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This episode is a part 2 to “sorry, not sorry for being me”. If you are going to be yourself in a relationship, the other side of that is allowing your partner to be themselves in the relationship.
They say that men get married hoping their partner will never change, and women get married hoping their partner will change. Both sides are invariably disappointed!
Just as the path to happiness individually is to focus on what you do have, rather than what you don’t have; the same principle applies within relationships as well.
In this episode, we talk about:

• Focusing on the areas of your relationship that have the potential to be great, rather than focusing on the areas that are lacking (and nagging about it)
• Accepting your partner even if you don’t agree without feeling the need to change them
• Taking responsibility for how you communicate a message
• Focusing on how your differences as a couple are actually helping you!
• Getting curious about why you feel the need to change your partner

We want to hear your thoughts and questions, so if there's anything you would like us to cover on the show, please drop us a line on info@thebone-zone.com

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There is a lot of bad relationship advice out there – some of which talks about “do’s and don’ts” – don’t be too successful; don’t be too loud; don’t talk about this...

The reality is that if you want to find a soulmate relationship, you need to be yourself. Not someone that you think you have to be to “win” at the game of love. That includes feeling safe to say what you really think and feel (even if it leads to the end of your dating or a relationship). After all, the goal is not to find a
partner that agrees with you all the time (healthy debate within a relationship keeps things interesting), but to find someone that accepts and loves all of you.

In this episode, we discuss:

• Being yourself even when it’s difficult.
• Not judging or dismissing someone based on their external beliefs, religion, affiliations.
• Beliefs and values are two different things
• Not pushing your partner to change
• Being yourself in the bedroom
• Vulnerability and intimacy

We want to hear your thoughts and questions, so if there's anything you would like us to cover on the show, please drop us a line on info@thebone-zone.com

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Things Are Going Great… Quick, Ruin It!" – A Story of Upper Limiting
Why is it that when something seems to be going well for us, somehow something happens and it seems to fall to shit? Often through us engaging in self-sabotaging behaviours.

In this episode, we introduce a concept discussed in the book The Big Leap by Gay Hendricks.
Upper limiting – i.e. once we’ve surpassed our “set point” in terms of happiness, money etc, something happens that brings us right back down to earth with a crash again.

In this episode, we talk about:

• What upper limiting is and an example of how it showed up recently in our relationship
• The crash back down to earth (through self-sabotage or external circumstances)
• What is the “set point”?
• Lack of safety when you deviate from the set point
• How to raise the “set point”

We want to hear your thoughts and questions, so if there's anything you would like us to cover on the show, please drop us a line on info@thebone-zone.com

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As a couple, it’s inevitable that you will disagree. However, if you find yourself consistently fighting about banal, everyday shit; that’s not really the issue!

It’s indicative of a deeper problem that many don’t take the time to really uncover.
The meaningless shit (whether it be taking the trash out, cleaning etc) hides a deeper meaning, that if not addressed can spell the end of your relationship in months, years or decades from now.

So, if you want to stop fighting about the small things, you need to commit to uncovering the deeper wounds within yourself and the relationship.

In this episode, we talk about:

• The small arguments in our relationship
• The small things that become massive things in our observations of warring couples
• Uncovering what’s really going on in the relationship
• A 3 Step Framework to Get to the Heart of the Issue

We want to hear your thoughts and questions, so if there's anything you would like us to cover on the show, please drop us a line on info@thebone-zone.com

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The term feminine embodiment is not all about the “woo woo” things you might hear out there. For those of you that could never identify with the woo woo, this episode is for you!

We also talk about how and why women tend to have “low” libidos and why most women are only accessing a small fraction of the potential sensitivity of their yoni.
In this episode, we discuss:

• What exactly feminine embodiment is
• What holds women back from embodying more of the feminine
• A simple tool to embody your feminine today!
• Some of the most common sexual blocks for women (and why!)
• 3 simple steps to unlock more of your sexual potential

We want to hear your thoughts and questions, so if there's anything you would like us to cover on the show, please drop us a line on info@thebone-zone.com

for a session with Jake write to her on Jakekellycampbell@gmail.com

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"Fall Apart To Rise" How Letting Yourself Crumble Leads To Rebuilding Stronger
In this end of year episode, Sara shares insights from the end of a challenging year and her intuitive downloads.

In this episode, we talk about:

• Falling apart as a pre-cursor to better – the end of a cycle.
• How allowing yourself to fall apart (and expressing fully all the emotions associated with it)
• creates space for the new
• How downloads and memories come up to support the process
• How fully letting go of past relationships happened the week before Sara met Richard
• The perfection in chaos, mess and heartbreak

We want to hear your thoughts and questions, so if there's anything you would like us to cover on the show, please drop us a line on

info@thebone-zone.com

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Episode 7
"The Ex-Files", Shitty Relationships and Using Them as A Tool for Growth
In this episode, we talk about our past relationships and what they taught us.
It can be easy to write off love and relationships after years of bad relationships and bad dates, but if you can flip your thinking and see the challenges as a learning curve, it will make you more ready for attracting and evolving within a soulmate relationship.

The shitty relationships (and we’ve both had a few of them) allowed us to understand what we don’t want

in a relationship, allowed us to feel out our boundaries of what we will and won’t accept, and ultimately,

they were a precursor to uncovering what we did want in a relationship.
In this episode, we talk about:

• Abusive first relationships and how we broke the pattern, so that it didn’t repeat in subsequent relationships
• Experiencing relationship extremes – from super unstable to boring and safe
• How Sara committing to herself broke the pattern of non-committal men
• Richard dating unhinged women (and associating it with great sex) and his transition to a safe relationship (his first marriage)!
• Our relationship and its stages unfolded in the perfect time.

We want to hear your thoughts and questions, so if there's anything you would like us to cover on the show, please drop us a line on info@thebone-zone.com

Episode 6
Brainwashed in Bed. Escape the Conditioning that’s Sabotaging Your Pleasure.

In this episode, we talk about common belief systems about sex, men and women; that have been ingrained in us by society, family and culture.

As much as we might believe we don’t follow these programs, once they filter into our subconscious, they hold us back from realising our sexual potential and pleasure.

In this episode, we talk about:

• Masculinity and sex (and what healthy masculinity is!)
• Femininity and sex (and the conflicting messages for women)
• Why it doesn’t make sense biologically that women have a lower libido than men
• The real reasons why you might have a low libido as a woman (and starting to question why, rather than “normalising” it)
• Can’t orgasm? The answer lies inside and outside the bedroom!

We want to hear your thoughts and questions, so if there's anything you would like us to cover on the show, please drop us a line on info@thebone-zone.com