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Read more on this in Spicy Spectrum's What He's Thinking series on Substack

In this episode of Spicy Spectrum, I explore desire as something that needs movement, expression, and safe outlets.

In the first half, I approach fantasy through metaphor and play, using imagery, texture, and imagination to talk about how desire flows, builds, and releases when we let it move naturally. I talk about why playfulness matters and how fantasy can be grounding, regulating, and deeply human.

In the second half, I shift into a broader perspective and ask a harder question. What happens when sexual outlets disappear.

Drawing from psychology, history, and my own experience in the adult industry, I talk about suppression, sublimation, and the shadow side of denying desire. I explain why taking away consensual outlets does not remove desire, but instead pushes it into secrecy, stress, and unhealthy expression.

This episode is not about encouraging excess. It is about understanding that desire is energy, and when explored with boundaries, honesty, and self awareness, it can support mental health, intimacy, and connection.

I invite listeners to reflect on how they engage with their own desires, where they allow flow, and where they might be holding tension that needs a safer release.

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Vote for Spicy Spectrum for Favorite Adult Podcast at the AVN Awards
We are officially nominated for Favorite Adult Podcast at the AVN Awards. Voting is open now and ends Saturday, January 24th, 2026 at 3 PM. You can vote up to five times per day.

Make your vote count by visiting:
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1. Spicy Spectrum After Dark – Get your VIP Spectrum Supporter access on Patreon

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How are you enjoying the episodes? Send a message!

Spicy Spectrum is officially nominated for Favorite Adult Podcast at the 2026 AVN Awards in Las Vegas, and your support matters.

In this short announcement, Pepper Kat reminds listeners that voting is open now and closes Saturday, January 24th at 3 PM. Fans can vote up to five times per day to help Spicy Spectrum finish strong.

To cast your vote, visit:
https://avn.com/awards/voting/favorite-adult-podcast

You can also find the voting link at the top of designyourdreamgirl.com or in the show notes of every Spicy Spectrum episode.

Thank you for supporting independent, sex positive conversations and helping Spicy Spectrum continue to grow.

Support the show

Vote for Spicy Spectrum for Favorite Adult Podcast at the AVN Awards
We are officially nominated for Favorite Adult Podcast at the AVN Awards. Voting is open now and ends Saturday, January 24th, 2026 at 3 PM. You can vote up to five times per day.

Make your vote count by visiting:
https://avn.com/awards/voting/favorite-adult-podcast

or
https://designyourdreamgirl.com

Thank you for supporting Spicy Spectrum and helping us shine on the red carpet!

Step into Your Experience and Design Your Dreamgirl™ | Join our email list | Sign up here and never miss out.

🎙 Be Part of the Show - Dreamgirl Hotline

Got a spicy confession, fantasy, commentary or question?| Leave your message here

1. Spicy Spectrum After Dark – Get your VIP Spectrum Supporter access on Patreon

2. Check out my What He’s Thinking — https://thespicyspectru...

How are you enjoying the episodes? Send a message!

Read more on this is Spicy Spectrum's What He's Thinking series on Substack

In this episode of Spicy Spectrum, I share a Pepper’s Perspective on what happens when fantasy moves beyond curiosity and into more complex emotional territory.

Drawing from my experience in the adult industry, I explore taboo roleplay, including incest themed scenarios, and what these fantasies can reveal about control, power, consent, and unresolved trauma. I talk about why certain roleplays repeat, how forbidden themes function psychologically, and where fantasy can overlap with lived experiences of sexual assault.

This episode is not about judgment. It is about understanding. I discuss why outlets matter, how fantasy can be a way to reclaim agency, and why self awareness, boundaries, and consent are essential when navigating complex desires.

I invite listeners to look deeper and consider what fantasy may be communicating beneath the surface.

Content Disclaimer

This episode contains discussions of taboo roleplay, consent, power dynamics, and sexual trauma. These topics are explored from an observational, educational, and trauma informed perspective. Listener discretion is advised.

Support the show

Vote for Spicy Spectrum for Favorite Adult Podcast at the AVN Awards
We are officially nominated for Favorite Adult Podcast at the AVN Awards. Voting is open now and ends Saturday, January 24th, 2026 at 3 PM. You can vote up to five times per day.

Make your vote count by visiting:
https://avn.com/awards/voting/favorite-adult-podcast

or
https://designyourdreamgirl.com

Thank you for supporting Spicy Spectrum and helping us shine on the red carpet!

Step into Your Experience and Design Your Dreamgirl™ | Join our email list | Sign up here and never miss out.

🎙 Be Part of the Show - Dreamgirl Hotline

Got a spicy confession, fantasy, commentary or question?| Leave your message here

1. Spicy Spectrum After Dark – Get your VIP Spectrum Supporter access on Patreon

2. Check out my What He’s Thinking — https://thespicyspectru...

How are you enjoying the episodes? Send a message!

Spicy Spectrum is officially nominated for Favorite Adult Podcast at the 2026 AVN Awards in Las Vegas, and your support matters.

In this short announcement, Pepper Kat reminds listeners that voting is open now and closes Saturday, January 24th at 3 PM. Fans can vote up to five times per day to help Spicy Spectrum finish strong.

To cast your vote, visit:
https://avn.com/awards/voting/favorite-adult-podcast

You can also find the voting link at the top of designyourdreamgirl.com or in the show notes of every Spicy Spectrum episode.

Thank you for supporting independent, sex positive conversations and helping Spicy Spectrum continue to grow.

Support the show

Vote for Spicy Spectrum for Favorite Adult Podcast at the AVN Awards
We are officially nominated for Favorite Adult Podcast at the AVN Awards. Voting is open now and ends Saturday, January 24th, 2026 at 3 PM. You can vote up to five times per day.

Make your vote count by visiting:
https://avn.com/awards/voting/favorite-adult-podcast

or
https://designyourdreamgirl.com

Thank you for supporting Spicy Spectrum and helping us shine on the red carpet!

Step into Your Experience and Design Your Dreamgirl™ | Join our email list | Sign up here and never miss out.

🎙 Be Part of the Show - Dreamgirl Hotline

Got a spicy confession, fantasy, commentary or question?| Leave your message here

1. Spicy Spectrum After Dark – Get your VIP Spectrum Supporter access on Patreon

2. Check out my What He’s Thinking — https://thespicyspectru...

How are you enjoying the episodes? Send a message!

Read more on this in Spicy Spectrum's What He's Thinking series

In this episode of Spicy Spectrum, I explore why so many of us are drawn to darker stories, taboo themes, and fantasies that live just outside what we are taught is acceptable.

I am joined by Bria Rose, a dark romance writer known for her fairytale retellings, kink positive themes, and emotionally complex characters. We talk about how storytelling creates a safe space to explore the shadow self, why darker narratives resonate so deeply, and how fiction allows us to examine desire, power, fear, and vulnerability without shame. Bria shares insight into her creative process, her personal journey with sexual liberation, and the responsibility that comes with handling sensitive themes thoughtfully.

After the interview, I take the conversation deeper by unpacking the concept of the shadow self, a term coined by Carl Jung to describe the hidden or repressed parts of our personality. I talk about why these urges often surface through fantasy, kink, and erotic play, and how exploring them safely and consciously can support self awareness, communication, and intimacy rather than guilt or repression.

This episode is an invitation to approach fantasy with curiosity instead of judgment, to understand what darker desires are trying to teach us, and to integrate the parts of ourselves we were taught to silence.

Learn more about Bria Rose and her work at https://authorbriarose.com/

Support the show

Vote for Spicy Spectrum for Favorite Adult Podcast at the AVN Awards
We are officially nominated for Favorite Adult Podcast at the AVN Awards. Voting is open now and ends Saturday, January 24th, 2026 at 3 PM. You can vote up to five times per day.

Make your vote count by visiting:
https://avn.com/awards/voting/favorite-adult-podcast

or
https://designyourdreamgirl.com

Thank you for supporting Spicy Spectrum and helping us shine on the red carpet!

Step into Your Experience and Design Your Dreamgirl™ | Join our email list | Sign up here and never miss out.

🎙 Be Part of the Show - Dreamgirl Hotline

Got a spicy confession, fantasy, commentary or question?| Leave your message here

1. Spicy Spectrum After Dark – Get your VIP Spectrum Supporter access on Patreon

2. Check out my What He’s Thinking — https://thespicyspectru...

How are you enjoying the episodes? Send a message!

In this episode of Spicy Spectrum, I explore how fantasy shapes the way we see other people, and what happens when curiosity turns into projection.

I am joined by photographer Elizabeth Waterman, whose work documents the lives of strippers, entertainers, and sex workers with depth, dignity, and humanity. We talk about her ongoing project in Thailand, where she photographs transgender women working in nightlife and entertainment, and how Western fantasy often flattens complex human realities. Elizabeth shares insight into her creative process, the responsibility of representation, and why seeing people clearly matters.

Our conversation touches on gender, power, agency, and the tension between fantasy and lived experience. We also discuss her past project Candyland and her upcoming series Propulsion, which continues her exploration of movement, transformation, and performance.

After the interview, I shift inward and invite listeners to reflect on their own inner world. As we close out the year, I talk about releasing shame, examining fantasy with honesty, and approaching curiosity with intention and accountability. Fantasy is not something we get to place onto others without care. It starts with self awareness.

This episode is an invitation to slow down, see more clearly, and carry that awareness into the year ahead.

You can explore Elizabeth’s work at elizabethwaterman.com
.

Support the show

Vote for Spicy Spectrum for Favorite Adult Podcast at the AVN Awards
We are officially nominated for Favorite Adult Podcast at the AVN Awards. Voting is open now and ends Saturday, January 24th, 2026 at 3 PM. You can vote up to five times per day.

Make your vote count by visiting:
https://avn.com/awards/voting/favorite-adult-podcast

or
https://designyourdreamgirl.com

Thank you for supporting Spicy Spectrum and helping us shine on the red carpet!

Step into Your Experience and Design Your Dreamgirl™ | Join our email list | Sign up here and never miss out.

🎙 Be Part of the Show - Dreamgirl Hotline

Got a spicy confession, fantasy, commentary or question?| Leave your message here

1. Spicy Spectrum After Dark – Get your VIP Spectrum Supporter access on Patreon

2. Check out my What He’s Thinking — https://thespicyspectru...

How are you enjoying the episodes? Send a message!

Spicy Spectrum is officially nominated for Favorite Adult Podcast at the 2026 AVN Awards in Las Vegas, and your support matters.

In this short announcement, Pepper Kat reminds listeners that voting is open now and closes Saturday, January 24th at 3 PM. Fans can vote up to five times per day to help Spicy Spectrum finish strong.

To cast your vote, visit:
https://avn.com/awards/voting/favorite-adult-podcast

You can also find the voting link at the top of designyourdreamgirl.com or in the show notes of every Spicy Spectrum episode.

Thank you for supporting independent, sex positive conversations and helping Spicy Spectrum continue to grow.

Support the show

Vote for Spicy Spectrum for Favorite Adult Podcast at the AVN Awards
We are officially nominated for Favorite Adult Podcast at the AVN Awards. Voting is open now and ends Saturday, January 24th, 2026 at 3 PM. You can vote up to five times per day.

Make your vote count by visiting:
https://avn.com/awards/voting/favorite-adult-podcast

or
https://designyourdreamgirl.com

Thank you for supporting Spicy Spectrum and helping us shine on the red carpet!

Step into Your Experience and Design Your Dreamgirl™ | Join our email list | Sign up here and never miss out.

🎙 Be Part of the Show - Dreamgirl Hotline

Got a spicy confession, fantasy, commentary or question?| Leave your message here

1. Spicy Spectrum After Dark – Get your VIP Spectrum Supporter access on Patreon

2. Check out my What He’s Thinking — https://thespicyspectru...

How are you enjoying the episodes? Send a message!

In this Christmas Eve episode of Spicy Spectrum, I explore what happens when life becomes so loud that desire starts to fade into the background. The holidays can amplify overstimulation, loneliness, and emotional burnout, and I share how constant news, social media, and expectations can disconnect us from our bodies, creativity, and libido.

I talk about my own experience transitioning from a high stress career in news production to my work now, and why learning to slow down was essential for reconnecting with myself. When our minds are overloaded, desire does not disappear, but it does get quiet. I explain how giving yourself permission to pause, unplug, and reflect can help bring imagination and intimacy back online.

I am then joined by Russell Van Brocklin, a New York State Senate funded dyslexia researcher, for a deeper conversation about communication and connection. We discuss how overstimulation affects language, not just arousal, and why so many people struggle to express emotional and sexual needs. Russell shares insights into male loneliness, the difficulty men often have naming what they want, and how simplifying communication can create stronger, more honest relationships.

This episode is about learning how to turn the volume down on the world so you can hear yourself again. It is an invitation to approach the holidays with self compassion, curiosity, and honesty, and to remember that desire is not gone, it is waiting for space and language to return.

Learn more about Russell’s work at https://dyslexiaclasses.com/

Support the show

Vote for Spicy Spectrum for Favorite Adult Podcast at the AVN Awards
We are officially nominated for Favorite Adult Podcast at the AVN Awards. Voting is open now and ends Saturday, January 24th, 2026 at 3 PM. You can vote up to five times per day.

Make your vote count by visiting:
https://avn.com/awards/voting/favorite-adult-podcast

or
https://designyourdreamgirl.com

Thank you for supporting Spicy Spectrum and helping us shine on the red carpet!

Step into Your Experience and Design Your Dreamgirl™ | Join our email list | Sign up here and never miss out.

🎙 Be Part of the Show - Dreamgirl Hotline

Got a spicy confession, fantasy, commentary or question?| Leave your message here

1. Spicy Spectrum After Dark – Get your VIP Spectrum Supporter access on Patreon

2. Check out my What He’s Thinking — https://thespicyspectru...