In this episode, my daughter and I talk about the power of nature as a reset. Even if you don't have the option to take a walk or be in nature, we discuss other ways to find peace and stillness in an often chaotic world.

To learn more about me and to purchase my book that shares all of my tips about parenting, wellness, leadership, and life skills, visit www.kristynlee.com

My youngest daughter joins me to chat about the impact that having a hobby has on our mental state. We both tend to have hobbies that involve animals. Our discussion leads to talking about our love of horses and how the hobby has evolved from wanting to compete with horses to the realization that having a bond with our horses is more important.

To learn more about me and to purchase my book that shares all of my tips about parenting, wellness, leadership, and life skills, visit www.kristynlee.com

My daughters and I continue our chat about how we all love clean spaces. While sometimes our need to have a clean place can create anxiety, we believe for us, it helps to relieve anxiety more than it causes. The focus and attention on the process of cleaning makes us forget about what is on our mind and the benefit is a clean and orderly home.

To learn more about me and to purchase my book that outlines all of the topics I share about parenting, organization, wellness, leadership, and life skills, visit www.kristynlee.com

My two daughters and I chat about a strategy I used when they were pre teens arguing with each other. This was helpful in getting their minds off what they were fighting about and kept me from micromanaging them.

To learn more about me and to purchase my book that outlines all of the topics I share about parenting, organization, wellness, leadership, and life skills, visit www.kristynlee.com.

My mentor and friend, Denise Elizabeth Byron joins me in this episode to talk about the angels who guide and support us. Denise is a teacher, guide, and mentor for creatives, wisdom keepers, and those walking the somatic and spiritual path of awakening. Blending ancient wisdom with grounded, practical tools, she illuminates the way for others to bring consciousness, purpose, and fulfillment into their relationships, creative expression, and soul-led work.

Working with Denise has helped me understand more about my life's path and how to better approach situations with the understanding of my soul's purpose.

To find out more and reach out to Denise, visit her website www.DeniseElizabethByron.com

For more information about me, including a link to purchase my book, visit www.KristynLee.com

Intuition is a powerful tool in assisting with navigating life. My oldest daughter and I discuss when to listen to intuition and she helps bring me to a realization that never occurred to me.

To learn more about me and to purchase my book that shares all of my tips about parenting, wellness, leadership, and life skills, visit www.kristynlee.com

In this episode of Show Me the Baby, I talk with my longtime friend and confidant, Jan, to talk about the importance of teaching manners to children early in life and how it helps to set them up for success in building relationships and feeling more confident in social situations.

To learn more about me and to purchase my book that outlines all of the topics I share about parenting, organization, wellness, leadership, and life skills, visit www.kristynlee.com.

My two young adult daughters share their thoughts and feelings about the limits to their phone and internet time as the grew up. During our sit downs, they did not have the topics beforehand, because I wanted the episodes to be spontaneous and unscripted. I could hear the “wheels turn” as we talked about the rules and the guidance I provided and how it impacted their lives.

To learn more about me and to purchase my book that outlines all the topics I share about parenting, organization, wellness, leadership, and life skills, visit www.kristynlee.com

Mixed & Edited by Next Day Podcast

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