Sex after breast cancer—why aren’t we talking about it more?

In this powerful episode, Jill Frank sits down with sexologist Dr. Ross Lynn Tabisel to break the silence around intimacy, desire, and body confidence after treatment. From unexpected side effects to the emotional toll on relationships, nothing is off-limits.

They discuss what many patients aren’t told, why sexual dysfunction is so common, and how women can take back control of their bodies and their pleasure—on their own terms.

Raw, real, and deeply validating, this conversation shines a light on an essential part of survivorship that deserves attention.

What happens to intimacy after breast cancer?

It’s one of the most common—and least talked about—challenges women face after treatment.

In this upcoming episode, we sit down with Dr. Ross Lynn Tabisel and Dr. Ditza Katz of Women’s Therapy Center to break the silence around sex, healing, and reclaiming connection after cancer.

No shame. No filters. Just real conversations that matter.

Stay tuned for the full episode.

When breast cancer comes back, everything changes — not just emotionally, but medically.

In this deeply personal episode of My Breast Cancer Advocate, Jill Frank — two-time breast cancer survivor and co-founder of MyBreastCancerAdvocate.com — shares what it’s really like to face a recurrence 14 years after a double mastectomy.

From the emotional shift between a first diagnosis and a second, to the complex and highly individualized treatment decisions that follow, Jill walks you through her real-world experience with:

• How treatment strategy evolves after recurrence
• Why systemic therapy (including hormone therapy and targeted drugs like Verzenio) may come before surgery
• How targeted treatment can reduce the extent of surgery
• What to know about radiation options, including IMRT and VMAT
• The realities of side effects and recovery
• Why advocacy looks different — and more powerful — the second time around

This episode breaks down complicated medical concepts into clear, understandable insights — while also offering reassurance, perspective, and empowerment for anyone navigating recurrence.

Key takeaway:
Recurrence is serious — but it is not hopeless. When caught early, it is still treatable, manageable, and approached with curative intent.

Whether you're facing recurrence yourself or supporting someone who is, this episode will leave you better informed and more confident in the decisions ahead.

Next episode: Dr. Ross Tabisel joins us to discuss sexual side effects after breast cancer treatment — and what can be done to improve them.

Fourteen years after my mastectomy, I discovered something no survivor wants to face — a local breast cancer recurrence.

In this deeply personal episode, I share how a small lump found during a routine OB/GYN visit led to same-day imaging, a biopsy, and ultimately a diagnosis of early local recurrence. I walk you through the difference between local and distant recurrence, why my original low Oncotype DX score didn’t predict this, and how advocacy — once again — changed everything.

We’ll talk about:
• Trusting your instincts
• Navigating delays in today’s healthcare system
• The importance of multiple medical perspectives
• Early detection after mastectomy
• Treatment decisions, including targeted therapy and surgery

This episode is a reminder that vigilance doesn’t end after treatment — and that self-advocacy can make all the difference in outcomes.

If you’re a survivor, newly diagnosed, or supporting someone through breast cancer, this conversation is for you.

Knowledge is power. Advocacy is everything.

The Zigs and Zags — Surgery, Treatment, and Finding My Voice

What happens after the diagnosis?

In this episode of My Breast Cancer Advocate, Jill Frank shares what came next after transferring her care to MD Anderson—the surgery, the repeat testing, the treatment decisions, and the emotional pivots no one truly prepares you for.

From undergoing a mastectomy and navigating reconstruction decisions to interpreting her Oncotype DX score of 9, Jill walks listeners through the complex reality of Stage 2B, ER/PR-positive, HER2-negative breast cancer. She opens up about choosing hormone therapy over chemotherapy and radiation—and the quiet emotional weight that comes with choosing less treatment based on data.

This episode explores:

• Why second opinions matter
• The difference between stage and tumor biology
• What the Oncotype DX test really predicts
• The psychological burden of treatment decisions
• Why “more treatment” isn’t always better treatment
• The critical difference between local recurrence and distant metastasis

Jill also shares the unexpected moment years later when cancer returned—locally, in the skin and chest wall after mastectomy—and the powerful advocacy lesson that followed.

Breast cancer is rarely a straight line. It’s full of zigs and zags.
And sometimes finding your voice is the most important part of the journey.

Because knowledge is power—and advocacy makes all the difference.

Subscribe and join the conversation.

Welcome to My Breast Cancer Advocate.

In this short trailer, host Jill Frank—two-time breast cancer survivor and founder of MyBreastCancerAdvocate.com—introduces the heart behind the podcast and who it’s created for.

If you’ve recently been diagnosed with breast cancer… are facing treatment decisions… trying to understand your pathology report… or wondering whether you should seek a second opinion—this podcast is for you.

Each episode is designed to help you feel more informed, more confident, and more empowered as you navigate your care. Through personal experience, real conversations, and trusted guidance, Jill shares the advocacy lessons she learned firsthand—so you don’t have to figure it out alone.

Because when it comes to breast cancer, knowledge is power—and advocacy makes all the difference.

Subscribe now and begin your journey with support, clarity, and confidence.

In the very first episode of My Breast Cancer Advocate, host Jill Frank—two-time breast cancer survivor and founder of MyBreastCancerAdvocate.com—shares the deeply personal story that transformed her from patient to advocate.

Diagnosed thirteen years ago with Stage 2B ER/PR-positive, HER2-negative breast cancer, Jill walks listeners through the shock of diagnosis, the complexity of lymph node involvement, and the overwhelming process of assembling a medical team. She opens up about a pivotal moment—a life-changing phone call delivered in the wrong way—that became her wake-up call to step into her power and advocate for herself.

From navigating surgical decisions and reconstruction changes to ultimately transferring her care to MD Anderson, Jill reflects on the lessons that shaped her mission: trust your doctors, but never give up your voice.

This episode is about empowerment, informed decision-making, and reminding every woman facing breast cancer that she is not alone.

Because knowledge is power—and advocacy makes all the difference.