Hello, Beautiful!

If you've ever felt overwhelmed by New Year's goals—or wondered how to actually stick with your dreams without burning out—this episode is for you.

I'm walking you through a gentle, faith-filled approach to making 2026 your year, starting with a growth mindset and the HEART goal framework (Honest, Exact, Authentic, Realistic, and Timely).

Inspired by Psalm 23 and Wim Hof's powerful reminder that "unless you are willing to experience new things, you'll never realize your full potential," we'll explore how to set goals that actually work for YOUR life—not someone else's routine.

We’re revisiting the reflective questions from New Year’s Eve and gently turning them into action—without pressure, perfection, or burnout —and we'll uncover how to build sustainable habits with grace, create goals that align with your values, and track progress without the stress.

You’ll Learn: 👣 How a growth mindset helps you move forward without fear 👣 Why gentle self-care is essential for lasting goals 👣 How to create faith-aligned goals using the HEART method

✨ Plus, you’ll hear relatable moments, thoughtful reflection, and a grounding prayer to help you trust the path God is unfolding before you.

📖 To support your journey, explore the HEART Goal Workbook, https://etsy.me/3IJeYdk, available in the Rise Love Live Boutique on Etsy.

It’s the perfect companion to help you step into 2026 with clarity and intention, and use code PODCAST15 for 15% off!

🌟 Know someone who’s feeling stuck or overwhelmed? Share this episode with a friend—it might be exactly the encouragement they need right now.

🌿 Please Stay in Touch: 🦋 Support the podcast & share a cup of tea: https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time… Ignite inspiration, spread hope, and dance with faith.

With love, 💛 Heidi