Episodi

  • The Silent Fertility Disruptors – And What You Can Do About Them”

    The Silent Fertility Disruptors – And What You Can Do About Them”
    Jan 20 2026
    We live in a world where exposure to toxins and hormone-disrupting chemicals is almost impossible to avoid. From the products we clean our homes with, to what we put on our skin, cook with, and even breathe in — these everyday exposures can quietly impact our hormones, fertility, and long-term health.
    In this episode of The Conscious Conception Show, we explore how reducing exposure to toxins and endocrine disruptors can help create a healthier internal and external environment — not only to increase your chances of conceiving, but to protect the health and wellbeing of your future child.
    This is not about fear or perfection. You don’t need to throw everything away or live a “toxin-free” life overnight. Instead, we focus on simple, realistic changes that can significantly reduce risk and support hormone balance, fertility, and a calmer, healthier home.
    Whether you’re trying to conceive naturally, preparing for IVF, or simply wanting to make safer choices for your family’s future, this episode will leave you feeling informed, empowered, and supported — not overwhelmed.
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    28 min
  • Awakening the Mother Within: Intuition, Healing & Soul Work Before Conception

    Awakening the Mother Within: Intuition, Healing & Soul Work Before Conception
    Dec 16 2025
    In this beautifully grounding episode of The Conscious Conception Show, Sue is joined by Empowerment Mentor & Soul Growth Therapist Karen Bashford for a conversation about the deeper, often overlooked aspects of fertility.
    Together they explore how intuition, emotional healing and spiritual alignment can open the pathway to conception. Karen shares how listening to your body, connecting with your inner child, and allowing your soul to guide you can create a more receptive, nurturing environment for both you and the baby you hope to welcome.
    This episode is for women who sense that fertility is about more than hormones and timelines — it’s about becoming the mother you are meant to be, from the inside out.
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    28 min
  • Preparing to Conceive: The Vital Step Most Couples Skip Before IVF & Natural Fertility

    Preparing to Conceive: The Vital Step Most Couples Skip Before IVF & Natural Fertility
    Nov 18 2025
    In this deeply nurturing episode of The Conscious Conception Show, host Sue Ritchie explores one of the most important — yet often overlooked — steps in the fertility journey: preparing your whole self before trying to conceive, whether naturally or through IVF.
    So many women are told that fertility simply declines with age and there’s little they can do. But the truth is more hopeful. Science now shows that egg and sperm quality, hormone balance and overall reproductive health are profoundly influenced by lifestyle, nutrition, emotional wellbeing and even our mindset.
    Join Sue as she shares how to create the most fertile foundation for conception by addressing the physical, emotional and spiritual aspects of your wellbeing. You’ll discover:
    ? How constant busyness, stress and negative self-talk affect hormones and fertility
    ? Why gut health and good nutrition help nurture healthy eggs and sperm
    ? The impact of everyday toxins on reproductive health — and how to reduce them
    ? The power of self-love, rest and emotional safety to support conception
    ✨ How spiritual alignment and reconnecting to your true self can help you welcome new life
    Whether you’re in the early stages of trying for a baby or preparing for IVF, this conversation will help you feel calm, empowered and confident about your next steps.
    Because conception isn’t just about making a baby — it’s about creating the best environment for your future child to grow healthy and thrive.
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    28 min
  • Before Baby: Why Self-Care, Alignment & Healing Matter for Fertility

    Before Baby: Why Self-Care, Alignment & Healing Matter for Fertility
    Oct 21 2025
    What if your fertility struggles weren’t just a hurdle… but a wake-up call from your body? In this week’s Conscious Conception Show, I talk with Andrea Clarke about self-care, alignment, and the deeper healing that can transform not just your fertility—but your future child’s wellbeing too.”
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    29 min
  • Parenting Starts Before Conception: How Emotional Wellbeing Shapes Your Child’s Future

    Parenting Starts Before Conception: How Emotional Wellbeing Shapes Your Child’s Future
    Sep 16 2025
    We often think parenting begins the day our baby arrives.
    But what if it actually starts much earlier — with you?

    In this powerful episode of The Conscious Conception Show, I’m joined by parenting expert Camilla Miller from Keeping Your Cool Parenting to explore how preparing yourself and your relationship physically, mentally, and emotionally, before conception can make all the difference to your fertility, your parenting, and your future child’s wellbeing.

    Together, we will be discussing:
    ✨ Why emotional wellbeing before conception is one of the greatest gifts you can give your child
    ✨ How preparing as a couple strengthens your relationship and reduces stress on your fertility journey
    ✨ The link between healing your own patterns and creating a more confident, resilient future for your child
    ✨ Simple, practical steps you can take now to feel more aligned and ready for parenthood

    Whether you’re trying to conceive naturally or preparing for IVF, this conversation will help you see how your own healing and alignment today can shape the parent you’ll become and the life your future child will grow into.
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    29 min
  • The Gut - Fertility Connection: Why a Healthy Gut Microbiome Matters for Conception

    The Gut - Fertility Connection: Why a Healthy Gut Microbiome Matters for Conception
    Aug 19 2025
    I am sure you have heard about how important gut health is for our physical health and wellbeing, but did you know it can be the big missing factor if you are trying to conceive. In today's conversation, we explore the powerful and often overlooked link between your gut microbiome and your fertility. You'll discover how your gut health can influence hormonal balance, inflammation, egg and sperm quality and even the success of IVF.
    Whether you are just starting your fertility journey, preparing for IVF, or stuck with a diagnosis of "unexplained infertility", this episode will help you to see your path forward with more clarity and confidence.

    Watch livestream here: https://www.transformationtalkradio.com/watch.html
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    27 min