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3:00 Elizabeth's personal history that brought her to the holistic stress management work that she does

10:00 Peter Prescott on chronic pain class. “Don’t judge the moment.” “What are you doing to contribute to your pain?”

14:22 Introduction to ancestral clearing work

19:20 Learning that pain is information, pain is currency

26:20 The evolutionary advantage of ancestral information getting passed down. Examples of disease resistance, gratitude and determination to solve problems

29:29 Ancestral burdens of self esteem issues

33:05 Role of ancestral clearing in chronic pain

36:48 Live Ancestral Clearing experience from Elizabeth

43:05 Elizabeth’s final words of encouragement on the process of change and the role of our personal power

➡️ To hear more expert presentations like this one, email to request on-demand access at admin@lindasanderville.com

Elizabeth's Offer to podcast listeners: 5 Ways to Relieve Stress, Anxiety, & Fear https://bit.ly/5WaysToRelieveStress Five Ways to Relieve Stress Suffering from stress, anxiety, and fear in your life can lead to chronic pain. But it doesn’t have to be that way!

https://www.facebook.com/ElizabethKippStressManagement/

💖 For comprehensive support from a licensed therapist, reach out to me through https://www.satyacounselingandyoga.com

Keywords:
perfectionism, practical psychology, burnout, stress relief, success blocks, feminine energy, personal liberation