What’s the connection between oral health, overall wellness, and longevity? This week on Marni On The Move, I’m syncing up with Dr. Jonathan Levine from Smile House to explore why oral health deserves a bigger role in the way we think about our well-being. Dr. Levine shares the vision and inspiration behind Smile House, innovative approaches to dental care, and “mouth mapping” as part of a comprehensive health assessment. We also discuss the future of dental and medical care and lessons from sport.

TOPICS

Introduction to Smile House: Vision and Inspiration
The Connection Between Oral Health and Overall Health
Innovative Approaches to Dental Care
Mouth Mapping: A Comprehensive Health Assessment
The Future of Dental and Medical Care
Lessons from Sport

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On this episode of Marni On The Move, I’m joined by Holly Thaggard, Founder of Supergoop! and Co-Founder of WaterOuai!, the new company she is building with her son.

Holly shares the inspiration behind WaterOuai! and how her son’s concerns around plastics and microplastics sparked the idea for the company. We talk about building a brand with purpose, innovation in water delivery, and WaterOuai!’s BPA- and aluminum-free approach.

We dive into Holly’s journey as an entrepreneur and wellness pioneer, from her longtime obsession with sunscreen and founding Supergoop! to navigating the inevitable challenges of entrepreneurship. Holly shares how she has learned to embrace setbacks, turn challenges into opportunities, and continue innovating.

We also talk about her morning routine, wellness, entrepreneurship, and what it’s like launching a new company alongside her son.

In this episode, we cover:

• The inspiration and idea behind WaterOuai!
• Building a brand with purpose
• Plastics, microplastics, and innovation in water delivery
• WaterOuai!’s BPA- and aluminum-free approach
• Holly’s journey founding and building Supergoop!
• Overcoming challenges in entrepreneurship
• Turning setbacks into opportunities
• Holly’s obsession with sunscreen
• Building a company with her son
• Holly’s morning routine and approach to wellness

On this episode of Marni On The Move, I sync up with Julie Anne Quay, founder of VFILES and FIFA 1904, co-owner and director of Barnsley FC, and Academic Board Member of the FIFA Diploma in Club Management.

Julie Anne has built a career at the intersection of fashion, football, culture and entrepreneurship. We dive into her connection to soccer, her family’s involvement in professional football in the UK, and how her experiences across fashion and football have shaped her unique perspective.

Julie Anne shares the inspiration behind FIFA 1904, the concept and vision for the FIFA 1904 store in Soho, New York City, and how the brand brings together football culture, fashion, music and community. We also talk about the evolution of sports fashion and luxury sportswear, Julie Anne’s entrepreneurial journey, her personal approach to fitness, and the connection between FIFA 1904 and Herbalife.

This episode of Marni On The Move is presented in partnership with Herbalife.

FIFA 1904 on Instagram
Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`
Marni Salup on Instagram and Playlist on Spotify

00:00 – Introduction + Meet Julie Anne Quay
03:00 – The Idea Behind FIFA 1904: Fashion, Football + Culture
12:19 – FIFA 1904 x Herbalife
15:00 – Julie Anne’s Personal Fitness Journey
18:00 – The SoulCycle Connection
21:00 – The Rue Saint-Honoré Origins Story + FIFA 1904

#MarniOnTheMove #JulieAnneQuay #FIFA1904 #SportsFashion #Herbalife

Welcome to Marni On The Move! Today I’m chatting with Olympic gold medalist and Diadora Sports Marketing Director Gelindo Bordin. We’re talking all things running and Diadora—from Gelindo’s own journey into the sport to the innovation and design behind the brand’s running shoes, how Diadora balances speed, performance and style, who they’re designing for, and what’s ahead for the brand. We also get into the evolution of running shoes and where Gelindo sees the future of the sport heading. Let’s dive in!

CONNECT
Diadora on Instagram
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• Leave us a five stars and a review on Apple, it’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.
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Today on Marni On The Move, Richard Mumby, CEO of Wip, joins Marni On The Move for a conversation about caffeine, performance, entrepreneurship, endurance sports, nutrition, and the power of building authentic connections with consumers.

We kick things off with Richard’s athletic background and how sport has been woven throughout his life. We talk about fueling for performance, the importance of nutrition, and the role caffeine can play in energy, focus, training, and everyday life.

Richard takes us behind the scenes of Wip—from the product and different caffeine levels to the brand’s position in the rapidly evolving energy market. He shares how Wip is approaching consumer engagement, building brand connection, and introducing people to an entirely new way of consuming caffeine.

We also explore the parallels between athletics and business, and how Richard’s experiences in endurance sports have influenced his approach to performance, leadership, and navigating challenges.

And there’s another fascinating piece of Richard’s story: theater. We talk about his experience on stage, what he loves about performing, and how theater has influenced his communication, presence, and connection with an audience.

It’s a wide-ranging conversation about what fuels performance—physically, mentally, creatively, and professionally.

CONNECT
Wip on Instagram on Instagram
Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`
Marni Salup on Instagram and Playlist on Spotify

SUBSCRIBE TO OUR NEWSLETTER
Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

SUPPORT THE PODCAST

• Leave us a five stars and a review on Apple, it’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.
• Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!

This week on Marni On The Move, Marni sits down with Hayley Akradi, certified personal trainer, group fitness coach, and program developer at Life Time. Hayley is the creator of The Body Blueprint, a free eight-week strength training program available on the Life Time app, and she leads branding and programming for Ultra Fit, one of Life Time’s signature group training formats.

Drawing from her own experience navigating an autoimmune condition, becoming a new mom, and coaching clients of all fitness levels, Hayley shares her practical approach to building strength, resilience, and confidence through movement.

In this episode, Marni and Hayley discuss:

• Hayley’s journey into the fitness industry
• The inspiration behind The Body Blueprint
• Why strength training is essential for longevity and overall health
• Balancing fitness, motherhood, and career
• How to create sustainable training habits that fit real life
• The benefits of combining strength, stability, and interval training
• Why consistency matters more than perfection
• Tips for building a strong foundation, whether you’re just getting started or training for performance

Whether you’re training for your next race, looking to improve your overall health, or simply want to become stronger, this conversation offers actionable advice and motivation to help you reach your goals.

CONNECT
Life Time on Instagram and Hayley Akradi on Instagram
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Marni Salup on Instagram and Playlist on Spotify

SUBSCRIBE TO OUR NEWSLETTER
Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

SUPPORT THE PODCAST

• Leave us a five stars and a review on Apple, it’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.
• Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!

What does it really take to become a stronger, healthier, and more efficient runner?

On this episode of the Marni On The Move podcast, I sync up with Donovan Stewart, Life Time Personal Training Lead and running coach in DUMBO, for a conversation that blends personal storytelling with performance science.

Donovan shares his journey into the fitness and running industry, the challenges he’s overcome, and how injury shaped his perspective on training, resilience, and longevity. We also discuss his decision to prioritize his eye health and how that experience influenced both his life and his running.

The conversation then shifts to performance testing as Donovan walks through my own VO₂ max results, explaining what the numbers actually mean and how runners can use metabolic testing to train smarter—not just harder. We dive into heart rate training, recovery, running efficiency, and how to leverage performance data to maximize endurance and long-term progress.

Whether you’re training for your first 5K, chasing a marathon PR, or simply looking to understand your body better, this episode is packed with practical takeaways you can apply to your own training.

• Donovan Stewart’s journey into fitness and running
• Overcoming challenges and the mindset built through injury
• Prioritizing eye health and its impact on running
• Understanding VO₂ max and why it matters
• Breaking down my VO₂ max test results
• Heart rate zones and training with purpose
• Recovery strategies for improved performance
• Fine-tuning running technique and efficiency using performance data

CONNECT
Life Time on Instagram and Donovan Stewart on Instagram
Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`
Marni Salup on Instagram and Playlist on Spotify

SUBSCRIBE TO OUR NEWSLETTER
Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

SUPPORT THE PODCAST

• Leave us a five stars and a review on Apple, it’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.
• Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!