Andrea Zians, an ADHD coach who specializes in teaching study strategies, shared strategies she teaches individuals with ADHD and other learning challenges, her book on this subject, and a lot more.

Andrea can be reached through her website Andreazians.com

Her book is available on Amazon

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Shell Mendelson, a career coach who specializes in coaching for those with ADHD and other neurodivergent conditions, discussed how one with ADHD chooses a career, based on the method she uses. We discussed the necessity for those with ADHD to do something they enjoy, the importance of environment - including the physical space, people, and company culture, an emphasis on developing skills one enjoys using, and a lot more.

Shell can be reached for career coaching at careercoachingwithshell.com

Her book can be found on Amazon:

https://www.amazon.com/Unlock-Your-Career-Path-Course/dp/B0CS64PSFJ

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Natalie Wiseman, a licensed therapist with offices in Vancouver and in Florida, discussed the unique challenges couples face when one or both spouses has ADHD, including management of different tasks and strong emotions, strategies that can be used, and a lot more.

Natalie can be reached through her website: therapycures.com

or

Via email at Natalie@lancerhealth.com or Natalie@therapycures.com

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Shloime Balsam, a kollel fellow, therapist, author, podcaster, and more, shared his ADHD story. We discussed his having been bullied, how he got through schooling, how he navigated learning and studying in his post high school years and continues today, his many creative outlets, and a lot more.

Shloime can be reached through his website https://www.shloimebalsam.com/

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Eli Willner, a licensed clinical social worker in Detroit, discussed his work with children as well as young adults. We discussed the value of understanding one's own ADHD, especially at a young age, seeing it in a positive light, addressing the excessive negative feedback kids with ADHD receive, the challenges of post high school yeshiva, how his own experience of ADHD helps him in his work, and a lot more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Chaim Rutenberg, founder of the "Beef Up Our Boys" project told his story as a "high energy thinker," preferring that term to ADHD. We discussed challenges in school, single minded focus toward idealistic projects, and a lot more.

For more information on Chaim's project:

http://www.beefupourboys.com/in-the-news

To donate:

http://causematch.com/beefupourboys

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Dr. Lancer Naghdechi returns, with a business partner named Yaffa Gordon. We discussed the story of Yaffa facing challenges raising her son with ADHD, how Yaffa and Dr. Lancer partnered to create a program to help kids with ADHD in which they help coordinate communication between different professionals, offer support for school and family, address comorbid conditions, and a lot more.

Dr. Lancer can be reached at 646-363-6303 or via email at lancer@lancerhealth.com.

Yaffa can be reached at yaffa@lancerhealth.com.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Shloimy Liff, of Far Rockaway, NY, who is involved in business, is a division head in camp, and a lot more, shares his ADHD story. We discussed his experience with medication, how his context and upbringing helped him not have a sense of shame about it, one on one attention, extracurricular activities, the value of good friends, and a lot more.

Shloimy can be reached at 347-907-9711

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach