This sleep story is designed to help you slow down and gently let go of the day.

You are guided into a quiet antique shop where time feels unhurried and the outside world begins to fade. As you move slowly through the space, your attention drifts from object to object, each one encouraging your body to soften and your mind to settle. The rhythm of an old grandfather clock becomes a steady presence, helping your breathing slow and your thoughts become less important.

There is nothing to follow and nothing to imagine clearly. You can simply listen and allow the atmosphere to do the work for you. The story gradually leads you towards rest, inviting a sense of safety comfort and ease.

After the spoken story ends, the background sounds continue quietly for a while, allowing you to drift naturally into sleep without needing to wake or refocus.

The Snow-Soft Christmas Dream is a gentle Christmas sleep story created to help you unwind, settle, and drift into rest during the festive season.

This episode invites you on a calm winter journey, arriving at a warm, quiet cabin while a soft snowstorm settles outside. A place of safety, stillness and comfort.

Designed for adults who find switching off at night difficult, especially at this time of year.

Find a comfortable position, allow yourself to listen, and let the story carry you into sleep.

The Secret Garden of Stillness is a gentle sleep story created to help your mind slow down and your body settle into rest.

This episode invites you into a quiet, hidden garden. A place of calm, softness and stillness, designed to ease the day away and support restful sleep.

Created for adults who struggle to switch off at night.

Find a comfortable position, allow yourself to listen, and let the story carry you into rest.

A soft, poetic sleep story designed to help you gently unwind at the end of the day.

Tonight's tale invites you to step into a calming night, where nothing is expected of you except to rest. Featuring gentle pacing, soothing descriptions and a warm soundscape, this story is crafted to help you drift deeply into sleep.

New sleep stories every week.

Written and narrated by Louiza Leneghan