e’re kicking off Menopause Month with Dr. Nicky, a qualified GP specialising in women’s health. In this 2-part series, she breaks down the menopause journey—what’s really happening in our bodies, what support and treatments are available (and what’s not), while debunking some of the most common myths along the way. Honest, insightful, and empowering, this episode is packed with everything you need to better understand menopause.

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We’re kicking off Menopause Month with Dr. Nicky, a qualified GP specialising in women’s health. In this 2-part series, she breaks down the menopause journey—what’s really happening in our bodies, what support and treatments are available (and what’s not), while debunking some of the most common myths along the way. Honest, insightful, and empowering, this episode is packed with everything you need to better understand menopause.

In this deeply personal episode, we sit down with Robyn to hear the heartfelt story of her and her husband Ben’s IVF journey. Robyn opens up about the emotional highs and devastating lows of trying to grow their family—including the pain of baby loss, the toll on mental health, and the strength it takes to keep going. With honesty and vulnerability, she shares what so many experience but few talk about, offering comfort, connection, and hope to others walking a similar path.

Meet Cathy Birch

Salon owner, devoted mum, and powerhouse entrepreneur, Cathy Birch is the embodiment of strength and resilience. With a heart as beautiful as her spirit, Cathy opens up about the highs and lows of building a business, balancing motherhood, and staying true to herself through life’s challenges. Her story is one of grit, grace, and glowing inspiration—an authentic voice you won’t want to miss.

“Tales with Nicky Wilding”

Join celebrant, ex-cabin crew, and former restaurant owner Nicky Wilding as she shares captivating stories from a life lived boldly. From sky-high adventures to behind-the-scenes restaurant dramas and heartfelt moments as a celebrant, Nicky brings wit, warmth, and wisdom to every episode. A true Wonder Woman with a suitcase full of life lessons, she’s here to entertain, inspire, and remind us that the best stories are often found in the most unexpected places.

The purpose of this podcast is to share Hayley’s personal journey following her daughter’s sudden diagnosis of aplastic anemia. She speaks openly about the emotional and practical challenges her family faced, the impact on their daily lives, and the medical treatment process. Through her story, the podcast aims to raise awareness of the condition, offer support to others going through similar experiences, and provide insight into the realities of navigating a serious illness within a family.

Shoutout to Maddie – for her incredible bravery throughout the entire process. Her strength, resilience, and courage have been truly inspiring

Grab some tips and hacks to help you or someone you know eat well throughout the perimenopause/Menopause

Leah gives great insight and shares her amazing knowledge to help us navigate through the process.

Find Leah at

📧 Info@leahrosenutrition.com

📞 07786010078

Myth busting & Debunking the questions we all have on nutrition.

Leah gives great insight into the basic questions that we all have and helps us break them down so we can iron out some of the very confusing info out there!

Part 1 focuses on health and exercise questions.