Episodi

  • 029: Scared and saying it (This is how we build a better world)
    Dec 15 2024
    In this deeply personal and powerful solo episode, I reflect on my experience as a Jewish-Israeli mother, one year after the devastating Hamas attack of October 7, 2023. From the initial shock and grief to the ongoing fear and heartbreak, I open up about the emotional toll of witnessing the rise of radical Islamist terror, global antisemitism and the misinformation that has fueled dangerous narratives across the world, while challenging the binary view of "oppressor vs oppressed", to extend a clearer and more compassionate lens. Through personal stories, I reflect on the challenge of mourning, on the terror of not being able to grieve for fear of reprisal, and on my efforts to have difficult conversations with my children about identity, safety, and the courage to speak up in times of conflict. Laced throughout the episode is my abiding longing for peace and coexistence, and the hope I have found in the immensely courageous voices—Jewish, Christian, and Muslim — that stand for humanity, moral clarity, truth, and coexistence. Note: This episode is a departure from my usual content. I wrestled with whether to publish this episode on the podcast, and ultimately decided that speaking my truth -- no matter how difficult -- is a vital part of my work in ReWilding and empowering others. May this episode inspire you to tend to your voice, your courage, and your ineffable humanity—because the world needs you. Key Topics Discussed: The emotional and psychological toll of living in the aftermath of the October 7 Hamas attack, as a Jewish/Israeli mother. The flawed binary of oppressor vs oppressed The dangerous misuse of terms like "genocide" and "apartheid" and how they contribute to widespread misinformation and harmful narratives. A deeper reflection on the binary of humanity vs. terror Hamas' role in the oppression of the Palestinian people and the ongoing threats from radical Islamist factions not just on Israel but on people throughout the Middle East and the free world. The silencing of moderate voices, and why it's so critical to elevate and amplify the voices across the region that oppose terror regimes. The courage it takes to speak up in small moments and how this contributes to a larger fight for truth. The intimate and intricate relationship between fear and resolve Stories of hope from moderate voices across the Middle East advocating for peace and humanity A moving rendition of Hatikvah -- the national anthem of Hope -- performed on the cello by my 11 yr old son, Flash, (with Dad on the piano) Key actions include: Amplify the voices of those advocating for peace, like Ahmad Fouad Alkhatib and Hamza Howidy, who oppose Hamas and stand for the freedom and dignity of the Palestinian people. Reject extremism by calling out terrorist organizations for what they are and separating the Palestinian cause from the violence of Hamas. Combat misinformation by educating yourself on the real history and dynamics of the Israeli-Palestinian conflict. Support peace efforts that champion coexistence, like the efforts between Israelis and Palestinians who still believe in dialogue and shared humanity. Resources: Builders of the Middle East: Follow voices advocating for peace and humanity across the region. @buildersofmideast Other moderate truth and peace-seeking voices to follow and amplify: @elicalebon, @justluai, @hamzahowidyy, @afalkhatib, @amjadt25, @lalshareef, @israelicitizenpox, @jonahplatt, @beingjewishpodcast, @montanatucker, @eitanchitayat_words, @zach.sage, @meantforit, @rawanosman2024, @eylonalevy, @shaidavidai, @tuttlesinger, @chrisccuomo, @yuval_noah_harari, @stateofapod, @mansor_ashkar, @yosephhaddad, @rudy_israel, @douglasmurray, @officialsahartv, @triggerpod, @sharonbrous, @thefreepress, @tmasudin, @danielryanspaulding, @nasdaily, @jewbelong, @ritchietorresny15, Erin Molan, @anila_ali2008 Ways to Support: Share this episode: Help spread awareness about the complex realities of the Israeli-Palestinian conflict. Follow courageous voices from the Middle East who are speaking out against terrorism and in favor of coexistence. Take action by joining local communities or online groups committed to combating antisemitism and all forms of hate. ________ Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php Connect with me: Instagram: https://www.instagram.com/dana_inouye/ Facebook: https://www.facebook.com/danainouye Website: https://danainouye.com/ Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/
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    54 min
  • 028: Ancient Traditions and Personal Reinvention (Lessons From My Love Affair with the Somber)
    Oct 31 2024

    Want to know what one of my favorite holidays is? It's somber, and achy, and melancholy, and respective, and you can't eat or drink for 26 hours. Doesn't that sound like the party you wanna join?!

    It's the Jewish holiday of Yom Kippur, and I actually really love it. And in today's episode, I'm going to break down why, as well as share the invaluable perspectives and life-giving lessons we can gain from the holiday.

    In this episode you'll hear:

    • Reflections from my own recent Yom Kippur celebration
    • The essence of the holiday
    • What we often find when we stop to reflect and turn inwards
    • The beautiful thing about aching and yearning
    • One of the most profound, emotional, life-affirming experiences I've ever had



    Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php

    Connect with me:

    Instagram: https://www.instagram.com/dana_inouye/

    Facebook: https://www.facebook.com/danainouye

    Website: https://danainouye.com/

    Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/

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    18 min
  • 027: How to SHIFT your energy (aka the Dancing and Crying Revolution)
    Sep 30 2024

    Crying and dancing are literally at the heart of living and manifesting with joy and resilience. So this week I've got a juicy solo episode for you where we'll take this simple concept and go deep and wide to help you shift your energy and take you where you desire to be. Y'all ready to dance and cry with me?!

    In this episode you'll hear:

    • A vulnerable personal share about one of the most emotionally difficult, agonizing, heartbreaking places I've ever been in
    • How I moved through it and what I learned from it
    • The power of emotional alchemy
    • My own renaissance and reclamation period
    • THIS song that was my anthem during this time
    • What is required to get where you desire to be
    • Why emotional alchemy is so powerful and effective
    • The 3 key vital components of transformation
    • And the problem with "fixing"



    Mentioned in the episode:



    Finding Your Way in a Wild New World by Martha Beck: https://marthabeck.com/product/finding-your-way-in-a-wild-new-world/

    Song: She Used to Be Mine from Waitress, the musical

    _______

    Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php

    Connect with me:

    Instagram: https://www.instagram.com/dana_inouye/

    Facebook: https://www.facebook.com/danainouye

    Website: https://danainouye.com/

    Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/

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    37 min
  • 026: How to age adventurously (+ lose weight and heal your gut) w/ Lori Balue
    Sep 5 2024

    When you're stuck on the merry-go-round of dieting and weight gain, it can feel like you're never really living because you're always on a diet. But my guest this week, Lori Balue, is here to share how to stop the cycle, recreate the body you want to live in, and bring back your beautiful.

    Lori is a certified functional diagnostic nutrition practitioner and a certified functional health coach who is helping women over 50 lose weight for good and reclaim the second half of their lives to live pain-free, stay active, and reverse age beautifully and adventurously. Let's dive in!

    In this episode, you'll hear:

    • Lori's dramatic and incredible 100 lb weight loss story
    • How to ACTUALLY get weight loss to stick
    • Lori's thoughts on Ozempic
    • The struggles of even getting started on a healthy weight loss journey when you don't feel well and are struggling mentally
    • Lori breaks down the difference between diets and a holistic lifestyle approach
    • THIS powerful reframe around weight loss
    • Lori explains the gut-brain connection and why it's so important when it comes to sustainable weight loss
    • How to inspire sense of possibility when everything feels hard and impossible
    • Why a keto diet works and why fat free diets aren't the way to go
    • Lori's recommendations on what foods we SHOULD be eating and consuming and which we should be avoiding
    • Her secret weapon that helped Lori's brain turn back on and helped her lose the first 20 pounds
    • Lori's go-to breakfast
    • What aging adventurously means to her


    Learn more about Lori and her work:

    Website: https://loribalue.com/
    Instagram: https://www.instagram.com/loribalueweightloss/


    Books mentioned in the episode:

    Change Your Brain, Change Your Life by Daniel Amen: https://a.co/d/2RAklsb
    Super Gut by William Davis: https://a.co/d/2Arijwu
    Wheat Belly by William Davis: https://a.co/d/3vZzCUP
    Undoctored by William Davis: https://a.co/d/695LUjF


    Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php

    Connect with me:

    Instagram: https://www.instagram.com/dana_inouye/
    Facebook: https://www.facebook.com/danainouye
    Website: https://danainouye.com/
    Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/

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    50 min
  • 025: How To Do Hard Things: Resilience, Simplified
    Aug 22 2024

    If you're needing a boost of love, encouragement, and some "you've f*cking got this!!" I don't want you to miss this sweet little mini solo episode! We're jamming out about growth, resilience, and the two key components to make them sustainable.

    In this episode you'll hear:

    • The 2 spheres where I've experienced the most personal growth
    • How we ACTUALLY grow as parents, business owners, and even kids
    • The power of resilience
    • The sweet spot we REALLY need for growth of any kind

    Ready to be stretched AND held in loving support? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php

    Connect with me:

    Instagram: https://www.instagram.com/dana_inouye/

    Facebook: https://www.facebook.com/danainouye

    Website: https://danainouye.com/

    Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/

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    10 min
  • 024: Healing Our Stories w/ Leanna Jane Lewis
    Aug 8 2024

    I know you're a visionary who's here to do big, bold, brave, and beautiful things. But sometimes although the spark, the idea, and the calling are there, it can feel really wobbly to try to keep it ablaze, right? So how do we keep that spark ablaze when life lifes and all our inner wounding starts seeping through the cracks?!

    My guest this week, Leanna Jane Lewis, is here with me to break down how to do just that, and this conversation is filled with so much depth, wisdom, and humor! Leanna is a transformational coach who works with visionaries to heal their voice and elevate their message and mission, and I can't wait for you to hear this episode!

    In this episode, you'll hear:

    • The dynamics, emotions, and habits that get in the way of fulfilling and actualizing your vision
    • What's really underneath anger
    • One of the hardest nuances of this healing work
    • Why most people stay on the struggle bus longer than they'd like
    • Leanna's best tips to approach limiting stories like "I'm not good enough" or "I don't belong"
    • And so much more juicy goodness!



    Learn more about Leanna and her work: http://www.leannajaneyoga.com/ and https://www.facebook.com/LeannaJaneYOGA/

    Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php

    Connect with me:

    Instagram: https://www.instagram.com/dana_inouye/

    Facebook: https://www.facebook.com/danainouye

    Website: https://danainouye.com/

    Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/

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    36 min
  • 023: Poetic Presence: Living Artfully Through the Principles of Poetry
    Jul 25 2024

    What can poetry teach us about living an extraordinary life? A lot! And in today's mini solo episode, I'm breaking down 4 key principles of poetry that teach us how.

    No matter where you are this summer, may this mini episode help you to drop in, feel a little bit more present to the magic, the mayhem, the mess, and the miracles around you.

    I'm sharing:

    • The artful, meaningful way to approach life that emerged from a question from my son
    • Why perspective shifts are vital
    • The problem with gratitude lists as they are normally taught, and what to try instead
    • My favorite definition of poetry
    • How we learn to intuit and trust

    Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php

    Connect with me:

    Instagram: https://www.instagram.com/dana_inouye/

    Facebook: https://www.facebook.com/danainouye

    Website: https://danainouye.com/

    Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/

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    18 min
  • 022: The New Retirement Paradigm w/ Kate Phillips
    Jul 4 2024

    What if retirement didn't have to be a scary word and wealth expansion was actually a personal development journey? My guest this week is here to share how to make that possible! Kate Phillips is a wealth coach who helps people rewrite their money stories and expand their relationship to wealth, and in this episode we're breaking down the old model of retirement, why it's broken, and how to create a life that you don't even need to retire from.

    In this episode, you'll hear:

    • Why it's actually a good thing that the old model has failed us
    • The new holistic model of retirement
    • What we can learn about retirement from Morgan Freeman and his aligned life design
    • How Kate was led to this work and how her idea of wealth has evolved
    • Why she feels that THIS is more important to focus on than net worth
    • Some inspirational stories of people who found their own aligned life designs

    Opt in for future trainings and resources about the New Retirement Paradigm, including a sneak peak at Kate's forthcoming book (when it's ready)…http://newretirementparadigm.com

    And you can connect with Kate on Facebook: www.Facebook.com/thekatephillips

    Ready to ReWild your life, reinvent yourself, and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php

    Connect with me:

    Instagram: https://www.instagram.com/dana_inouye/

    Facebook: https://www.facebook.com/danainouye

    Website: https://danainouye.com/

    Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/

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    45 min