Welcome to TMJ Unlocked, the chill podcast where we explore Solea Sleep Therapy, a laser treatment for snoring, and how laser technology can improve sleep, breathing, and overall wellness.

Ever wonder how the Solea laser can help reduce snoring and improve airway function; often with limited discomfort, and little to no downtime? You’re in the right place. We break down how laser snoring reduction works, who it’s best for, and how Solea Sleep Therapy may help patients with snoring and sleep-disordered breathing.

Through expert insights, real patient experiences, and easy-to-understand explanations, we connect the science behind laser sleep therapy with real-life results.

Whether you’re searching for a non-invasive snoring treatment, curious about sleep dentistry, or looking for alternatives to traditional sleep apnea treatments, TMJ Unlocked helps you understand how better sleep starts with better oral health.

Welcome to TMJ Unlocked, the laid-back podcast where we get real about jaw health.

This week, we're exploring the role inflammation plays in how the jaw functions. We talk about why an anti-inflammatory diet matters, how everyday food choices can impact your jaw, and what it really takes to support long-term balance, not just short-term fixes.

Whether you’re a parent, a patient, or a provider, we’re here to help you connect the dots between nutrition, inflammation, and sustainable jaw health.

New episodes weekly. Tune in, learn more, and take a deep breath, through your nose, of course.

In this episode of TMJ Unlocked, we break down a study showing that regular didgeridoo practice can significantly reduce daytime sleepiness, snoring, and the apnea-hypopnea index (AHI) in adults with moderate obstructive sleep apnea.

This episode explores the intersection of breathing, muscle function, sleep health, and alternative therapy, and why muscle-based approaches deserve a place in the sleep apnea conversation.

Whether you’re a clinician, patient, or simply curious about non-CPAP options for sleep apnea, this episode offers evidence-based insight with a fresh perspective.

Read the original study: ⁠https://www.bmj.com/content/332/7536/266⁠

Welcome to TMJ Unlocked, the laid-back podcast that dives into teeth grinding, broken and worn teeth, and the often-overlooked connection between your bite, your airway, and your sleep.

We break down why teeth grinding and clenching happen, how they can lead to cracked teeth, jaw pain, and dental work that keeps failing, and why these issues are so often linked to sleep-disordered breathing and sleep apnea.

If you or someone you love wakes up with jaw tension, headaches, cracked teeth, or has been told you grind your teeth at night, you’re in the right place. Each week, we unpack the science, share real-life cases, and explain what your mouth may be trying to tell you about your sleep and overall health.

Whether you’re dealing with ongoing dental problems, suspect sleep apnea, are a provider looking to connect the dots, or are simply curious about the root cause behind grinding and tooth damage, we’re here to help you understand what’s really going on and what can actually help.

New episodes every week. Tune in, uncover the cause, and start protecting your sleep, smile, and health.

Welcome to TMJ Unlocked, the laid-back podcast exploring the importance of airway orthodontics.

We dive into the often-missed link between orthodontic failure and jaw pain, including improper bite positioning, joint strain, muscle imbalance, and airway issues that can leave patients with clicking, popping, clenching, limited opening, and facial pain long after orthodontic treatment ends.

If you’ve had braces and are now dealing with TMJ pain, bite problems, jaw tension, or sleep apnea, you’re in the right place.

Each week, we break down the science behind TMJ disorders, share real-life cases, and explain why straight teeth don’t always mean a healthy bite. Whether you’re a patient, parent, or provider, we help you connect the dots and understand what went wrong and how to move forward.

New episodes weekly.

As we wrap up 2025, we’re looking back at some of the biggest conversations from TMJ Unlocked. This year, we covered TMJ disorders, jaw pain, sleep apnea, airway health, migraines, snoring, and the connection between sleep and overall wellness.

From expert interviews to patient education, our goal has been to break down complex topics and help you better understand what’s really going on with your jaw, sleep, and breathing.

Whether you’re new to the podcast or have been listening all year, this recap highlights some of our favorite moments and most impactful episodes from 2025.

Subscribe, share, and join us as we head into 2026 with even more conversations focused on better sleep and healthier lives.

Welcome to TMJ Unlocked, the laid-back podcast that dives into all things sleep, why it matters, how to improve it, and how to make better rest actually stick as part of your New Year’s goals.

We break down the science behind quality sleep, how it affects your energy, mood, and productivity, and why prioritizing rest is one of the most powerful changes you can make going into a new year.

If you or someone you love deals with snoring, poor sleep, pregnancy-related sleep struggles, fatigue, or just feeling “off” no matter how many hours you get, you’re in the right place. Each week, we cover the research, share real-life stories, and keep things clear, practical, and genuinely helpful.

Whether you’re pregnant, planning for a healthier new year, a provider, or simply curious about what truly supports better sleep, we’re here to help you connect the dots and discover science-backed strategies that actually make a difference.

New episodes every week. Tune in, reset your routine, and wake up refreshed.

Welcome to TMJ Unlocked, the laid-back podcast that explores how something as simple as clearing your nasal passages can transform your sleep, breathing, and overall health.

We break down the science behind how proper nasal airflow supports deeper rest, sharper focus, and better day-to-day energy.

If you or someone you love deals with snoring, poor sleep, fatigue, mouth breathing, or constant congestion, you’re in the right place. Each week, we cover the research, share real-life stories, and keep things clear, practical, and genuinely helpful.

Whether you’re a patient, a provider, or just curious about how your breathing habits impact your well-being, we’re here to help you connect the dots and explore simple, science-backed strategies for better function.

New episodes every week. Tune in, learn more, and wake up refreshed.