In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Marcos De Andrade, a multifaceted medical expert specializing in biohacking, functional, and regenerative medicine. They delve into the significance of the thymus gland for the immune system, discussing innovative approaches to rejuvenate it, including the TREND trial involving DHEA, growth hormone, and metformin. Dr. De Andrade emphasizes the importance of a holistic lifestyle, micronutrients, and peptides for optimizing bodily functions. They also touch on the necessity of understanding detoxification, the liver's role, and the impact of environmental toxins on health. The conversation covers advanced medical tests like DEXA scans and CAC scores for assessing body composition and cardiovascular health. Both doctors express a desire for a healthcare system that prioritizes preventive measures and addresses root causes of health issues. Dr. De Andrade shares his insights on the healthcare narrative and the importance of informed decision-making. The episode concludes with Dr. De Andrade directing listeners to his website and Instagram for further information.

To connect with Dr. Marcos De Andrade, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/toxins-the-thymus-gland-teeth-and-testosterone-with-dr-marcos-de-andrade-m-d-mba/

Bringing back the MOST downloaded episode to-date! Dr. Tim Jackson interviews Dr. Emily Splichal, a board-certified podiatrist and specialist in barefoot training. They discuss the history and context of barefoot training, evaluating footwear choices, and the role of glute strengthening in controlling foot and knee alignment. Dr. Splichal emphasizes the importance of context and recommends transitioning to barefoot or minimalist shoes based on a patient's foot type, injury history, and demands placed on their feet. They also discuss the benefits of earthing, foot recovery, and nutrition in foot health. Dr. Splichal hopes to start a professional organization for podiatry that appreciates integrative and holistic approaches.

To connect with Dr. Emily Splichal, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/exploring-the-benefits-of-barefoot-training-insights-from-a-leading-foot-specialist-dr-emily-splichal-dpm/

In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest Colette Schnabel, a biohacking expert, discuss the importance of holistic health practices, particularly in the context of family well-being. They explore topics such as the benefits of molecular hydrogen water, the impact of EMFs, and the importance of clean air and water. Colette shares her personal experiences with biohacking and the challenges of raising children in a digital age, emphasizing the need for community and outdoor play. The conversation also covers the psychological effects of the COVID-19 pandemic, including the loss of friendships over health choices and the rise of health consciousness. Colette stresses the importance of mental health as a foundation for overall well-being and provides her contact information for those interested in learning more about her work in biohacking.

To connect with Colette Schnabel, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/revolutionizing-family-health-biohacking-insights-with-colette-schnabel-the-biohacking-mama/