Episodi

  • (music) (10 hours) The Gentle Effort to Stay Awake | SLEEP HYPNOSIS | Jason Newland | 17th January 2026

    (music) (10 hours) The Gentle Effort to Stay Awake | SLEEP HYPNOSIS | Jason Newland | 17th January 2026
    Jan 17 2026
    🎧 Podcast Description

    Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:
    • Insomnia and sleep difficulties
    • Anxiety and overthinking at night
    • Deep relaxation before bedtime
    • Falling asleep naturally and comfortably
    • Background listening while drifting off
    You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.
    Mostra di più Mostra meno
    9 ore e 46 min
  • (music) (5 hours) The Gentle Effort to Stay Awake | SLEEP HYPNOSIS | Jason Newland | 17th January 2026

    (music) (5 hours) The Gentle Effort to Stay Awake | SLEEP HYPNOSIS | Jason Newland | 17th January 2026
    Jan 17 2026
    🎧 Podcast Description

    Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:
    • Insomnia and sleep difficulties
    • Anxiety and overthinking at night
    • Deep relaxation before bedtime
    • Falling asleep naturally and comfortably
    • Background listening while drifting off
    You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.
    Mostra di più Mostra meno
    4 ore e 57 min
  • (music) The Gentle Effort to Stay Awake | SLEEP HYPNOSIS | Jason Newland | 17th January 2026

    (music) The Gentle Effort to Stay Awake | SLEEP HYPNOSIS | Jason Newland | 17th January 2026
    Jan 17 2026
    🎧 Podcast Description

    Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:
    • Insomnia and sleep difficulties
    • Anxiety and overthinking at night
    • Deep relaxation before bedtime
    • Falling asleep naturally and comfortably
    • Background listening while drifting off
    You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.
    Mostra di più Mostra meno
    34 min
  • (no music) (10 hours) The Gentle Effort to Stay Awake | SLEEP HYPNOSIS | Jason Newland | 17th January 2026

    (no music) (10 hours) The Gentle Effort to Stay Awake | SLEEP HYPNOSIS | Jason Newland | 17th January 2026
    Jan 17 2026
    🎧 Podcast Description

    Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:
    • Insomnia and sleep difficulties
    • Anxiety and overthinking at night
    • Deep relaxation before bedtime
    • Falling asleep naturally and comfortably
    • Background listening while drifting off
    You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.
    Mostra di più Mostra meno
    9 ore e 45 min
  • (no music) (5 hours) The Gentle Effort to Stay Awake | SLEEP HYPNOSIS | Jason Newland | 17th January 2026

    (no music) (5 hours) The Gentle Effort to Stay Awake | SLEEP HYPNOSIS | Jason Newland | 17th January 2026
    Jan 17 2026
    🎧 Podcast Description

    Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:
    • Insomnia and sleep difficulties
    • Anxiety and overthinking at night
    • Deep relaxation before bedtime
    • Falling asleep naturally and comfortably
    • Background listening while drifting off
    You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.
    Mostra di più Mostra meno
    5 ore e 1 min
  • (no music) The Gentle Effort to Stay Awake | SLEEP HYPNOSIS | Jason Newland | 17th January 2026

    (no music) The Gentle Effort to Stay Awake | SLEEP HYPNOSIS | Jason Newland | 17th January 2026
    Jan 17 2026
    🎧 Podcast Description

    Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:
    • Insomnia and sleep difficulties
    • Anxiety and overthinking at night
    • Deep relaxation before bedtime
    • Falling asleep naturally and comfortably
    • Background listening while drifting off
    You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.
    Mostra di più Mostra meno
    34 min
  • (music) (10 hours) Feeling More Tired SLEEP HYPNOSIS Jason Newland 19th December 2025

    (music) (10 hours) Feeling More Tired SLEEP HYPNOSIS Jason Newland 19th December 2025
    Jan 7 2026
    🎧 Podcast Description

    Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:
    • Insomnia and sleep difficulties
    • Anxiety and overthinking at night
    • Deep relaxation before bedtime
    • Falling asleep naturally and comfortably
    • Background listening while drifting off
    You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.
    Mostra di più Mostra meno
    9 ore e 52 min
  • (music) (5 hours) Feeling More Tired SLEEP HYPNOSIS Jason Newland 19th December 2025

    (music) (5 hours) Feeling More Tired SLEEP HYPNOSIS Jason Newland 19th December 2025
    Jan 7 2026
    🎧 Podcast Description

    Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:
    • Insomnia and sleep difficulties
    • Anxiety and overthinking at night
    • Deep relaxation before bedtime
    • Falling asleep naturally and comfortably
    • Background listening while drifting off
    You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.
    Mostra di più Mostra meno
    4 ore e 54 min