Episodi

  • Jacki Hansen: IFBB Bikini Pro
    Feb 3 2026

    In this episode, we sit down with Jacki Hansen, an IFBB Pro and longtime member of the Self Made family, to talk about her journey back home. Jacki was part of Self Made Training Facility before Miguel’s tragic passing, and when the new facility opened, she was more than ready to return to a gym community rooted in love, support, and genuine connection.

    While continuing to compete at the highest level as an IFBB Pro, Jacki also plays a key role behind the scenes, assisting with posing for bikini and fit model athletes, and helping elevate the competitive side of our community. At the same time, her true passion is serving middle-aged women, especially those navigating pre-, peri-, and post-menopause. She shares how the principles she’s learned from coaching high-level competitors, discipline, structure, recovery, and mindset -can be translated into sustainable, realistic strategies for the everyday woman.

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    16 min
  • SMTF VIP Member Spotlight: Military to Fireman to Sheriff to CCW Solutions
    Dec 24 2025

    In this episode, we sit down with Mark, one of our valued VIP Members at Self Made Training Facility, to highlight a life rooted in service above self. From serving in the military, to his time as a sheriff, and now helping individuals and agencies navigate and expedite the CCW process, Mark shares how the common thread throughout his life has always been a calling to protect, guide, and serve others.


    We dive into his philosophy on leadership, responsibility, and community impact, and discuss how SMTF’s mission and vision strongly align with his own values of service, integrity, and giving back.


    Due to unexpected technical difficulties, part of this episode was unfortunately not recorded properly. This conversation was too important not to revisit, so stay tuned as we bring Mark back for a follow-up episode to finish telling his story the way it deserves to be told.

    A powerful reminder that true strength is measured by how much you serve those around you.

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    12 min
  • Conscious Body Recovery: Tarzan
    Dec 2 2025

    In this episode, we sit down with Tarzan, owner of Conscious Body Recovery and one of our valued sub-lease partners at Self Made. He specializes in creating private, personalized recovery experiences through infrared saunas, cold plunges, and fully equipped private rooms with showers — offering a sanctuary where clients can reset, recharge, and heal.

    We explore how these recovery modalities support both mental well-being and physical performance, from reducing inflammation and improving circulation to enhancing mood, clarity, and resilience. Tarazan shares his philosophy behind creating a space where people can disconnect from stress, reconnect with their bodies, and walk out feeling renewed.

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    8 min
  • Chad and Denise Rous
    Dec 2 2025

    In this episode, we sit down with Chad and Denise Rous, a couple whose story is built on perseverance, faith, and unshakeable commitment — not just to each other, but to helping others thrive. Chad opens up about the strength it took to support Denise through her battle with a brain tumor, and Denise shares the extraordinary resilience she showed before, during, and after surgery. Their journey is one of courage, determination, and love put into action.


    We explore how their experience reshaped their approach to health, fitness, and coaching, and how they now use their story to empower others. Together, Chad and Denise bring unmatched compassion, perspective, and accountability to their clients — reminding everyone that no matter the obstacle, progress is possible. Their mission goes beyond sets and reps; it’s about helping people reclaim their strength, rebuild their confidence, and believe in what they can overcome.

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    23 min
  • Zeke Eddy
    Dec 2 2025

    In this episode, we sit down with Coach Zeke, a trainer whose story and heart set him apart in a powerful way. Coming from a troubled home and learning perseverance from a young age, Zeke brings a level of empathy, understanding, and maturity far beyond his years. He specializes in working with clients who are brand new to exercise and fitness, guiding them with patience, compassion, and a step-by-step approach that makes the gym feel safe and achievable.

    We dive into how his personal journey shaped the coach he is today, how he connects with people who feel intimidated or unsure of where to start, and how Self Made Training Facility gives him the platform to change lives through encouragement, education, and unwavering support.

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    12 min
  • Derek Johnson
    Nov 6 2025

    In this episode, we sit down with Coach Derek Johnson, a longtime friend and one of the key influences behind my decision to bring my clientele to Self Made Training Facility. Derek shares his passion for Olympic Lifting and how he uses it as a foundation to help clients of all backgrounds, from dedicated athletes to everyday lifestyle clients build true, functional strength. We talk about his approach to movement, mindset, and longevity, and how strength training can completely transform the way people look, feel, and live.

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    17 min
  • Chandler Surette
    Oct 23 2025

    In this episode, we sit down with Coach Chandler to learn more about his journey and what drives his passion for helping everyday people take control of their health. From busy parents juggling work and family to individuals just trying to feel better, move better, and look better, Chandler shares his philosophy on creating sustainable fitness habits that fit real life. We talk about how he helps clients build strength, confidence, and balance, and how Self Made Training Facilityprovides the tools, support, and community that allow him to impact more lives in and beyond the gym.

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    14 min
  • Team Coach Schu
    Oct 22 2025

    In this episode, we sit down with Coach Schu to learn more about the man behind the training. We dive into his philosophy on coaching, his passion for developing youth sports athletes, and how he’s helping shape the next generation through strength, discipline, and mindset. Coach Schu shares how he connects with his clients, his approach to building well-rounded athletes, and how Self Made Training Facility provides the platform and community that empowers him to grow his business and make an impact in the local fitness scene.

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    10 min