Handing over responsibility to your staff, charging for work beyond the scope of an original brief and a failing email list are the subjects our entrepreneurial agony aunts tackle in our latest Q&A. If you want free business advice from Sara & Helen, email hello@mybpod.com, or get in touch via the channels below.

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They don't pretend to be experts, but Sara and Helen are very well aware of the potential AI has to improve efficiency in various aspects of your business. Here, they share examples of how you might implement it based on their own experience - as well as what to be careful of - in the knowledge it's a subject we'll surely be returning to. Alice from Posh Totty Designs also has words of wisdom for us in our regular feature with Not On The High Street, Over A Brew.

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Her pod, her rules! Helen goes off script and throws one of her own business dilemmas into the mix - and is probably regretting it given the dressing down she gets from Sara! We also have queries about balancing creativity with the 'boring' everyday stuff, and seeking investment for a new green business. If you want the gals' advice, get in touch via the channels below. We want to hear from you!

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Chances are you have a set of core values that underpin the running of your business. But have you ever properly identified what those values are - or articulated them to your staff? Until preparing for this episode, Helen hadn't - and discovered what a worthwhile exercise it is when it comes to providing direction for her, her company and her employees. They explore what happens when values are compromised - as appears to have happened at Manchester City - and how beneficial it can be to your business if they are implemented properly. In our weekly feature, Over A Brew with Not On The High Street, we have words of wisdom from Jack at ArtChocolat regarding social media strategy.

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Sara & Helen flex their consultancy muscles for Abby, Beaut Blooms & Derek, with advice applicable to all small business owners. Abby is wondering whether or not to give up, The Beau Blooms are looking to revitalise flagging sales, and Derek needs help planning his exit strategy. What can we sort out for you? Get in touch via the channels below.

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As economic pressure intensify, price rises are gushing down the supply chain, causing considerable stress to businesses big and small. As ever, Sara and Helen are here to help with strategies to work around and mitigate increasing costs. And yes, the starting point is saying no. They even engage in a role play exercise set by Uncle Matt to test their negotiating skills - which, while competitive, also provides pointers with how to approach discussions between suppliers and buyers. In Over A Brew with Not On The High Street, we have tremendous advice from Pamela from Just Like Me, who came up with the concept augmented reality books.

And If you're interest one of the FREE HSBC small business events that Sara mentioned, find out more here.

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Katherine, Jak & Kate are our entrepreneurial interrogators this week, seeking Sara & Helen's expert advice on 'me-time', creating a positive culture within the workplace and securing sales for a new business with zero marketing budget. As ever, the gals' advice is impeccable, but also more than likely applicable to you and your business. If you have a question, get in touch via the channels below, or email hello@mybpod.com.

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Helen is initially sceptcal about this notion, but is soon convinced by Sales Pitch Sara. Hardly surprising, given Sara learned how to sell combs to bald men from the very best - namely shopping channel, QVC! And herein lies the essence of becoming a business burglar. We're obviously not advocating copyright theft, but rather taking inspiration from other (often better resourced) companies and applying what they do really well to your own business. By way of example, Sara directly copied KLM's loyalty scheme, while Helen's groundbreaking website benefited hugely from strategies gleaned from mega-corps, Home Depot and ASOS. We also hear words of wisdom from Sanjay - who runs Spice Kitchen with his mum, Shashi. Thanks, as ever, to our partners Not On The High Street for putting us in touch.

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