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TMJ Unlocked

TMJ Unlocked

Di: TMJ & Sleep Therapy Centre of Utah
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A proposito di questo titolo

TMJ Unlocked is your go-to podcast for real solutions to jaw pain, tension, sleep, and myofunctional therapy. We share practical advice, personal stories, and proven approaches to help you find lasting relief and take back control of your health.

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  • Can Laser Therapy Reduce Snoring? Solea Sleep Therapy Explained - TMJ Unlocked
    Jan 21 2026

    Welcome to TMJ Unlocked, the chill podcast where we explore Solea Sleep Therapy, a laser treatment for snoring, and how laser technology can improve sleep, breathing, and overall wellness.

    Ever wonder how the Solea laser can help reduce snoring and improve airway function; often with limited discomfort, and little to no downtime? You’re in the right place. We break down how laser snoring reduction works, who it’s best for, and how Solea Sleep Therapy may help patients with snoring and sleep-disordered breathing.

    Through expert insights, real patient experiences, and easy-to-understand explanations, we connect the science behind laser sleep therapy with real-life results.

    Whether you’re searching for a non-invasive snoring treatment, curious about sleep dentistry, or looking for alternatives to traditional sleep apnea treatments, TMJ Unlocked helps you understand how better sleep starts with better oral health.

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    9 min
  • Why Diet Matters More Than You Might Think for Jaw Health - TMJ Unlocked
    Jan 14 2026

    Welcome to TMJ Unlocked, the laid-back podcast where we get real about jaw health.

    This week, we're exploring the role inflammation plays in how the jaw functions. We talk about why an anti-inflammatory diet matters, how everyday food choices can impact your jaw, and what it really takes to support long-term balance, not just short-term fixes.

    Whether you’re a parent, a patient, or a provider, we’re here to help you connect the dots between nutrition, inflammation, and sustainable jaw health.

    New episodes weekly. Tune in, learn more, and take a deep breath, through your nose, of course.

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    10 min
  • Can Playing the Didgeridoo Improve Obstructive Sleep Apnea? - TMJ Unlocked
    Jan 7 2026

    In this episode of TMJ Unlocked, we break down a study showing that regular didgeridoo practice can significantly reduce daytime sleepiness, snoring, and the apnea-hypopnea index (AHI) in adults with moderate obstructive sleep apnea.

    This episode explores the intersection of breathing, muscle function, sleep health, and alternative therapy, and why muscle-based approaches deserve a place in the sleep apnea conversation.

    Whether you’re a clinician, patient, or simply curious about non-CPAP options for sleep apnea, this episode offers evidence-based insight with a fresh perspective.

    Read the original study: ⁠https://www.bmj.com/content/332/7536/266⁠

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    8 min
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