Episodi

  • Four women, One honest convo re: Life after Cancer- With Jessica St. Clair
    Jan 22 2026
    What happens when women tell each other the things they usually whisper? Actor Jessica St. Clair & Nurse Practitioner Paige Woodward join Jenni & Chris for an honest, funny, and deeply relatable conversation about life after breast cancer treatment. Together, they share real-world tips for navigating survivorship, menopause, and all the unexpected changes that come with this next chapter…the stuff no one prepares you for…with plenty of laughter, truth, & zero sugarcoating! Follow our guests! Jessica St. Clair: @stclairjessica (IG) Podcast: The Deep Dive with Jessica St Clair and June Diane Raphael Paige Woodward, NP @functionalcancercare (IG) ⁠www.functionalcancercare.com⁠ Follow our Hosts! Chris @chriskushner Jenni @Mybreastiesays and the pod: @Mybreastiesayspod Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    55 min
  • Doing Hard Things- with Jaclyn Johnson
    Jan 22 2026
    “Just living life…with cancer in my body.” That line stopped us cold. Jaclyn Johnson joins us—an accomplished, driven woman used to building, leading, and powering through. Then cancer entered her body and upended everything. In this conversation, she shares what it was like to keep doing life as usual while carrying a diagnosis she didn’t choose—and how cancer forced her to reckon with uncertainty, fear, and a loss of control she couldn’t outwork or outmaneuver. We talk about:- the mental weight of carrying cancer while still showing up- the statistic that still shocks us: 1 in 8 women- the moment she realized, “I can do hard things.” This episode is real. It’s raw. It’s empowering.And it might be exactly what you needed today. Have an episode idea? DM us on instagram @mybreastiesayspod Find our guest: @jaclynrjohnson Find us: Chris @chriskushner Jenni @MyBreastieSays We now have a substack!!! Subscribe for FREE here: https://substack.com/@mybreastiesayspod Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    46 min
  • Doing Hard Things- with Jaclyn Johnson
    Jan 21 2026
    “Just living life…with cancer in my body.” That line stopped us cold. Jaclyn Johnson joins us—an accomplished, driven woman used to building, leading, and powering through. Then cancer entered her body and upended everything. In this conversation, she shares what it was like to keep doing life as usual while carrying a diagnosis she didn’t choose—and how cancer forced her to reckon with uncertainty, fear, and a loss of control she couldn’t outwork or outmaneuver. We talk about:- the mental weight of carrying cancer while still showing up- the statistic that still shocks us: 1 in 8 women- the moment she realized, “I can do hard things.” This episode is real. It’s raw. It’s empowering.And it might be exactly what you needed today. Have an episode idea? DM us on instagram ⁠@mybreastiesayspod⁠ Find our guest: ⁠@jaclynrjohnson⁠ Find us: Chris ⁠@chriskushner⁠ Jenni⁠ @MyBreastieSays⁠ ⁠We now have a substack!!!⁠ ⁠Subscribe for FREE here: https://substack.com/@mybreastiesayspod Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    35 min
  • Menopause and your Vagina
    Jan 14 2026
    Breast cancer treatment can push you into menopause fast — and one of the most overlooked side effects is what it does to your vagina. In this episode, we talk honestly about vaginal dryness, pain, burning, UTIs, and intimacy changes after treatment — and what survivors can safely do about it. Our guest, breast cancer survivor, powerlifter, and Pelvic Health Physical Therapist Dr. Erin Michael, shares practical, evidence-based strategies, clears up common fears, and helps you understand your options, from pelvic health PT to non-hormonal support and care-team conversations. No shame, no scare tactics — just real information to help you feel more comfortable and confident in your body again. Follow our guest! On instagram: Dr Erin Michael @befempowered Never miss an episode update! Recommend a topic! @mybreastiesayspod Chris: @ChrisKushner Jenni: @MyBreastieSays Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    46 min
  • Menopause and your Vagina
    Jan 14 2026
    Breast cancer treatment can push you into menopause fast — and one of the most overlooked side effects is what it does to your vagina. In this episode, we talk honestly about vaginal dryness, pain, burning, UTIs, and intimacy changes after treatment — and what survivors can safely do about it. Our guest, breast cancer survivor, powerlifter, and Pelvic Health Physical Therapist Dr. Erin Michael, shares practical, evidence-based strategies, clears up common fears, and helps you understand your options, from pelvic health PT to non-hormonal support and care-team conversations. No shame, no scare tactics — just real information to help you feel more comfortable and confident in your body again. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    45 min
  • Why you still have pain after your mastectomy
    Jan 14 2026
    "Why do I STILL have pain after my mastectomy?!" It’s the #1 question Jenni gets as a PT—and the answer might surprise you. Post-mastectomy pain is incredibly common and doesn’t mean your surgery failed. From scar tissue and radiation effects to altered movement patterns and even how you breathe, there are real, fixable reasons this pain sticks around. In this episode, Jenni breaks it all down and shares simple, practical steps you can start using today to feel better. We're on Instagram! Have a question or idea for an episode? DM us @mybreastiesayspod Chris: @chriskushner Jenni: @mybreastiesays Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    21 min
  • Why you still have pain after your mastectomy
    Jan 7 2026
    "Why do I STILL have pain after my mastectomy?!" It’s the #1 question Jenni gets as a PT—and the answer might surprise you. Post-mastectomy pain is incredibly common and doesn’t mean your surgery failed. From scar tissue and radiation effects to altered movement patterns and even how you breathe, there are real, fixable reasons this pain sticks around. In this episode, Jenni breaks it all down and shares simple, practical steps you can start using today to feel better. We're on Instagram! Have a question or idea for an episode? DM us @mybreastiesayspod Chris: @chriskushner Jenni: @mybreastiesays Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    22 min
  • We Got This (Literally): Gifts, Grit & Living Fully with Stage 4
    Dec 24 2025
    Chris and Jenni are joined by Elissa Kalver, founder of WeGotThis.org—a genius, heart-filled platform that works like a gift registry, but for people navigating cancer (because no one actually needs 30 blankets). Elissa shares how and why she created We Got This: it takes the guesswork out of support— for patients who are overwhelmed and loved ones who want to help but don’t know how. The conversation also goes deeper, as Elissa opens up about living fully with stage 4 cancer, redefining support, and finding meaning, connection, and joy even in the hardest seasons. This episode is equal parts practical, inspiring, and a powerful reminder that none of us have to do this alone. Learn more about our guest! www.elissakalver.com www.wegotthis.org Follow the pod! DM us thoughts, questions, episode suggestions on IG @MyBreastieSaysPod Follow Chris and Jenni! IG: @chriskushner, @MyBreastieSays Tiktok: @MyBreastieSays Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 ora e 1 min