On this week's Feel Good Friday Joe Bambrick chats to Fiona Gilroy who is doing the 5 Peaks in 4 Days Challenge to raise vital funds for animal rescue, rehabilitation, and care with the National Society for the Prevention of Cruelty to Animals (NSPCA), and who talks about her motivation for doing the challenge and the services which the NSPCA offers to the community.

Featured on this week's Inclusive Sort with Aidan Raftery; Greta Streimikyte - Paralympian Interview with Aidan Raftery, International Soccer Results with Aidan Raftery, Rugby View with Adrian Leddy, Castlerea Crusader A.C. Update with Peter Turner and Anne Marie Trindle, and Athlone Town FC Update with Aidan Raftery.

Ahead of for a FREE in-person event, exploring resilience in mental health, taking place on Monday, 19th October, from 7.30 to 9pm at The Ardilaun Hotel in Galway, Adrianne is joined by Dr Susan Brannick, Clinical Director with Aware and two lived experience spokespeople, Arlene Bailey and Jonathan Kemp. Following the completion in Galway of his incredible 10 month 4,200km ‘Finding Peace of Mind’ walkingchallenge, Jonathan will reflect on his mental health journey including late diagnosis bipolar II and the evening will also feature Galway local Aware volunteer Jean O’Leary talking about his experience of mental health difficulties and the locally accessible supports available. To download a freecopy of Jonathan’s book go to https://linktr.ee/jonathankemplondon and for information on theevent or to register please go to

www.aware.ie/galway-in-person-free-event-19th October

On this week's Feel Good Friday Joe Bambrick was out and about in St. Ronan's Club, Keadue, North Roscommon where he met members of North Roscommon Comhaltas Group who performed music and song live on the day. Participants were; Sophie McMorrow, Fiachra Guihen, John Corcoran, Grace Corcoran, Maia Gilchriest, Ryan Gilchriest, Joe Mattimoe, James Monaghan, Shaun Monaghan, Kate McMorrow, and Ellie McMorrow.

The Roscommon Branch of MS Ireland are hosting another of their FREE wellness days at Hannon's Hotel, Athlone Road, Roscommon. Organiser Teresa Cahill speaks here with Adrianne about her journey with MS and how people can register for the event, which takes starts at 10.30am on Saturday, 3rd October. Please call Teresa on 0868256845 just to give her an idea of numbers for lunch. This year’s event will feature some chair yoga and breathwork, along with a mindfulness talk and some relaxing mindfulness exercises followed by lunch, all courtesy of MS Ireland Roscommon. You may email Teresa for information and support at any time to teresacahill6969@gmail.com and throughout the year check out www.facebook.com/bettys.teaday.3/

Featured on this week's Inclusive Sport with Aidan Raftery; Premier League Results and Predictions with Aidan Raftery, Rugby View with Adrian Leddy, Formula 1 with Michael O' Grady, Athlone Golf Club Interview with Robbie Mulvey, and Lara Chamberlain Interview with Robbie Mulvey.

On this week's Feel Good Friday Joe Bambrick was out and about in Boyle at the Clubhouse of the Roscommon Ladies Football Team who were crowned All Ireland Champions earlier this year. Aisling Feely, Saoirse Wynne, Leah McCauley and Ruth Cox spoke about what it meant to win the All Ireland Final, the work and preparation leading up to the final in Croke Park, the support of family and friends, and the sacrifices and commitments involved.

Featured on this week's Inclusive Sport with Aidan Raftery; Premier League Soccer Results and Predictions with Aidan Raftery, Wheelchair Sport with Jack Squibb, Formula 1 with Michael O' Grady, and Performance Analysis in GAA with Robbie Murphy.