Fast Metabolism Matters with Haylie Pomroy copertina

Fast Metabolism Matters with Haylie Pomroy

Fast Metabolism Matters with Haylie Pomroy

Di: Haylie Pomroy
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Discover how fast metabolism can transform your life with "Fast Metabolism Matters," the podcast that explores the science and secrets of metabolic health. Hosted by Haylie Pomroy, this show offers valuable insights into the critical role of a fast metabolism for a thriving lifestyle and overall health. Haylie Pomroy, who turned her personal battle with a life-threatening autoimmune disorder into a mission for better health, brings over 30 years of expertise in metabolic wellness to her listeners. She has developed a comprehensive support system to ensure that others do not experience the same challenges she had to overcome. Join Haylie on 'Fast Metabolism Matters' as she educates you about the mysteries of metabolism, sharing expert tips and actionable strategies to help you boost your health and vitality. From cutting-edge science to everyday health hacks, this podcast is your go-to guide to achieving optimal well-being. Formerly known as the Power On Your Plate Podcast. Igiene e vita sana
  • Episode 138: Nutrition for Managing Autoimmune Disease
    Mar 10 2026

    In today's episode of Fast Metabolism Matters, Dr. Marc Kesselman joins us for an in-depth discussion on autoimmunity, including its definition, physiological impact on the body, and current developments in treatment and management.

    We explore why autoimmune conditions disproportionately affect women, the role of autoimmunity in post-infectious illnesses, its genetic components, and the importance of proper nutrition and awareness in the healing process. Dr. Kesselman also shares clinical insight on the relationship between alcohol, exercise, and autoimmune flares, along with expert guidance on strategies to help prevent autoimmune disease progression.

    Know how nutrition plays a role in managing autoimmune diseases here on the Fast Metabolism Matters podcast!

    Dr. Marc Kesselman is the chair and associate professor at the Department of Internal Medicine at Dr. Kiran C. Patel College of Osteopathic Medicine. He is also the chief of the Division of Rheumatology at Nova Southeastern University. Dr. Kesselman received his medical degree from Des Moines University College of Osteopathic Medicine and has been in practice for more than 20 years.

    LinkedIn: https://www.linkedin.com/in/marc-m-kesselman-d-o-facoi-facc-facr-6491479/

    Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.

    Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com

    Instagram: https://www.instagram.com/hayliepomroy

    Facebook: https://www.facebook.com/hayliepomroy

    YouTube: https://www.youtube.com/@hayliepomroy/videos

    LinkedIn: https://www.linkedin.com/in/hayliepomroy/

    X: https://x.com/hayliepomroy

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    1 ora e 4 min
  • Episode 137: Immune Health: Why Our Environment Matters
    Mar 4 2026

    Dr. Irina Rozenfeld joins Haylie Pomroy to share in-depth insights on how toxins and toxic exposures impact the body both physically and physiologically.

    They examine how toxic burden develops through environmental and lifestyle exposures, outline the body's natural detoxification processes, and discuss practical strategies for minimizing exposure during everyday activities such as travel and sauna use. The conversation also emphasizes the importance of clear communication between patients and healthcare practitioners to help restore and maintain physiological balance.

    Dr. Rozenfeld further responds to audience questions, offering expert guidance on toxic workplace environments and explaining what occurs within the microbiome during periods of toxic exposure.

    Catch all of these insights on the Fast Metabolism Matters Podcast - Immune Health: Why Our Environment Matters.

    Irina Rozenfeld, DNP, MSHS, APRN, ANP-BC is is a Board Certified Nurse Practitioner committed to the health of her patients. Irina emphasizes patient-practitioner relationships, critical thinking, and patient education to develop an optimal treatment plan and achieve sustainable results. She obtained her Bachelor's of Science degree from Nova Southeastern University and a Master's of Science in Nursing Studies from Florida International University. Additionally, she has obtained a Master's degree in Integrative Medicine from George Washington University School of Medicine and a Doctoral degree at the University of North Florida. Before joining the INIM, Irina worked for more than twenty years as a physician assistant in Russia. After relocating to Florida, she worked as a Clinical Research Nurse at Nova Southeastern University. Irina obtained an international certification as a Clinical Research Professional and has been involved in research in many roles. Irina teaches at Nova Southeastern University College of Nursing as an adjunct faculty.

    Facebook: https://www.facebook.com/irina.rozenfeld.1

    LinkedIn: https://www.linkedin.com/in/irina-rozenfeld-413a4028/

    Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.

    Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com

    http://Hayliepomroy.com/cleanse

    Instagram: https://www.instagram.com/hayliepomroy

    Facebook: https://www.facebook.com/hayliepomroy

    YouTube: https://www.youtube.com/@hayliepomroy/videos

    LinkedIn: https://www.linkedin.com/in/hayliepomroy/

    X: https://x.com/hayliepomroy

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    53 min
  • Episode 136: Talking Sports Psysiology with Jeff Cournoyer
    Aug 1 2025

    **🔥 Ready to fire up your metabolism and start losing weight — without starving yourself? Join the FREE 14-Day Fast Metabolism Challenge → [https://hayliepomroy.com/fmd](https://hayliepomroy.com/fmd)**

    **Here's what you'll get:**

    * A 14-day step-by-step roadmap to reset your metabolism using real food
    * Daily video coaching from Haylie Pomroy — top nutritionist and NYT best-selling author
    * Exclusive resources, meal guides, and shopping lists to make success simple
    * Optional access to powerful products to supercharge your results (but not required)

    **Why this works:**

    * Your body isn't broken — it's just stuck in survival mode. This pulls it out.
    * Most diets slow your metabolism down. Ours flips the switch to speed it up.
    * When your metabolism is fast, you burn fat even while you sleep.

    **What you don't expect that's going to happen during the challenge:**

    * You'll eat more food than you think — and still lose weight
    * Your cravings will vanish, your energy will soar, and your clothes will start fitting differently (fast)
    * You'll finally feel like your body is working *with* you again, not against you

    👉 **Join here free** → [https://hayliepomroy.com/fmd](https://hayliepomroy.com/fmd)
    Start healing your metabolism in just 14 days — no pills, no points, no BS.

    **PS** – Haylie runs these challenges live with the community. Once it starts, we close registration. Don't miss your shot.

    ---

    **DISCLOSURE**
    This program is intended for educational purposes only. Results are not guaranteed and may vary. Always consult a qualified health provider before beginning any nutrition plan.
    © 2025 Pomroy Nutrition. All rights reserved.

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    36 min
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