Creating a healthy home for our kids is a major focus for us as mums. In this episode we discuss 3 ways to create that emotional health for our kids and build our family's wellbeing.

Find Miranda on IG @mirandarhodge_coach and tag me in a story - I'd love to see where in the world you're from!

Email me (Miranda) at thecherishcommunity@gmail.com to organise or enquire about consults for that encouraging, practical, brainstorming support you need!

Find the (small but growing) Etsy store here! https://www.etsy.com/shop/MumMentalLoadReset

Find it hard to set boundaries? You are not alone! In this episode we dive deep into the big 'whys' around mums setting boundaries; and how to get started doing this very important part of parenting and mum-life-ing!

For info around getting a Zoom consult with me, email me at thecherishcommunity@gmail.com

Find me on IG at @mirandarhodge_coach and say hi!

Look my Etsy shop up here for some useful things:

https://www.etsy.com/shop/MumMentalLoadReset

Access my ebook 'Orphan Alpha Daughter' here on Amazon for some smut-free fantasy reading for teens and up!

https://www.amazon.com.au/Orphan-Alpha-Daughter-Unwanted-Werewolf-ebook/dp/B0C9WMNF9N

Empower your child to problem solve and help them start their real, independent journey as you do so! Helping your child build life skills such as resilience is an essential piece of the positive parenting puzzle. Here are 3 ways to get started right now!

Find Miranda on IG at @mirandarhodge_coach

Check out the *currently being updated* Etsy store here!

Email Miranda at thecherishcommunity@gmail.com today to book a session so you don't have to feel unsure anymore as a mama. Hugs!

Miranda

PS: If you're in mum burnout, you're not lazy. If your child is in burnout - they're not 'being lazy', but trying to reset or recuperate enough to try again.

As someone who has dealt with burnout in self and (severe) burnout in a child simultaneously, in this episode I share a few simple (so simple!) tips on how to support you/your child's nervous system as you work through this situation. Let me know what you think at @mirandarhodge_coach or email me for a session at thecherishcommunity@gmail.com!

M x

Mum Burnout is a huge deal - but what about burnout in your child? As a now-experienced mum in this area I am sharing some info that really (really) would have helped me as I navigated my own, and my child's, serious burnout in the last couple of years. This is only Part 1 - so look out for Part 2!

If you want to follow me on IG, it's @mirandarhodge@coach

If you want to find out more or book a session, it's email me at thecherishcommunity@gmail.com to grab a 50 minute holistic coaching session - and we can troubleshoot the kids, you, your family dynamics and any big emotions so you feel calmer, and so do they.

M xx

Welcome back! It's Feb 2026 and it's school, sports, and more. In other words, it's meal prep time!

I share 4-5 meals and hacks that I use regularly and that the kids love - and how I get them done super-quick!

Don't forget to follow me on Instagram for the MCG meatballs recipe (yum!) at @mirandarhodge@coach - and come say hi!

Also, watch IG for info regarding my upcoming BOOK LAUNCH for the #2 book in The Sable River Series, which I finally completed over the holidays and will be publishing soon AND YOU'RE INVITED!

If you need a session with a coach who can help troubleshoot family, kids, health and emotions (not to mention your own holistic health), email Miranda at thecherishcommunity@gmail.com to grab one of the new session times ASAP!

Big hugs! M

It's a short episode (there will be longer ones on these topics in the future) but we all REALLY need to be talking to our kids about these things - especially, in my opinion, from ages 7 and up. With the average age for kids to see porn sitting around age 9, it's not just 'in case' it's 'when'. And the other two things are just as important - so listen up!

Find me on Insta @mirandarhodge_coach

Email me thecherishcommunity@gmail.com for a consult, email thecherishcommunity@gmail.com I'm a holistic practitioner (experienced and qualified teacher with a Pos Psych grad cert, currently studying Naturopathy) around emotional health, stress, and behaviour for kids and adults, and very experienced in food=behaviour too.

Check out my original Amazon fantasy romance novel (released a couple years ago) because #2 in The Sable River Series is written and being edited right now! https://www.amazon.com.au/Orphan-Alpha-Daughter-Unwanted-Werewolf-ebook/dp/B0C9WMNF9N

Coping with an hard year is a major emotional processing moment - and we all need that emotional healing! It's important to reduce stress for mums after Christmas - and to do that mental reset for the new year. Here are 3 ideas to help you recover from the Christmas rush and start your new year well.

You can join me on Instagram! @mirandarhodge_coach

You can book in a Zoom-style session with me as a holistic health practitioner (emotions, behaviour, kids behaviour/sensory/emotions, parenting and stress, as well as 'intolerances and gut health struggle' experience) by emailing thecherishcommunity@gmail.com

Want to read my Kindle or paperback fantasty romance book #1 before book #2 is published?? Support an author (with a creative non-stop brain - that's me) and check it out! It's on Amazon here! https://www.amazon.com.au/Orphan-Alpha-Daughter-Unwanted-Werewolf-ebook/dp/B0C9WMNF9N