Episodi

  • Donna Ashworth: The Importance Of Listening To Your Intuition, Sharing Your Vulnerability & (of course) Poetry
    Mar 5 2024

    When was the last time that you bought a poetry book? If it’s in the last few years, then it was almost certainly written by Donna Ashworth, the twice Sunday times best seller poet.

    Donna started writing poetry on social media in 2018 when she was struggling in her personal life. And when Covid hit, Donna shared a poem called History on her social media and her following grew into the hundreds of thousands.

    Seven books and over a million followers later, Donna has rewritten the history of poetry. In this chat, Donna’s tells Donna about her journey to becoming a best-selling author in her 40s, and confesses that although she didn’t really know what she was doing, she knew in her gut that she was on the path to something very special.

    And you’re in for such a treat. To start the chat, Donna recited one of Donna’s favourite poems, called Time Can’t Erase Your Beauty.

    If you’d like to read more of Donna’s poetry, then buy one of her books and follow her on Instagram too.

    And follow (Smiling Gives You Wrinkles) Donna on:

    Instagram

    TikTok

    Facebook

    YouTube

    Her Website


    Smiling Gives You Wrinkles is produced by Will Dell

    Mostra di più Mostra meno
    36 min
  • Poppy Delbridge: The Power Of Tapping, Positive Thinking And How To Confidently Pivot Your Life For The Better
    Feb 27 2024

    Fancy learning a new tool to help you manage stress and feel more confident?

    You might not have heard of tapping before and you might think it sounds a bit out there, but in this chat you’ll hear Poppy explain to Donna how you can use this ‘super tool’ every day to really help change your life.

    Vogue calls Poppy “the go-to for public figures” and you’ll hear how she has helped some of the world’s most successful women quiet the negative chatter in their head and visualize their full potential.

    Poppy has Donna hooked on the practice that basically uses your fingertips to tap different energy points on your face and parts of your body while repeating positive affirmations that are personal to you.

    If you’d like to give tapping a try, go to Poppy’s Rapid Tapping app which offers live sessions and personalised tapping practices for anytime you need to quieten that negative voice in your head and have a confidence boost. Follow Poppy on Instagram too.

    And follow Donna on:

    Instagram

    TikTok

    Facebook

    YouTube

    Her Website

    Smiling Gives You Wrinkles is produced by Will Dell

    Mostra di più Mostra meno
    26 min
  • Suzi Grant: The Importance Of Biker Boots, Trampolining And Wearing Color As You Age
    Feb 20 2024

    Do you feel stuck in life and your career? Do you feel the best days of your life are behind you? Do you want to feel more ‘seen’? 

    Please listen to this chat with the wonderful Suzi, also known as @alternativeageing on Instagram. Suzi is almost 75 and has over 100k followers on social media thanks to her infectious positivity and often humorous take on aging. 

    In this chat with Donna, Suzi chats about how she transformed her life after retirement and discusses how important clothes and makeup are so important for having a positive mindset during aging. 

    Suzi has Donna hooked on her positive attitude towards aging and you will be left feeling inspired that no matter how old you are, it is never too late to transform and take hold of your life just as you wish to live it. 

    If you enjoyed this episode, please follow Suzi on Instagram and don’t forget to watch her weekly vlog on You Tube. 

    And follow Donna on:

    Instagram

    TikTok

    Facebook

    YouTube

    Her Website

    Smiling Gives You Wrinkles is produced by Will Dell

    Mostra di più Mostra meno
    32 min
  • Crystal Hefner: Discovering Self Worth From The Inside And Plastic Surgery Regrets.
    Feb 13 2024

    Crystal is the widow of Hugh Hefner, the creator of Playboy magazine. They got married when Crystal was 26 years old, and he was 86, that’s 60 years older than she was. They were married until his death, in 2017, and since then, Crystal has been living a new life outside of the Playboy mansion. 

    At 37, Crystal is the youngest guest on Smiling Gives You Wrinkles so far. And Donna wanted to chat with her because she has such a unique and interesting perspective on aging as Crystal has lived such a big part of her life in a world that shunned getting older and her value was purely put down to what she looked like. 

    This year, Crystal released her new memoir: “Only Say Good Things” and she has been opening up about her marriage and her old life with Hugh. In this chat with Donna, Crystal shares how she feels about her own self-worth now that she is living out of the mansion - a place where, as she says, aging was considered unpalatable. 

    If you’d like to hear more about Crystal’s story, read Crystal’s memoir, Only Say Good Things: Surviving Playboy and Finding Myself. Follow Crystal on Instagram too. 

    And follow Donna on:

    Instagram

    TikTok

    Facebook

    YouTube

    Her Website

    Smiling Gives You Wrinkles is produced by Will Dell

    Mostra di più Mostra meno
    24 min
  • Ruby Hammer MBE: Makeup As We Age And The Importance Of Having A Youthful Spirit
    Feb 6 2024

    Want to know which skincare products that you really need? Do you feel that you need a makeup refresh? Would you like to hear how one of the world’s most successful makeup artists approaches aging?

    Ruby Hammer has worked as a makeup artist on some of the world’s most famous faces including Kate Moss, Cindy Crawford, Naomi Campbell, Sharon Stone, Tyra Banks and Meghan Markle. Ruby was also awarded an MBE, which are given out by the British monarchy to people who’ve made an amazing impact in their line of work. In this chat with Donna, Ruby shares some brilliant advice on how to look and feel beautiful inside and out as we age, and she explains how, at 62, she keeps her youthful spirit alive. 

    If you’d like to find out more about Ruby, then check out her website Ruby Hammer Beauty where you’ll also discover her brilliant makeup accessories brand. You can also follow her on Instagram where she shares some great beauty tips too. 

    And follow Donna on:

    Instagram

    TikTok

    Facebook

    YouTube

    Her Website

    Smiling Gives You Wrinkles is produced by Will Dell

    Mostra di più Mostra meno
    44 min
  • Patsy Palmer: Conquering Happiness, Visualization And Starting A Business In Your 50s
    Jan 30 2024

    Do you want to channel more positivity in your life, but don’t know where to start?

    Are old insecurities holding you back? 

    Patsy is one of the most recognisable TV stars in Britain, and while that is a brilliant accomplishment for an actor, it comes with its challenges. In this chat, Patsy reveals how positive thinking and talking to yourself better can really help to make some big changes in your life. She also shares some insecurities with Donna too. Patsy doesn’t do many podcasts, so Donna was delighted and humbled that she was so open, warm and authentic. 

    If you’d like to find out more about Patsy’s new haircare brand, then check out Good & Proper Hair. And if you’re looking for a reset, discover how to book one of her dreamy retreats at Good & Proper Retreats.  And if you live in the UK, don’t forget to check out her quick comeback to Eastenders this Spring. 

    And follow Donna on:

    Instagram

    TikTok

    Facebook

    YouTube

    Her Website


    Smiling Gives You Wrinkles is produced by Will Dell

    Mostra di più Mostra meno
    39 min
  • Candace Bushnell: Dating Apps, The Benefits Of Dating Younger Men, And The Importance Of Making Money As You Age
    Jan 23 2024

    Is the world of dating a bit daunting now that you’re older? Are you dating after divorce and don’t know where to start? And what about your future? What’s the best thing to ensure your happiness? 

    In this chat with Donna, Candace chats about her one woman show and shares her opinions about the benefits of dating older and younger men. She tells Donna why she thinks older women are at an advantage when playing the dating game, plus they chat about the importance of your career and making money as you age.

    If you’d like to see Candace perform in her brilliant new show True Tales of Sex, Success & Sex And The City then book tickets here. Check out Candace’s brilliant books here and don’t forget to follow her on Instagram too. 

    And follow Donna on:

    Instagram

    TikTok

    Facebook

    YouTube

    Her Website

    Smiling Gives You Wrinkles is produced by Will Dell

    Mostra di più Mostra meno
    28 min
  • Lisa Faulkner: Aging As An Actress, Botox And Birdwatching
    Jan 23 2024

    Do you feel that your age has become an issue in your workplace? Are you thinking of having Botox but feeling a bit nervous to start? Have you suddenly acquired a love of birdwatching?  

    In this chat with Donna, Lisa talks all about her love of acting and shares her thoughts on aging in the world of drama. They also chat about beauty and skincare and Lisa opens up about her thoughts on more invasive treatments like Botox. Plus, they wonder why birdwatching has suddenly become a part of their daily routine! 

    Watch Lisa’s new show John and Lisa’s Food Trip Down Under on Saturday’s at 11:40am on ITV and catch up on episodes of John and Lisa’s Weekend Kitchen on ITVX.  And don’t forget to follow Lisa on Instagram for a lovely insight into her life. 

    And follow Donna on:

    Instagram

    TikTok

    Facebook

    YouTube

    Her Website

    Smiling Gives You Wrinkles is produced by Will Dell

    Mostra di più Mostra meno
    25 min