Andrea Zians, an ADHD coach who specializes in teaching study strategies, shared strategies she teaches individuals with ADHD and other learning challenges, her book on this subject, and a lot more.

Andrea can be reached through her website Andreazians.com

Her book is available on Amazon

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Shell Mendelson, a career coach who specializes in coaching for those with ADHD and other neurodivergent conditions, discussed how one with ADHD chooses a career, based on the method she uses. We discussed the necessity for those with ADHD to do something they enjoy, the importance of environment - including the physical space, people, and company culture, an emphasis on developing skills one enjoys using, and a lot more.

Shell can be reached for career coaching at careercoachingwithshell.com

Her book can be found on Amazon:

https://www.amazon.com/Unlock-Your-Career-Path-Course/dp/B0CS64PSFJ

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Natalie Wiseman, a licensed therapist with offices in Vancouver and in Florida, discussed the unique challenges couples face when one or both spouses has ADHD, including management of different tasks and strong emotions, strategies that can be used, and a lot more.

Natalie can be reached through her website: therapycures.com

or

Via email at Natalie@lancerhealth.com or Natalie@therapycures.com

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach