Fast Metabolism Matters with Haylie Pomroy copertina

Fast Metabolism Matters with Haylie Pomroy

Fast Metabolism Matters with Haylie Pomroy

Di: Haylie Pomroy
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Discover how fast metabolism can transform your life with "Fast Metabolism Matters," the podcast that explores the science and secrets of metabolic health. Hosted by Haylie Pomroy, this show offers valuable insights into the critical role of a fast metabolism for a thriving lifestyle and overall health. Haylie Pomroy, who turned her personal battle with a life-threatening autoimmune disorder into a mission for better health, brings over 30 years of expertise in metabolic wellness to her listeners. She has developed a comprehensive support system to ensure that others do not experience the same challenges she had to overcome. Join Haylie on 'Fast Metabolism Matters' as she educates you about the mysteries of metabolism, sharing expert tips and actionable strategies to help you boost your health and vitality. From cutting-edge science to everyday health hacks, this podcast is your go-to guide to achieving optimal well-being. Formerly known as the Power On Your Plate Podcast. Igiene e vita sana
Episodi
  • Raising Healthy, Responsible Children Through Intentional Parenting with Kiva Schuler

    Raising Healthy, Responsible Children Through Intentional Parenting with Kiva Schuler
    Oct 6 2026
    In this episode, Haylie Pomroy is joined by Kiva Schuler, founder and CEO of the Jai Institute for Parenting and author of The Peaceful Parenting (R)evolution, to explore how intentional parenting starts with taking care of yourself first. Kiva explains why parents need support just as much as elite athletes do, how modeling healthy habits at home builds trust with children, and the difference between teaching kids responsibility and unintentionally parentifying them. Together, they discuss how family meals and simple daily rituals build real connection in a disconnected, screen-filled world, and how to navigate unhealthy food culture, from birthday parties to school snack lists, without controlling or restricting a child's relationship with food. Discover why peaceful parenting is about who you are more than what you do, and how supporting yourself as a parent may be the most powerful thing you can do for your child's health, here on Fast Metabolism Matters. If your body feels like it's running on empty, overburdened, or just not responding the way it used to, Haylie's latest book, Toxic Overload, tells you exactly what to do. Download your free digital copy today and start understanding what your body is trying to tell you. Free Download: Get Your Copy of Toxic Overload 👉 https://hayliepomroy.com/pages/toxic-overload?utm_source=podcast&utm_medium=podcast&utm_campaign=kiva_schuler You don't have to figure this out alone. Inside Haylie's private membership community, you get personalized guidance and support, member discounts on supplements and shakes, and the ability to ask questions directly to podcast guests like Dr. Systrom. Join free for 30 days and take the next step on your health journey. Join the Fast Metabolism Membership — First 30 Days Free 👉 https://hayliepomroy.com/pages/fast-metabolism-membership?utm_source=podcast&utm_medium=podcast&utm_campaign=kiva_schuler Kiva Schuler is the Founder and CEO of the Jai Institute for Parenting, an organization that has trained over 1000 parenting coaches globally. She is also the author of the groundbreaking book The Peaceful Parenting (R)evolution: Changing the World by Changing How We Parent, which turns traditional parenting "techniques" on their heads with a parent-centric approach instead of behavior modification. Her passion for parenting stemmed from her own childhood experiences of neglect and trauma. Like many of her generation, she had a front-row seat to witnessing what she did not want for her own children. The Jai Institute is the fulfillment of a promise that she made to herself when she was 16 years old that when she had children of her own, she would learn to parent them with compassion, consistency, and communication. Allowing others to carry the torch of a transformational movement for parents has created ripples of impact around the world. Website: https://www.jaiinstituteforparenting.com/ LinkedIn: https://www.linkedin.com/in/kivaschuler/ Instagram: https://www.instagram.com/kiva_schuler/ Grab a copy of The Peaceful Parenting (R)evolution: https://www.jaiinstituteforparenting.com/peaceful-parenting-revolution Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com Instagram: https://www.instagram.com/hayliepomroy Facebook: https://www.facebook.com/hayliepomroy YouTube: https://www.youtube.com/@hayliepomroy/videos LinkedIn: https://www.linkedin.com/in/hayliepomroy/ X: https://x.com/hayliepomroy
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    42 min
  • Bone Health Beyond Calcium: How to Build Stronger Bones for Life

    Bone Health Beyond Calcium: How to Build Stronger Bones for Life
    Sep 29 2026

    In this episode, Haylie Pomroy is joined by Margie Bissinger, physical therapist, integrative health coach, and author, to explore what it really takes to build and protect strong bones at every stage of life.

    Margie explains why peak bone density is built before age 30, how nutrition, gut health, and hormones all play a role in bone loss, and why stress and cortisol are often an overlooked but foundational piece of any bone health plan.

    Together, they discuss which types of exercise actually move the needle for bone density, why posture and balance training are just as important as strength work, and specific movements to avoid if you already have osteoporosis or osteopenia.

    Discover why bone health starts decades before osteoporosis is ever diagnosed, and how nutrition, movement, and mindset work together to build bones that support you for life, here on Fast Metabolism Matters.

    If your body feels like it's running on empty, overburdened, or just not responding the way it used to, Haylie's latest book, Toxic Overload, tells you exactly what to do. Download your free digital copy today and start understanding what your body is trying to tell you.

    Free Download: Get Your Copy of Toxic Overload 👉 https://hayliepomroy.com/pages/toxic-overload?utm_source=podcast&utm_medium=podcast&utm_campaign=margie_bissinger

    You don't have to figure this out alone. Inside Haylie's private membership community, you get personalized guidance and support, member discounts on supplements and shakes, and the ability to ask questions directly to podcast guests like Dr. Systrom. Join free for 30 days and take the next step on your health journey.

    Join the Fast Metabolism Membership — First 30 Days Free 👉 https://hayliepomroy.com/pages/fast-metabolism-membership?utm_source=podcast&utm_medium=podcast&utm_campaign=margie_bissinger

    Margie Bissinger is a physical therapist, integrative health coach, and author who specializes in bone health and happiness. She hosts the Happy Bones, Happy Life™ podcast, is BoneFit certified, and has spent decades helping people build stronger bones through nutrition, targeted exercise, and stress reduction. She offers a free posture and bone health exercise guide, Two Weeks to Better Posture, through her website.

    Website: https://margiebissinger.com/

    LinkedIn: https://www.linkedin.com/in/margiebissinger/

    YouTube: https://www.youtube.com/@margiebissinger6980

    Learn more about Happy Bones, Happy Life: https://www.happyboneshappylife.com/

    Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.

    Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com

    Instagram: https://www.instagram.com/hayliepomroy

    Facebook: https://www.facebook.com/hayliepomroy

    YouTube: https://www.youtube.com/@hayliepomroy/videos

    LinkedIn: https://www.linkedin.com/in/hayliepomroy/

    X: https://x.com/hayliepomroy

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    40 min
  • Why Getting Healthy Is Easier With the Right Support with Nancy Curtis

    Why Getting Healthy Is Easier With the Right Support with Nancy Curtis
    Sep 22 2026

    In this episode, Haylie Pomroy is joined by Nancy Curtis, a certified Fast Metabolism Diet coach and longtime fitness and health educator, to explore why having the right support system can make all the difference in healing your metabolism.

    Nancy shares her own journey from years in exercise science and personal training to healing 35 pounds of weight gain and chronic inflammation after multiple surgeries, and how becoming a Fast Metabolism coach allowed her to give other people the support she once needed herself.

    Together, they discuss why community and consistency matter as much as any meal plan, how food variety supports the gut microbiome, and two simple daily habits that can start healing your metabolism right away.

    Discover why getting healthy is rarely something you have to do alone, and how the right coach, community, and consistent nutrition can move you toward real, lasting results, here on Fast Metabolism Matters.

    If your body feels like it's running on empty, overburdened, or just not responding the way it used to, Haylie's latest book, Toxic Overload, tells you exactly what to do. Download your free digital copy today and start understanding what your body is trying to tell you.

    Free Download: Get Your Copy of Toxic Overload 👉 https://hayliepomroy.com/pages/toxic-overload?utm_source=podcast&utm_medium=podcast&utm_campaign=nancy_curtis

    You don't have to figure this out alone. Inside Haylie's private membership community, you get personalized guidance and support, member discounts on supplements and shakes, and the ability to ask questions directly to podcast guests like Dr. Systrom. Join free for 30 days and take the next step on your health journey.

    Join the Fast Metabolism Membership — First 30 Days Free 👉 https://hayliepomroy.com/pages/fast-metabolism-membership?utm_source=podcast&utm_medium=podcast&utm_campaign=nancy_curtis

    Nancy Curtis is a certified Fast Metabolism Diet coach, physical education and health teacher, and former personal trainer with a background in exercise science. After nearly two decades in fitness and eight surgeries following major injuries, Nancy turned to the Fast Metabolism Diet to heal her own metabolism, losing 22 pounds and reducing chronic inflammation. She now offers small group coaching and personalized nutrition guidance to help others heal from the inside out.

    Email: fitcoachcurtis@gmail.com

    LinkedIn: https://www.linkedin.com/in/nancy-curtis-249b7bb1/

    Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.

    Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com

    Instagram: https://www.instagram.com/hayliepomroy

    Facebook: https://www.facebook.com/hayliepomroy

    YouTube: https://www.youtube.com/@hayliepomroy/videos

    LinkedIn: https://www.linkedin.com/in/hayliepomroy/

    X: https://x.com/hayliepomroy

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    30 min
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