual well-being. Begin with one healthy habit, seek help when you need it, and remember that lasting wellness is built one decision at a time.

If You Are My Brothers is dedicated to turning prostate cancer awareness into health action through conversations that educate, inspire, and empower men and their families. Learn more about the If My Brothers Project at:

www.ifyouaremybrothers.org