Dayne & Indi wrap up this season on Nutrition sharing their beliefs and personal experiences which has led them to their unique approach to diets, as well as reflecting and sharing some of the biggest takeaways and messages from this seasons guest.

What we cover:

• Our nutritional backgrounds
• What it looks like to take responsibility for what you eat and how that has a ripple effect
• Avoiding eating based on personal philosophy and tapping into our own innate guidance
• Eating for seasons of the day, year and life
• Exploring masculine and feminine approaches/needs
• Practical takeaways for: food prep, sourcing, seasonal eating, growing your food, optimal staple food swaps and more

We hope you enjoy it!

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Today we talk with Health educator, speaker, tonic herbalist and founder of SuperFeast, Mason Taylor.

Mason has spent over a decade in the trenches of all areas of holistic health and goes to the extremes to uphold the Di Dao philosophy in all the tonic herbs & medicinal mushrooms SuperFest has to offer. 

He is the host of the SuperFeast Podcast and the Mason Taylor Show where he dives deeper into the world of all things health & tonic herbalism.

What we cover:

• Going through seasonality in life 
• Being out of sync with nature
• Problems with picking apart wise traditions 
• Reductionistic approach vs holistic approach
• What are the Superior herbs & mushrooms? 
• What is the Di Tao philosophy & the SuperFeast approach 
• Is Organic better vs sourcing from China
• Understanding the extraction process of mushrooms & herbs
• Is SuperFeast Ashwagandha standardised
• Limitations of a dogmatic approach to life
• Parting message from Mason

We hope you enjoy it!

Brought to you by our sponsor

BARKLEYS
(15% OFF with code HOLISTIC15)
Revolutionary first of it's kind blue light blocking glasses

Resources & Links:

SuperFeast
(10% OFF with code HOLISTIC10)

SuperFeast Podcast

SuperFeast Instagram

The Mason Taylor Show

Make sure to SUBSCRIBE so you don't miss out on any of the episodes, and if you enjoyed our show, please take a moment to RATE & REVIEW our podcast by clicking the link below, as it'll help us get this information to more people like you. Thanks!
https://ratethispodcast.com/livingholistically

Learn more by following us on Instagram
@liveholistically.au

Or for more info about us and what we do
check out our website

Hosted on Acast. See acast.com/privacy for more information.

Today we talk with Health educator, speaker, tonic herbalist and founder of SuperFeast, Mason Taylor.

Mason has spent over a decade in the trenches of all areas of holistic health and goes to the extremes to uphold the Di Dao philosophy in all the tonic herbs & medicinal mushrooms SuperFest has to offer. 

He is the host of the SuperFeast Podcast and the Mason Taylor Show where he dives deeper into the world of all things health & tonic herbalism.

What we cover:

• Mason’s backstory and creation of Superfeast 
• Mason’s take on Extremism in diets 
• The Downside of overly identifying with any diet 
• Orienting through life’s challenges being health or business
• Philosophical perspective on the Macro of the world through Daoism 
• Understanding the importance of seasonal transitions through all areas of life
• What is a “courier extremists”
• Grounding between seasons..

We hope you enjoy it!

Brought to you by our sponsor

BARKLEYS
(15% OFF with code HOLISTIC15)
The first of it's kind blue light blocking glasses

Resources & Links:

SuperFeast
(10% OFF with code HOLISTIC10)

SuperFeast Podcast

The Mason Taylor Show

Make sure to SUBSCRIBE so you don't miss out on any of the episodes, and if you enjoyed our show, please take a moment to RATE & REVIEW our podcast by clicking the link below, as it'll help us get this information to more people like you. Thanks!
https://ratethispodcast.com/livingholistically

Learn more by following us on Instagram
@liveholistically.au

Or for more info about us and what we do
check out our website

Hosted on Acast. See acast.com/privacy for more information.