In this episode, we sit down with Jacki Hansen, an IFBB Pro and longtime member of the Self Made family, to talk about her journey back home. Jacki was part of Self Made Training Facility before Miguel’s tragic passing, and when the new facility opened, she was more than ready to return to a gym community rooted in love, support, and genuine connection.

While continuing to compete at the highest level as an IFBB Pro, Jacki also plays a key role behind the scenes, assisting with posing for bikini and fit model athletes, and helping elevate the competitive side of our community. At the same time, her true passion is serving middle-aged women, especially those navigating pre-, peri-, and post-menopause. She shares how the principles she’s learned from coaching high-level competitors, discipline, structure, recovery, and mindset -can be translated into sustainable, realistic strategies for the everyday woman.

In this episode, we sit down with Mark, one of our valued VIP Members at Self Made Training Facility, to highlight a life rooted in service above self. From serving in the military, to his time as a sheriff, and now helping individuals and agencies navigate and expedite the CCW process, Mark shares how the common thread throughout his life has always been a calling to protect, guide, and serve others.

We dive into his philosophy on leadership, responsibility, and community impact, and discuss how SMTF’s mission and vision strongly align with his own values of service, integrity, and giving back.

Due to unexpected technical difficulties, part of this episode was unfortunately not recorded properly. This conversation was too important not to revisit, so stay tuned as we bring Mark back for a follow-up episode to finish telling his story the way it deserves to be told.

A powerful reminder that true strength is measured by how much you serve those around you.

In this episode, we sit down with Tarzan, owner of Conscious Body Recovery and one of our valued sub-lease partners at Self Made. He specializes in creating private, personalized recovery experiences through infrared saunas, cold plunges, and fully equipped private rooms with showers — offering a sanctuary where clients can reset, recharge, and heal.

We explore how these recovery modalities support both mental well-being and physical performance, from reducing inflammation and improving circulation to enhancing mood, clarity, and resilience. Tarazan shares his philosophy behind creating a space where people can disconnect from stress, reconnect with their bodies, and walk out feeling renewed.