Tina is a creative soul, a new mom & a human inspired by openness, nature, good food & real connection. She is the founder of Yoga Attic, her home open to the community where she rethinks yoga, community and business and where she hopes people will find a sense of home within themselves.

A retreat space surrounded by nature offering gatherings in-person and now online and her labor of love, the Alive program. Yoga Attic is a space of special attention, self-reflection, stillness and movement fostered by meaningful interaction. Yoga Attic is a space to share and Tina is right at the heart of it.

Find her at www.yogaattic.ca, on IG @yogaattic, at FB at escapeyogaattic

Elmira is THE SELF-CARE BOSS!

After healing her personal healing journey through the use of massage to help her heal her childhood trauma and improve her self-confidence, she teachers her clients to be their own Self-Care Bosses.

She uses her own life experiences with abandonment, heartbreak, and creating music to heal others and encourages everyone to stop hiding, be bold, and use all of their gifts!

Elmira is a licensed Massage Therapist, Certified Death Doula, Vocal Coach, and Sacred Woman Renaissance Initiate.

She also offers Myofascial Release, and Trigger Point Therapy.

Find Elmira @selfcareboss on IG, Facebook, and online at https://theselfcareboss.com/