Have you ever pondered where you truly belong? This week, I invite you on a heartfelt exploration of 'home' and belonging as we unravel how our sense of place shapes our mental landscape. We will venture through Scottish (and Northern European) folklore, where personal tales of finding comfort in the unfamiliar intertwine with the collective experiences of those who've ventured far from their birthplaces. We delve into the notion that 'home' transcends mere geography, morphing into the relationships we cherish or the inner sanctuary we cultivate.

This episode mentions:
- the tale of the Seal-Woman (known as Selkie, here in Scotland)
- the book "Women who run with the wolf" by Clarissa Pinkola Estés

In this episode, we also draw parallels with the poignant folktale of the Selkie—a seal woman caught between two worlds. As we traverse her story, themes of societal expectation, identity, and the courage to reclaim one's intuitive self emerge, echoing many women's struggles. Selkie's tale becomes a powerful metaphor, not just for women but for anyone wrestling with the duality of where they are and where they feel they should be. So, come along and find companionship in our shared search for the places and spaces where we feel most at home.

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We are here, too is a podcast about mental health and life abroad, hosted by Francesca Lo Verso, an Italian counsellor living in Scotland.

We are here, too exists thanks to the support of friends, family and those of you whose testimony of life abroad inspired me. Thank you!

Host and editor: Francesca Lo Verso
www.francescacounselling.com
IG: @francesca_counselling
FB: francescaloversocounselling
Email: info@francescacounselling.com

Cover illustration: Candela Sánchez
www.candelasanchezart.com
IG: @delasre_draws

Music: Su San
TikTok: susanwithaspace
Spotify: Su San