Episodi

  • 256. Running with Knee Chondral Defects w/ Steph Mundt

    256. Running with Knee Chondral Defects w/ Steph Mundt
    Jun 9 2026

    Chris Hughen sat down with Steph Mundt to discuss knee chondral defects. We dive into Steph's own experience with a symptomatic knee chrondral defect, managing her own running and training around her symptoms, strategies and recommendations for others, and much more.

    Watch the full episode: https://youtu.be/G-wvZFUOmrA

    Episode Resources:

    Steph's Instagram

    Previous Episodes with Steph: #168 and #206

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    This episode was produced by Kody Hughes
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    43 min
  • 255. All Things Tendons w/ Jake Tuura

    255. All Things Tendons w/ Jake Tuura
    Jun 2 2026

    Chris Hughen sat down with Jake Tuura to discuss all things tendons. We dive into the purpose of tendons, tendon development, anatomy of a tendon and how they work, training considerations, and much more.

    Watch the full episode: https://youtu.be/YkJHJl0X3fY

    Episode Resources:

    Jake's Instagram

    Jake's Podcast

    Previous Episode with Jake

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    This episode was produced by Kody Hughes
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    1 ora e 21 min
  • 254. Vertical Jump Metrics During ACL Rehab w/ Benji Dutaillis

    254. Vertical Jump Metrics During ACL Rehab w/ Benji Dutaillis
    May 26 2026

    Chris Hughen sat down with Benji Dutaillis to discuss his recent publication on jump testing during ACL rehab. We dive into the similarities and differences between different jump tests and jump metrics, minimizing redundancies, and much more.

    Watch the full episode: https://youtu.be/-nqZHYYF6CQ

    Episode Resources:

    Dutaillis, 2026

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    This episode was produced by Kody Hughes
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    1 ora e 5 min
  • 253. Scapular Dyskinesis w/ Lori Michener and Oscar Vila-Dieguez

    253. Scapular Dyskinesis w/ Lori Michener and Oscar Vila-Dieguez
    May 19 2026

    Chris Hughen sat down with Lori Michener and Oscar Vila-Dieguez to discuss their recent paper on scapular dyskinesis. We dive into clinicians beliefs and their impact on identifying scapular dyskinesis, the rates of scapular dyskinesis in healthy populations, differential diagnosis and neuropathies, navigating patient beliefs, and much more.

    Watch the full episode: https://youtu.be/OGTEII_Jb2k

    Episode Resources:

    Vila-Dieguez, 2026

    Vila-Dieguez, 2023

    Vila-Dieguez, 2025

    Dube, 2023

    Previous podcast episodes with Lori: #15 and #68

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    This episode was produced by Kody Hughes
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    1 ora e 14 min
  • 252. 5 Popular PT Exercises Made Better w/ Marc Surdyka

    252. 5 Popular PT Exercises Made Better w/ Marc Surdyka
    May 12 2026

    Chris Hughen sat down with Marc Surdyka to discuss how to improve five popular PT exercises, including bird dogs, BOSU ball squats, straight leg raises, doorway pec stretches, and posture exercises.

    Watch the full episode: https://youtu.be/q652CRRNl4k

    Episode Resources:

    Article

    YouTube Video

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    This episode was produced by Kody Hughes
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    52 min
  • 251. 9 Osteoarthritis Myths w/ Ben Steele-Turner

    251. 9 Osteoarthritis Myths w/ Ben Steele-Turner
    May 5 2026
    Chris Hughen sat down with Ben Steele-Turner to discuss all things osteoarthritis. We dive into nine common myths and misconceptions of osteoarthritis, including imaging findings and pain levels, exercise, weight management, wear and tear, and much more. Watch the full episode: https://youtu.be/NaNPP69FV3Q Episode Resources: Ben's Instagram Overview of OA - https://pubmed.ncbi.nlm.nih.gov/39755397/ Radiographic vs Symptomatic OA - https://link.springer.com/article/10.1007/s00256-026-05204-4 Knee OA Trajectories: Pain - https://pubmed.ncbi.nlm.nih.gov/32882828/ Structural - https://pubmed.ncbi.nlm.nih.gov/32491247/ Exercise therapy for knee OA - https://pubmed.ncbi.nlm.nih.gov/37346776/ - Systems model - https://pmc.ncbi.nlm.nih.gov/articles/PMC4340713/ - Muscle strength and KOA risk https://pubmed.ncbi.nlm.nih.gov/36562820/ Injection therapies narrative review - https://pmc.ncbi.nlm.nih.gov/articles/PMC11938051/ Likelihood of needing TJR - https://pubmed.ncbi.nlm.nih.gov/28493422/ Weather and Symptomatic OA - https://pubmed.ncbi.nlm.nih.gov/37078741/ Weight Management: https://pubmed.ncbi.nlm.nih.gov/39233046/https://pubmed.ncbi.nlm.nih.gov/41276008/ https://pubmed.ncbi.nlm.nih.gov/24632294/ --- Membership: https://e3rehab.com/premium/ Mentoring: https://e3rehab.com/mentoring/ Coaching & Consultations: https://e3rehab.com/coaching/ Rehab & Performance Programs: https://e3rehab.com/programs/ Resource Guides: https://e3rehab.com/resource-guides Newsletter: https://e3rehab.ck.page/19eae53ac1 --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ X: https://x.com/E3Rehab LinkedIn: https://www.linkedin.com/company/e3rehab/ Facebook: https://www.facebook.com/e3rehab --- Podcast Sponsor: Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Kody Hughes
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    1 ora e 12 min
  • 250. Your Guide to Travel PT w/ Kellen Cannon

    250. Your Guide to Travel PT w/ Kellen Cannon
    Apr 28 2026

    Chris Hughen sat down with Kellen Cannon to discuss all things travel physical therapy. We dive into Kellen's decision to transition into travel PT, understanding contracts and compensation, negotiating contracts, managing student loans, the pros and cons of travel PT, the value of diverse career paths, and much more.

    Watch the full episode: https://youtu.be/AkrWIgByuic

    Episode Resources:

    Kellen's Instagram

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    This episode was produced by Kody Hughes
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    52 min
  • 249. Low Back Pain Roundtable w/ Q Willey, Katie Dabrowski, and Chris Hughen

    249. Low Back Pain Roundtable w/ Q Willey, Katie Dabrowski, and Chris Hughen
    Apr 21 2026

    Chris Hughen sat down with Q Willey and Katie Dabrowski to discuss low back pain. We dive into how we've managed our own episodes of low back pain, the value of social support, personalizing rehab, navigating patient experiences and emotions, normalizing pain, and much more.

    Watch the full episode: https://youtu.be/fzojUoRmVAk

    Episode Resources:

    Previous Roundtable with Q and Katie

    Q's Instagram

    Katie's Instagram

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    1 ora e 18 min