Love Yourself Liberated! copertina

Love Yourself Liberated!

Love Yourself Liberated!

Di: Linda Sanderville
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Clinical therapy and subconscious work for high-achieving women in the public eye.

Behind the title is a specific kind of loneliness. You've built something extraordinary, and the world has a story about you.

But the pressure to be unshakeable, the gap between the person the public sees and who you are when the door closes, and the quiet understanding that you can't say everything to the people around you, these are the things no one names out loud.

➡ This podcast is for high-achieving women in the public eye: founders, corporate executives, elected officials, athletes, surgeons, and the women the world watches.

Hosted by Linda Sanderville, LCSW, an integrative psychotherapist specializing in Internal Family Systems and hypnotherapy, each episode goes past surface-level fixes to the subconscious drivers beneath the performance, so you can stay whole under scrutiny.

✨You don't have to choose between a powerful public life and a whole, healed self.

🔐 For private, discreet, concierge-level support, including weekly therapy, clinical intensives for trauma and nervous system regulation, and Gottman couples therapy, visit satyacounselingandyoga.com.

This podcast is for educational purposes only and does not constitute therapy.

Satya Counseling & Yoga LLC © 2023-2026
Igiene e vita sana Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
  • Liberation through Ancestral Clearing! With guest Elizabeth Kipp
    Jun 29 2024

    👍🏿If you enjoy the show, do me a favor and leave a review so that more people can find and benefit from the show.

    3:00 Elizabeth's personal history that brought her to the holistic stress management work that she does

    10:00 Peter Prescott on chronic pain class. “Don’t judge the moment.” “What are you doing to contribute to your pain?”

    14:22 Introduction to ancestral clearing work

    19:20 Learning that pain is information, pain is currency

    26:20 The evolutionary advantage of ancestral information getting passed down. Examples of disease resistance, gratitude and determination to solve problems

    29:29 Ancestral burdens of self esteem issues

    33:05 Role of ancestral clearing in chronic pain

    36:48 Live Ancestral Clearing experience from Elizabeth

    43:05 Elizabeth’s final words of encouragement on the process of change and the role of our personal power

    ➡️ To hear more expert presentations like this one, email to request on-demand access at admin@lindasanderville.com

    Elizabeth's Offer to podcast listeners: 5 Ways to Relieve Stress, Anxiety, & Fear https://bit.ly/5WaysToRelieveStress Five Ways to Relieve Stress Suffering from stress, anxiety, and fear in your life can lead to chronic pain. But it doesn’t have to be that way!

    https://www.facebook.com/ElizabethKippStressManagement/

    💖 For comprehensive support from a licensed therapist, reach out to me through https://www.satyacounselingandyoga.com

    Keywords:
    perfectionism, practical psychology, burnout, stress relief, success blocks, feminine energy, personal liberation

    Mostra di più Mostra meno
    45 min
  • Learning to Regulate Overwhelm in Our Nervous System, As High-Performing Women in the Workplace
    Jun 29 2024

    How to high-performing women learn to work with their bodies systems when it comes to managing the stress of fear and overwhelm in our decision-making? Let's dive into it, with special guest, Michelle Brown!

    Michelle Brown is a Functional Nutrition and Lifestyle Practitioner and clinical herbalist and also holds a certificate as a Mastery Level Biology of Trauma Advanced Provider. She works with clients from around the world to address anxiety, depression, fatigue and other chronic health issues from a root-cause, trauma-informed perspective. This approach addresses nervous system dysregulation and emphasizes the mind-body connection that allows true healing to happen. You can connect with Michelle at www.botanacea.com.

    Topics discussed today:

    How does the nervous system play a role in "keeping us safe" and how can we recognize the role of the NS so we aren't stuck in fear mode but can move forward powerfully in life? What are coping mechanisms and how do they keep us stuck in our journey towards freedom and self love? * What are some powerful tools for resetting the NS and feeling more calm and in control of our emotions?


    Head below for Michelle's free mood assessment.

    https://botanacea.lpages.co/mood-fix-assessment/

    Follow Michelle on social media:

    Instagram: https://www.instagram.com/michelle_botanacea/

    YouTube: https://www.youtube.com/@michelleBotanacea

    🔒 Private, concierge-level therapy for women in the public eye. Weekly sessions, clinical intensives, and Gottman couples therapy for those who need more than a podcast can offer. Discreet, strategic, and built around your life. satyacounselingandyoga.com

    👍🏿 If this episode found you at the right moment, a review helps other women in your position find it too.

    💻 Website | 🎧 Podcast Feed

    Disclaimer: This podcast is for educational and informational purposes only and does not constitute psychotherapy or a clinical relationship. Listening to this podcast does not replace professional medical or mental health advice. For clinical services, trauma therapy, or Therapy Intensives, please visit satyacounselingandyoga.com.

    Mostra di più Mostra meno
    30 min
  • Why You Need To Take A Break (And What You Will Gain In The Process)
    Nov 17 2023

    The best things in life rarely happen as a result of sheer brute force. I get that you have ambitions and the clock always appears to be speeding up. And yet, there is more than enough time to do it right, without sacrificing yourself in the process. Listen in to learn a much more holistic way of approaching your goals and aspirations.

    Warmly,

    Linda

    🔒 Private, concierge-level therapy for women in the public eye. Weekly sessions, clinical intensives, and Gottman couples therapy for those who need more than a podcast can offer. Discreet, strategic, and built around your life. satyacounselingandyoga.com

    👍🏿 If this episode found you at the right moment, a review helps other women in your position find it too.

    💻 Website | 🎧 Podcast Feed

    Disclaimer: This podcast is for educational and informational purposes only and does not constitute psychotherapy or a clinical relationship. Listening to this podcast does not replace professional medical or mental health advice. For clinical services, trauma therapy, or Therapy Intensives, please visit satyacounselingandyoga.com.

    Mostra di più Mostra meno
    22 min
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