The Grounded Man copertina

The Grounded Man

The Grounded Man

Di: John Douglas
Ascolta gratuitamente

Offerte di stagione | 0,99 €/mese per i primi 3 mesi

A seguire 9,99 €/mese – si applicano condizioni. Puoi disdire mensilmente.
A proposito di questo titolo

The Grounded Man Podcast by Deru is for hardworking men building businesses, carrying responsibility, and providing for their families — who feel they should be freer.


The world has changed, and leading through hard work and long hours now limits a man’s influence.


Deru is changing how leaders lead - from the inside out. It's a way to carry the load without constant pressure - so you can enjoy what you’re building, and still have energy for life!

© 2026 The Grounded Man
Arte
  • Working for money but losing the things that make life rich
    Nov 5 2026

    What if you’re wealthier than your bank balance makes you feel?

    In this episode of The Grounded Man, John continues The Defining Series by exploring the difference between wealth and money. He shares his own experience of undercharging, feeling uncomfortable asking for payment, and how focusing on the value he creates helped him change his relationship with money.

    John also explores how tying your self-worth to your income can leave you feeling insecure, even when your life is rich in other ways. He explains how recognizing your strengths, valuing your relationships, and seeing money as a tool can help you define wealth for yourself and make more room for what matters.


    Interested in joining our next Grounded Man Hike? Click here for more: https://www.derunation.com/TGM-Hike


    00:01:22 — Defining Wealth and Money
    00:02:01 — Self-Worth and Net Worth
    00:04:19 — Scarcity and Feeling Deserving
    00:06:43 — Recognizing Your Inner Value
    00:08:04 — Undercharging and Asking for Money
    00:08:57 — Focusing on What You Give
    00:10:18 — Wealth, Wellbeing, and Flow
    00:12:50 — Your Relationship With Money
    00:13:43 — A Richer Life Beyond Money
    00:15:17 — The Grounding Reflection



    Mostra di più Mostra meno
    17 min
  • Stop borrowing their definition of success
    Oct 28 2026

    If nobody was watching, how would you measure your success?

    In this episode of The Grounded Man, John opens The Defining Series by exploring what success and failure mean to you. He shares his experience of earning a high salary in Australia, returning to Ireland, and chasing the income and achievements he thought would make him successful, only to find himself burnt out and questioning his choices.

    John also explores how measuring yourself by other people’s expectations can leave you feeling unsuccessful, even when you already have what matters most. He explains how recognizing your value, setting good intentions, and taking caring action can help you define success in a way that reflects who you are and the life you want to live.


    Interested in joining our next Grounded Man Hike? Click here for more: https://www.derunation.com/TGM-Hike


    00:00:58 — Introducing The Defining Series
    00:01:54 — Whose Definition of Success Are You Living?
    00:03:25 — Chasing Income and Burning Out
    00:06:05 — Proving Yourself to Others
    00:07:04 — Becoming a Man of Value
    00:08:31 — Intentions, Actions, and Outcomes
    00:10:49 — The Fear of Not Being Enough
    00:12:56 — Recognizing the Success You Already Have
    00:14:26 — Being Yourself as a Measure of Success
    00:15:03 — The Grounding Reflection



    Mostra di più Mostra meno
    16 min
  • The rhythm that protects the best of you
    Oct 21 2026

    Do you have a rhythm that protects your time and energy?

    In this episode of The Deru Way, John brings the series together by exploring how to keep living and leading from the inside out. He shares his own struggle with wanting to work longer hours, take control of everything, and put himself last, and how choosing a morning run, reflection, and delegation helped him regain focus.

    John also explores the six elements of the Deru Rhythm: clarity, a plan, a daily practice, training and tools, community, and coaching. He explains how building these into your days, weeks, and seasons can help you protect your energy, stay accountable, and enjoy growing your business while making time for the people and experiences that matter.


    Want to check how present you are in your business and life? Book your Deru Presence Check here: https://calendly.com/johndouglas-coaching/deru-presence-check


    00:01:50 — Bringing the Deru Way Together
    00:03:16 — Choosing Presence Over Pressure
    00:06:44 — Delegating to Protect Your Energy
    00:08:19 — Revisiting the Five Seasons
    00:10:50 — The Deru Rhythm
    00:11:12 — Clarity and a 90-Day Plan
    00:12:08 — Daily Practice, Training, and Tools
    00:12:51 — Community and Coaching
    00:14:55 — Building a Rhythm for Growth
    00:16:33 — The Grounding Reflection

    Mostra di più Mostra meno
    18 min
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione