Episodi

  • How the Eye Changes With Age
    Apr 30 2026
    How can you tell whether changes in your vision are a normal part of aging or a sign that something’s wrong? On this episode of Aging Forward, Dr. John J. Chen breaks it down. He explains what floaters are, how eye care technology has advanced over the years, and how treating cataracts can offer a new lease on life. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    34 min
  • Redefining Health and Value As We Age
    Apr 16 2026
    Did you know aging is responsible for only a fraction of the health challenges people face before age 90? On this episode, Sir Muir Gray — an authority on healthcare systems and longtime NHS leader — shares the five “S’s” of physical health, explains why health systems often function more like “disease services,” and breaks down his formula for the elixir of life. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    31 min
  • Aging in Place: Living Safely at Home
    Apr 2 2026
    As more Americans age, many face an important question: Where will they choose to grow older? Aging at home can come with risks — but it can also offer comfort, independence, and even help reduce hospitalizations and delay the need for nursing home care. On this episode of Aging Forward, Dr. Sarah Nosal explains how staying in a familiar environment can support not only daily function, but also emotional, physical and cognitive health — and what to consider when deciding if aging in place is the right choice. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    38 min
  • Elder Justice: How Society Can Protect Older Adults
    Mar 19 2026
    About 1 in 10 older U.S. adults experiences some form of abuse or neglect — an issue that’s often hidden in plain sight. Why do these situations happen, and how can our social support systems fall short? On this episode of Aging Forward, lawyer and elder justice expert M.T. Connolly discusses where and how elder abuse can occur, why society often focuses on preventing aging instead of supporting people as they age, and what community-based solutions could help reduce harm and better protect older adults.
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    41 min
  • Managing Multiple Chronic Conditions
    Mar 5 2026
    Chronic illnesses don’t always happen one at a time. They often cluster together — leaving older adults juggling medications, appointments and physical limitations in their day-to-day lives. On this episode of Aging Forward, Dr. Brent Smith breaks down how we can age well when life feels medically complex. He explains why he recommends an annual medication review, the potential advantages of deprescribing and how realistic goal-setting can create a cascade of benefits for overall well-being. Sign up to receive Mayo Clinic Press emails. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    34 min
  • A Guide to Joint Longevity
    Feb 19 2026
    About 1 in 4 adults experience some form of arthritis. But when is joint pain a normal part of aging, and when is it something that warrants further evaluation — or may even be reversible? On this episode of Aging Forward, rheumatologist Dr. Elena Myasoedova discusses three major types of arthritis: rheumatoid arthritis, osteoarthritis and crystalline arthritis. She explains the difference between degenerative and inflammatory arthritis, how periodontal health may affect joint health, and how to assess arthritic pain and know when to seek care. Sign up to receive Mayo Clinic Press emails. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    31 min
  • Support from Within: Pelvic Floor Health and Aging Well
    Feb 5 2026
    As we get older, many people notice changes in pelvic floor function, which can show up as urinary leakage or difficulty controlling the bladder. In this episode of Aging Forward, John Occhino, M.D., explains why these issues are common, but not an inevitable part of aging. He discusses pelvic floor disorders, reviews nonsurgical and surgical treatment options, and explains how to perform Kegel exercises correctly. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    34 min
  • The Aging Male: Testosterone’s Role in Healthy Aging
    Jan 22 2026
    What happens when testosterone levels decline with age? And how can you tell the difference between signs of typical aging and true testosterone deficiency? On this episode of Aging Forward, endocrinologist Dr. C. Scott Collins discusses the symptoms of low testosterone, the connection between sleep apnea and low testosterone, and why testosterone plays an important role beyond sexual function. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    38 min