On this week's Feel Good Friday Joe Bambrick chats to Fiona Gilroy who is doing the 5 Peaks in 4 Days Challenge to raise vital funds for animal rescue, rehabilitation, and care with the National Society for the Prevention of Cruelty to Animals (NSPCA), and who talks about her motivation for doing the challenge and the services which the NSPCA offers to the community.

Featured on this week's Inclusive Sort with Aidan Raftery; Greta Streimikyte - Paralympian Interview with Aidan Raftery, International Soccer Results with Aidan Raftery, Rugby View with Adrian Leddy, Castlerea Crusader A.C. Update with Peter Turner and Anne Marie Trindle, and Athlone Town FC Update with Aidan Raftery.

Ahead of for a FREE in-person event, exploring resilience in mental health, taking place on Monday, 19th October, from 7.30 to 9pm at The Ardilaun Hotel in Galway, Adrianne is joined by Dr Susan Brannick, Clinical Director with Aware and two lived experience spokespeople, Arlene Bailey and Jonathan Kemp. Following the completion in Galway of his incredible 10 month 4,200km ‘Finding Peace of Mind’ walkingchallenge, Jonathan will reflect on his mental health journey including late diagnosis bipolar II and the evening will also feature Galway local Aware volunteer Jean O’Leary talking about his experience of mental health difficulties and the locally accessible supports available. To download a freecopy of Jonathan’s book go to https://linktr.ee/jonathankemplondon and for information on theevent or to register please go to

www.aware.ie/galway-in-person-free-event-19th October